Magnesium Citramate (135mg) 90c by Thorne
Magnesium CitraMate (135mg) by Thorne is a unique joint & muscle health supplement that combines magnesium and citrate-malate for superior absorption.* It may have a plethora of positive effects on your muscles, making it a choice to be considered by athletes, people who do physical labor, and those who wish to support their general health.*
Who Should Consider Magnesium CitraMate (135mg) 90c by Thorne?
Magnesium CitraMate (135mg) 90c by may support your health if you:
- often experience the feeling of fatigue*
- frequently feel muscle soreness*
- are an athlete or work out regularly*
- want to support your overall health and wellness*
Magnesium CitraMate (135mg) 90c by Thorne—Effects
Thorne’s Magnesium CitraMate (135mg) 90c may:
- boost muscle function*
- support the Krebs cycle and energy production*
- improve pulmonary function*
- promote a healthy cardiac function*
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Book a FREE product consultation to learn more about Magnesium CitraMate (135mg) 90c by Thorne.
Recommendation:
Thorne suggests taking 1 Magnesium Citramate (135mg) pill one to three times daily, or as directed by a healthcare provider.
Serving Size: 1 Vegetarian Capsule
Servings per Container: 90
Amount Per Serving:
Magnesium (as Magnesium Citrate-Malate) 135 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
Warning:
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
References:
- Zhang, Y., Xun, P., Wang, R., Mao, L., & He, K. (2017). Can Magnesium Enhance Exercise Performance?. Nutrients, 9(9), 946. https://doi.org/10.3390/nu9090946
- Welch, A. A., Kelaiditi, E., Jennings, A., Steves, C. J., Spector, T. D., & MacGregor, A. (2016). Dietary Magnesium Is Positively Associated With Skeletal Muscle Power and Indices of Muscle Mass and May Attenuate the Association Between Circulating C-Reactive Protein and Muscle Mass in Women. Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research, 31(2), 317–325. https://doi.org/10.1002/jbmr.2692