Magnesium Bisglycinate by Thorne – Magnesium Powder for Restful Sleep and Muscle Relaxation
Magnesium Bisglycinate by Thorne is a lightly sweetened magnesium powder that supports restful sleep, muscle relaxation, and a healthy response to everyday stress. This well-absorbed magnesium bisglycinate supplement mixes easily with water and is designed for individuals who want a gentle, practitioner-quality option for daily magnesium support.
Key Magnesium Bisglycinate Benefits
- Supports restful sleep and relaxation as part of a healthy evening routine
- Promotes muscle relaxation and normal muscle function
- Provides 200 mg magnesium per serving in a well-absorbed bisglycinate form
- Offers a powder format for those who prefer a mixable magnesium supplement
- Supports active individuals seeking stress support and daily mineral replenishment
How Magnesium Bisglycinate Works
Magnesium bisglycinate is magnesium bound to glycine, a form designed to support absorption and tolerability. Magnesium plays a role in normal muscle function, nervous system signaling, energy metabolism, and relaxation pathways, making this NSF Certified for Sport formula a helpful option for daily sleep support, muscle support, and overall wellness.
Key Functional Ingredients Include:
- Magnesium as Magnesium Bisglycinate: Provides 200 mg of elemental magnesium to support muscle function, relaxation, and normal nervous system activity.
- Citric Acid: Included as part of the powder formulation.
- Monk Fruit Concentrate: Lightly sweetens the powder without conventional sugar.
This formula is gluten-free, dairy-free, and soy-free. Magnesium bisglycinate is often selected for its gentle profile and decreased laxative effect compared to some other magnesium forms.
Magnesium Bisglycinate Is Formulated For
- Adults seeking a daily magnesium powder to support relaxation and mineral intake
- Active individuals who want support for muscle relaxation and recovery routines
- Those looking for evening sleep support without melatonin
- Individuals who prefer a mixable powder instead of capsules or tablets
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners. You may also want to explore our other Magnesium collection.
Recommendation: Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Serving Size: One Scoop (3.77 g)
Servings Per Container: 60
Magnesium (as Magnesium Bisglycinate) ... 200 mg
Other Ingredients: Citric Acid, Monk Fruit concentrate. This product uses Tate and Lyle's Purefruit Select™ (Monk Fruit concentrate).
Does not contain: Gluten, dairy, or soy.
Storage: Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
Warnings/Cautions: If pregnant, consult your health-care practitioner before using this product. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. There are no known adverse interactions or contraindications at the publication date. Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions About Magnesium Bisglycinate 7.98oz
What are the main health benefits of Magnesium Bisglycinate by Thorne?
Magnesium Bisglycinate by Thorne is designed to support several important wellness goals. It helps promote restful sleep, encourages muscle relaxation, supports healthy stress response pathways, and assists normal nerve signaling. Because magnesium is involved in hundreds of enzymatic reactions, this formula may also help maintain healthy energy production, cardiovascular function, and overall mineral balance when used consistently.
How does Magnesium Bisglycinate by Thorne work in the body?
Magnesium Bisglycinate by Thorne works by supplying magnesium in a chelated form bound to glycine, an amino acid. This format is often chosen for its absorption potential and gentle digestive profile. Magnesium helps regulate muscle contraction and relaxation, supports neurotransmitter activity, contributes to energy metabolism, and assists the body’s natural ability to maintain calmness and normal sleep rhythms.
Who should consider taking Magnesium Bisglycinate by Thorne?
Magnesium Bisglycinate by Thorne may be a smart option for adults seeking additional magnesium support, especially those with occasional muscle tension, everyday stress, or difficulty unwinding at night. It can also be helpful for active individuals, people who prefer powder supplements over capsules, and those wanting a well-tolerated magnesium formula to complement a healthy lifestyle and balanced nutrition plan.
Are there any side effects associated with Magnesium Bisglycinate by Thorne?
Magnesium Bisglycinate by Thorne is generally well tolerated when used as directed, but some individuals may experience digestive effects such as loose stools, gas, or mild bloating if taking higher amounts. Reducing the serving size often resolves these issues. Anyone who is pregnant, nursing, has a medical condition, or uses medications should consult a healthcare practitioner before use.
