Magnesium Bisglycinate 120 Capsules by Designs for Sport – Muscle Function and Magnesium Support
Magnesium Bisglycinate capsules by Designs for Sport provide a buffered magnesium formula in vegetarian capsules for daily mineral support. This 120-capsule bottle combines magnesium bisglycinate chelate and magnesium oxide, supplying 300 mg of elemental magnesium per two-capsule serving.
The bisglycinate portion is chelated magnesium, meaning the mineral is bound to the amino acid glycine. The formula also contains magnesium oxide, so it is not an oxide-free bisglycinate supplement. That distinction helps you compare magnesium products by their actual sources rather than the product name alone. The 300 mg amount refers to the magnesium itself, not the total weight of the chelate and other ingredients.
Key Magnesium Bisglycinate 120 Capsules Benefits
- Supports normal muscle function by supplying magnesium involved in the mineral balance and cellular processes that help muscles contract and relax.
- Contributes to energy metabolism, helping cells use the energy carried by ATP during everyday activity and exercise.
- Supports normal nerve function and contributes to bone health as part of adequate daily magnesium intake.
How Magnesium Bisglycinate 120 Capsules Works
Magnesium helps enzymes carry out the chemical reactions that keep cells working. One important partner is ATP, the molecule cells use to transfer energy. Magnesium helps ATP function in these reactions, connecting this mineral to the energy demands of normal muscle activity. It also participates in the movement of minerals across cell membranes, which is important for communication between nerves and muscles.
For an active adult, these are everyday nutritional needs, not just concerns on training days. The formula supplies elemental magnesium to complement food sources such as nuts, seeds, beans, and leafy greens. Adequate intake supports these normal processes; taking extra magnesium does not automatically mean better athletic performance.
Key Functional Ingredients Include:
- Magnesium: Helps cells use ATP for energy and supports the mineral transport involved in normal nerve signaling and muscle contraction. This buffered magnesium formula supplies the mineral from bisglycinate chelate and magnesium oxide, offering targeted mineral supplementation without adding a separate blend of workout ingredients.
Magnesium Bisglycinate 120 Capsules Is Formulated For
- Adults seeking a vegetarian capsule source of magnesium for daily nutritional support.
- Active adults who want to complement their food intake with a clearly defined magnesium serving.
- People comparing buffered magnesium formulas and capsule-based mineral supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Magnesium, Bone Joint and Muscle Support Supplements, and Sports Based Supplements collections.
Recommendation: As a dietary supplement, take two capsules per day, or as directed by your health care practitioner.
Serving Size: 2 Capsules
Servings Per Container: 60
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Buffered from Magnesium Bisglycinate Chelate and Magnesium Oxide) ... 300 mg ... 71% Daily Value
Other Ingredients: Cellulose (capsule), vegetable stearate.
Frequently Asked Questions About Magnesium Bisglycinate 120 Capsules
What are the benefits of Magnesium Bisglycinate 120 Capsules?
This Designs for Sport formula supplies magnesium for normal muscle and nerve function, energy metabolism, and bone health. Each two-capsule serving provides 300 mg of elemental magnesium from buffered bisglycinate chelate and magnesium oxide. Magnesium helps cells use ATP, their energy-transfer molecule, and supports mineral movement involved in nerve signals and muscle contraction. These are nutritional functions rather than a promise of faster recovery, improved performance, or a particular feeling after taking a capsule.
Who should take Magnesium Bisglycinate 120 Capsules?
Adults looking for a vegetarian magnesium capsule can consider this formula as a complement to dietary magnesium. Its defined 300 mg serving can be useful when reviewing mineral intake with a healthcare practitioner, including for adults with active lifestyles. The product is buffered with magnesium oxide, so someone specifically seeking an oxide-free bisglycinate formula should choose accordingly. Pregnancy, nursing, medication use, and kidney problems require individualized guidance before starting this magnesium supplement; this page does not recommend it for children.
Are there any side effects of taking Magnesium Bisglycinate 120 Capsules?
Magnesium can cause diarrhea, nausea, or abdominal cramping, even in a buffered bisglycinate formula. Some people report relaxation or drowsiness. Impaired kidney function increases the risk of magnesium accumulation, so obtain medical guidance before use. Magnesium can reduce absorption of certain antibiotics and oral bisphosphonates; a pharmacist can advise on dose separation. Diuretics and proton pump inhibitors can also affect magnesium status. Ask your practitioner before use during pregnancy or nursing, and review other magnesium-containing supplements, antacids, and laxatives so that total supplemental intake is appropriate.
How does Magnesium Bisglycinate 120 Capsules support overall health?
Magnesium connects several normal body processes: it helps enzymes use cellular energy, supports communication between nerves and muscles, and contributes to bone structure. Designs for Sport delivers this mineral in a buffered capsule formula containing bisglycinate chelate and magnesium oxide. The two-capsule daily recommendation supplies 300 mg of magnesium alongside what you obtain from food. Consistent nutritional adequacy matters more than expecting an immediate sensation, and additional magnesium is not automatically beneficial when your intake already meets your needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
