ProEFA Lemon 8oz by Nordic Naturals – Heart and Brain Support Omega-3 Liquid
ProEFA Lemon 8oz liquid by Nordic Naturals is a lemon-flavored omega-3, 6, and 9 supplement that combines nonconcentrated fish oil with borage seed oil. Unlike an omega-3-only formula, it supplies EPA and DHA alongside GLA, linoleic acid, and oleic acid for a broader mix of dietary fatty acids.
The liquid format suits adults who prefer a measured spoonful instead of softgels. Its 1270 mg of total omega-3s per serving includes 610 mg EPA and 405 mg DHA; the omega-6 and omega-9 amounts are listed separately so you can distinguish each part of the blend.
Key ProEFA Lemon 8oz Benefits
- Supports heart health with marine fatty acids that contribute to normal cell membrane function and cardiovascular signaling.
- Supports brain function by supplying DHA, a structural component of the membranes surrounding nerve cells.
- Promotes joint flexibility as part of comprehensive fatty acid nutrition for everyday movement and wellness.
- Provides nutritional support for healthy cell signaling through complementary omega-3 and omega-6 fatty acids.
How ProEFA Lemon 8oz Works
After digestion, the fats in fish oil and borage seed oil become available for incorporation into cell membranes and for making local chemical messengers. Membranes are the flexible boundaries that help cells communicate with their surroundings. EPA and DHA contribute different building blocks, while GLA participates in a separate omega-6 pathway. These are complementary nutritional roles, not interchangeable ingredients or a reason to replace balanced meals.
Key Functional Ingredients Include:
- EPA (Eicosapentaenoic Acid): EPA helps supply the raw materials for local signaling molecules involved in normal immune and inflammatory responses. It also becomes part of cell membranes, connecting this marine fatty acid to the formula's cardiovascular and cellular support.
- DHA (Docosahexaenoic Acid): DHA helps maintain the flexible membrane environment that nerve cells use to transmit signals. It is particularly concentrated in the brain and retina, making it a meaningful nutritional component of this formula's brain support rather than simply another source of fat.
- GLA (Gamma-Linolenic Acid): GLA from borage seed oil is converted into longer-chain fatty acids used to make local cellular messengers. This provides an omega-6 contribution distinct from EPA and DHA. Conversion varies between people, so GLA's presence does not imply a predictable individual response.
ProEFA Lemon 8oz Is Formulated For
- Adults seeking a liquid blend of marine omega-3s and complementary omega-6 and omega-9 fatty acids.
- Adults who want fatty acid nutrition for heart, brain, and joint support and prefer lemon flavor to a softgel format.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Brain Products, and Nordic Naturals Supplements and Vitamins collections.
Recommendation: Adults take one teaspoon (approximately 5 mL) daily, with food, or as directed by your healthcare professional.
Serving Size: 1 Teaspoon (approximately 5 mL)
Servings Per Container: 48
Calories ... 45
Total Fat ... 5 g
Cholesterol ... 20 mg
Total Omega-3s◊ ... 1270 mg
EPA (Eicosapentaenoic Acid) ... 610 mg
DHA (Docosahexaenoic Acid) ... 405 mg
Total Omega-6sΔ ... 500 mg
LA (Linoleic Acid) ... 275 mg
GLA (Gamma-Linolenic Acid) ... 170 mg
Total Omega-9s❖ ... 500 mg
OA (Oleic Acid) ... 400 mg
**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for adults.
† Daily Value not established.
◊ Includes EPA, DHA, and other Omega-3s in triglyceride form (TG).
Δ Includes GLA, LA (Linoleic Acid) and other Omega-6s.
❖Includes OA and other Omega-9s.
Other Ingredients: purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), borage seed oil (Borago officinalis), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Does Not Contain: No gluten, milk derivatives, wheat, soy, or synthetic dyes.
Storage: Refrigerate after opening. Best if used within 3 months after opening.
Frequently Asked Questions About ProEFA Lemon 8oz
What are the benefits of ProEFA Lemon 8oz?
ProEFA Lemon 8oz provides fatty acid support for heart health, brain function, and joint flexibility. Each serving supplies 1270 mg of total omega-3s, including 610 mg EPA and 405 mg DHA, alongside 500 mg of total omega-6s and 500 mg of total omega-9s. The combination brings together marine fish oil and borage seed oil rather than relying on a single fatty acid family. Its lemon-flavored liquid format offers an alternative to swallowing softgels.
Who should take ProEFA Lemon 8oz?
ProEFA Lemon 8oz is labeled for adults who want a liquid fatty acid supplement that combines EPA and DHA with GLA and other complementary fats. The manufacturer directs adults to take one teaspoon (approximately 5 mL) daily, with food, or as directed by their healthcare professional. It contains fish-derived ingredients and is not a vegetarian oil. People taking medications, including blood thinners, or managing a known medical condition should consult their physician before taking it.
Are there any side effects of taking ProEFA Lemon 8oz?
Fish oil supplements such as ProEFA Lemon 8oz can cause an unpleasant taste, heartburn, nausea, digestive discomfort, or diarrhea. Consult with your physician before taking this product if you have a known medical condition or are taking medications (including blood thinners). The formula contains oil from anchovies, sardines, mackerel, and herring, so people with fish allergies should discuss suitability with their clinician. Do not take if tamper-evident seal is broken or missing. Keep out of the reach of children. Refrigerate after opening. Best if used within 3 months after opening.
How does ProEFA Lemon 8oz support overall health?
ProEFA Lemon 8oz supplies fats that have structural and signaling roles throughout the body. DHA contributes to brain and retinal cell membranes, while EPA provides material for chemical messengers involved in normal immune responses. Borage-derived GLA adds a different fatty acid pathway to the blend, and linoleic acid is an essential dietary fat. This combination supports everyday fatty acid nutrition; it does not replace eating a varied diet or provide a guaranteed change in how you feel.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
