Serene Science® Theanine Serene® with Magnesium by Source Naturals – Calm Focus and Stress Support Tablets
Serene Science® Theanine Serene® with Magnesium tablets by Source Naturals combine L-theanine, magnesium, GABA, taurine and holy basil leaf extract for everyday relaxation support. This vegetarian formula pairs an amino acid associated with calm focus with a mineral needed for normal muscle and nerve function, rather than relying on a single ingredient.
Each two-tablet serving provides 200 mg of L-theanine and 300 mg of magnesium, alongside three complementary ingredients. It is a stress support supplement for adults considering support for the mental and physical demands of an ordinary busy day.
Key Serene Science® Theanine Serene® with Magnesium Benefits
- Supports a relaxed, attentive state with L-theanine, helping you consider calm focus as part of your everyday wellness routine.
- Provides magnesium to support normal muscle and nerve function, including the coordinated signaling involved in contraction and relaxation.
- Combines amino acids, a mineral and holy basil leaf extract for a multi-ingredient approach to everyday relaxation support.
How Serene Science® Theanine Serene® with Magnesium Works
Relaxation involves both mental state and the body's normal nerve and muscle activity. L-Theanine supports relaxed attention, while magnesium helps regulate the movement of minerals across cell membranes that enables nerves and muscles to communicate. These are complementary roles, not interchangeable ones. The formula brings them together with GABA, taurine and holy basil, so it differs from a stand-alone magnesium supplement or a single-amino-acid product.
Key Functional Ingredients Include:
- L-Theanine: Supports a relaxed yet attentive mental state. This amino acid, naturally present in tea, contributes the formula's calm-focus emphasis. Relaxation support should not be confused with a promise of sedation or a reason to disregard the product's driving warning.
- Magnesium: Supports normal muscle and nerve function by helping regulate calcium and potassium movement across cell membranes. It also participates in energy-producing reactions, making it a nutritional component of this relaxation formula rather than simply another calming botanical.
- GABA: Gamma-aminobutyric acid is a naturally occurring signaling compound involved in inhibitory nerve messaging, which tempers excitation. Its normal role in the body explains its inclusion here; taking oral GABA should not be equated with directly increasing brain GABA.
- Taurine: Helps cells regulate water balance and the movement of electrically charged minerals. These basic cellular functions are relevant to normal nerve activity, adding a different physiological role alongside magnesium and L-theanine.
- Holy Basil Leaf Extract: Provides the botanical component of the blend. Holy basil has a traditional role in supporting adaptation to everyday stress; its inclusion complements the mineral and amino acids without making this formula a substitute for medical care.
Serene Science® Theanine Serene® with Magnesium Is Formulated For
- Adults seeking everyday relaxation support with both L-theanine and magnesium.
- Vegetarians who prefer a tablet formula combining nutrients and a botanical.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Stress Products and Supplements, Mood Support Supplements, and Source Naturals Supplements and Vitamins collections.
Recommendation: 2 tablets daily.
Serving Size: 2 Tablets
Servings Per Container: 30-tablet bottle: 15; 60-tablet bottle: 30; 120-tablet bottle: 60.
Calories ... 10
Total Carbohydrate ... 1 g ... <1%*
Magnesium (as magnesium amino acid complex) ... 300 mg ... 71%
Sodium ... 5 mg ... <1%
GABA (gamma-aminobutyric acid) ... 500 mg ... †
Taurine ... 450 mg ... †
L-Theanine ... 200 mg ... †
Holy Basil Leaf Extract ... 100 mg ... †
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
Other Ingredients: sorbitol, stearic acid, hydroxypropyl cellulose, modified cellulose gum, and silica.
Does Not Contain: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, preservatives, or artificial color, flavor or fragrance.
Additional precautions: Supplemental magnesium can cause diarrhea, nausea or abdominal cramping. Ask your clinician before use if you have impaired kidney function. Magnesium can interfere with absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about separating doses.
Frequently Asked Questions About Serene Science® Theanine Serene® with Magnesium
What are the benefits of Serene Science® Theanine Serene® with Magnesium?
The main benefits are support for everyday relaxation, calm focus, and normal muscle and nerve function. Source Naturals combines 200 mg of L-theanine with 300 mg of magnesium per two-tablet serving, plus GABA, taurine and holy basil leaf extract. L-theanine contributes relaxed attention, while magnesium supplies a mineral needed for normal nerve signaling and muscle activity. This is a multi-ingredient relaxation supplement, not simply a magnesium tablet.
Who should take Serene Science® Theanine Serene® with Magnesium?
This formula is intended for adults considering everyday stress support who want L-theanine and magnesium together in vegetarian tablets. The suggested use is 2 tablets daily. It is not an automatic fit for everyone: pregnancy, possible pregnancy, breastfeeding, medication use and supplements such as St. John’s wort require professional guidance under the label warning. Because a serving supplies 300 mg of magnesium, also review any other magnesium supplements you already take.
Are there any side effects of taking Serene Science® Theanine Serene® with Magnesium?
Magnesium can cause diarrhea, nausea or cramping. Consult your healthcare professional before use during pregnancy, possible pregnancy or breastfeeding, or with any medication, including MAOIs, SSRIs, other neuropsychiatric drugs, or supplements such as St. John’s wort. Excessive consumption can impair driving or heavy-equipment operation; do not combine with alcohol. Do not use if either tamper-evident seal is broken or missing, and keep away from children. Impaired kidney function needs clinician review. Ask your pharmacist about separating magnesium from certain antibiotics or oral bisphosphonates because it can reduce their absorption.
How does Serene Science® Theanine Serene® with Magnesium support overall health?
It supports a focused area of wellness: everyday relaxation together with normal nerve and muscle function. Magnesium participates in energy metabolism and mineral movement across cell membranes, while L-theanine contributes the calm-focus component. Taurine has a role in cellular water balance, and the formula also includes GABA and holy basil leaf extract. These complementary ingredients do not replace sleep, balanced meals or appropriate care, and the product's driving and medication precautions still apply.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
