ProEFA Lemon 3-6-9 (Renamed Complete Omega)

ProEFA Lemon 3-6-9 by Nordic Naturals – Cell Membrane Support with Omega-3 Soft Gels

ProEFA Lemon 3-6-9 soft gels by Nordic Naturals combine fish oil and borage seed oil in a lemon-flavored supplement. The blend provides omega-3, omega-6, and omega-9 fatty acids, including EPA, DHA, GLA, and oleic acid, rather than fish oil alone.

Each two-soft-gel serving provides 270 mg EPA, 180 mg DHA, and 70 mg GLA. This combination supplies different fatty acids used in cell structure and communication. The fish oil comes from anchovies and sardines, so this is not a vegetarian formula.

Key ProEFA Lemon 3-6-9 Benefits

• Supplies EPA and DHA that become part of cell membranes, supporting the structure surrounding cells throughout the body.
• Provides DHA for the specialized membranes in brain and retinal cells, helping maintain normal cellular communication.
• Combines marine fatty acids with borage-derived GLA, a building block for local cellular messengers, and oleic acid for a broader fatty-acid profile.

How ProEFA Lemon 3-6-9 Works

Dietary fats are digested and absorbed before the body distributes their fatty acids to tissues. Some become components of the flexible membranes around cells; others provide material for chemical messengers. Cell membrane support involves supplying these building blocks, not simply adding more total oil. EPA and DHA arrive directly from fish oil, while borage seed oil contributes GLA. These distinct inputs explain the formula's combined approach to fatty-acid nutrition.

Key Functional Ingredients Include:

• Eicosapentaenoic Acid: EPA becomes part of cell membranes and supplies material for lipid messengers. These messengers help cells communicate and participate in normal immune signaling, connecting the fish oil component to everyday cellular function.
• Docosahexaenoic Acid: DHA is a structural fatty acid in brain and retinal membranes. Its flexible molecular shape helps maintain the membrane environment in which signaling proteins work, supporting normal communication within these specialized cells.
• Gamma-Linolenic Acid: GLA from borage seed oil can be converted into longer-chain fatty acids used to make local cellular messengers. Conversion varies between individuals; its presence does not guarantee a particular inflammatory response.
• Oleic Acid: This omega-9 fatty acid can serve as an energy source and a component of cellular lipids. It contributes another type of dietary fat to the blend, without replacing the distinct roles of EPA, DHA, or GLA.

ProEFA Lemon 3-6-9 Is Formulated For

• Adults seeking a fish oil and borage oil blend rather than an omega-3-only supplement.
• People who prefer lemon-flavored soft gels and can use fish-derived ingredients.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Cardiovascular Supplements, and Brain Products collections.

Recommendation: Two soft gels daily, with food, or as directed by your health care professional or pharmacist.

Serving Size: 2 Soft Gel(s)
Servings Per Container: 90-soft-gel bottle: 45; 180-soft-gel bottle: 90.

Other Ingredients: purified deep sea Fish Oil (from Anchovies and Sardines), Soft Gel Capsule (Gelatin, Glycerin, natural Lemon flavor, Water), Borage seed Oil, natural Lemon flavor, D-Alpha-Tocopherol, Rosemary extract.

Does Not Contain: No gluten, milk derivatives, or artificial colors or flavors.

Storage: Store in a cool, dry place, away from sunlight

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.