Ortho Multi w/ Flax 400mg 90sg by Protocol for Life – Daily Nutritional Support Multivitamin
Ortho Multi w/ Flax 400mg 90sg by Protocol for Life provides multivitamin softgels with vitamins, minerals, flaxseed oil, lutein and lycopene. This 90-softgel formula combines water-soluble and fat-soluble nutrients with plant-derived oil rather than offering vitamins and minerals alone.
For adults comparing a daily multi, the important distinction is the complete serving: two softgels provide 800 mg of flaxseed oil alongside iron, folate and B vitamins. Because this formula contains iron and substantial amounts of several vitamins, choosing it should reflect your nutritional needs and any other supplements you already take.
Key Ortho Multi w/ Flax 400mg 90sg Benefits
- Provides daily nutritional support through vitamins and minerals that participate in normal cellular activity and nutrient metabolism.
- Offers antioxidant support from vitamins C and E, which help protect cellular components from everyday oxidative stress.
- Supplies vitamin D for normal calcium absorption and bone maintenance, together with B vitamins that support normal energy metabolism.
How Ortho Multi w/ Flax 400mg 90sg Works
The nutrients in Ortho Multi contribute to different, complementary jobs. B vitamins help enzymes process nutrients from food, while minerals participate in normal cellular reactions. Vitamins C and E support the body's antioxidant defenses. Flaxseed oil adds dietary fatty acids to this micronutrient combination; it is not the same as a concentrated EPA or DHA supplement.
Key Functional Ingredients Include:
- Organic Flaxseed Oil: Supplies plant-derived fats, including alpha-linolenic acid, an essential omega-3 obtained through the diet. The body uses fatty acids in cell membranes and as fuel. Conversion of alpha-linolenic acid to EPA and DHA is limited, so flaxseed oil is not interchangeable with those omega-3 sources.
- Vitamin C: Helps maintain antioxidant defenses by donating electrons to stabilize reactive molecules. It also helps the body absorb nonheme iron, making its nutritional role relevant in a multi that supplies iron alongside other essential minerals.
- Vitamin D: Helps regulate intestinal calcium absorption so dietary calcium can contribute to normal bone mineralization. This formula supplies cholecalciferol together with calcium, although it does not replace dietary calcium sources.
- Vitamin B-12: Participates in cellular reactions that process nutrients and recycle compounds needed for normal metabolism. Cyanocobalamin supplies this essential vitamin within the formula's broader B-vitamin combination.
- Lutein: Is a dietary carotenoid present in the macular pigment of the eye, where it contributes to light filtering. This formula includes a small amount alongside lycopene; it is a multivitamin, not a dedicated high-dose eye formula.
Ortho Multi w/ Flax 400mg 90sg Is Formulated For
- Adults seeking a vitamin-and-mineral formula that also includes flaxseed oil.
- Adults whose practitioner recommends a multi containing iron rather than an iron-free option.
- People comfortable with softgels containing bovine gelatin and soy lecithin.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Multi-Vitamins Supplements, Immune Support Supplements, and Protocol For Life Supplements and Vitamins collections.
Recommendation: Take 2 softgels daily with food, or as directed by your healthcare practitioner.
Serving Size: 2 Softgels
Servings Per Container: 45
Calories ... 10
Total Fat ... 1 g
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate) ... 3,000 mcg
Vitamin C (as Ascorbic Acid) ... 300 mg
Vitamin D (as Cholecalciferol) ... 10 mcg (400 IU)
Vitamin E (as d-alpha Tocopherol) ... 268 mg
Thiamin (from Thiamin HCl) (Vitamin B-1) ... 50 mg
Riboflavin (Vitamin B-2) ... 25 mg
Niacin (as Niacinamide) (Vitamin B-3) ... 50 mg
Vitamin B-6 (from Pyridoxine HCl) ... 50 mg
Folate (800 mcg folic acid) ... 1,360 mcg DFE
Vitamin B-12 (as Cyanocobalamin) ... 100 mcg
Biotin ... 300 mcg
Pantothenic Acid (from Calcium Pantothenate) ... 50 mg
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium AAC***) ... 100 mg
Iron (from Ferrous Bisglycinate) (Ferrochel™) ... 9 mg
Iodine (from Potassium Iodide) ... 150 mcg
Magnesium (from Magnesium Oxide and Magnesium Citrate) ... 100 mg
Zinc (from Zinc AAC***) ... 15 mg
Selenium (from L-Selenomethionine) ... 70 mcg
Copper (from Copper AAC***) ... 1 mg
Manganese (from Manganese AAC***) ... 2 mg
Chromium (from Chromium AAC***) ... 120 mcg
Molybdenum (from Sodium Molybdate) ... 25 mcg
Potassium (from Potassium Chloride) ... 25 mg
Organic Flaxseed Oil (Linum usitatissimum) ... 800 mg †
Alpha Lipoic Acid ... 10 mg †
PABA (Para-Aminobenzoic Acid) ... 50 mg †
Inositol ... 25 mg †
Boron (from Boron Citrate) ... 500 mcg †
Lutein (from Marigold Flowers Extract) (Tagetes erecta) ... 250 mcg †
Lycopene (from Tomato Extract) ... 250 mcg †
Vanadium (from Vanadyl Sulfate) ... 25 mcg †
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
AAC*** = Amino Acid Chelate
Ferrochel™ is a trademark of Albion Laboratories, Inc.
Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax, Soy Lecithin and Vanilla Extract.
Does Not Contain: Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.
This product contains Biotin which may interfere with some blood test results. Go to protocolforlife.com/biotinlab for details.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
Additional precautions: Review this formula with your practitioner before use during pregnancy or nursing, when taking medication, or if you have a medical condition. Prolonged excessive vitamin B-6 intake can damage nerves; avoid combining B-6 supplements without professional review. Vitamin E can increase bleeding risk with anticoagulant or antiplatelet medicines. Antioxidant supplements also require review during chemotherapy or radiotherapy, or when using simvastatin with niacin. Iron can reduce levothyroxine and levodopa absorption; acid-suppressing medicines can reduce iron absorption. Ask your pharmacist about medication timing. Discuss vitamin C intake if you have a history of kidney stones. Tell your laboratory and clinician about the biotin before blood testing.
Frequently Asked Questions About Ortho Multi w/ Flax 400mg 90sg
What are the benefits of Ortho Multi w/ Flax 400mg 90sg?
Ortho Multi combines daily vitamin-and-mineral support with flaxseed oil, lutein and lycopene. Vitamin C supports antioxidant defenses and nonheme iron absorption, while vitamin D helps the body absorb calcium for normal bone maintenance. Its B vitamins participate in normal nutrient metabolism. Two softgels also supply 800 mg of flaxseed oil. These are nutritional functions of the ingredients, not a promise that every person needs this particular combination or will notice a specific change.
Who should take Ortho Multi w/ Flax 400mg 90sg?
This formula is an option for adults whose practitioner recommends a multivitamin containing iron and flaxseed oil. It supplies 9 mg of iron and 50 mg of vitamin B-6 per two-softgel serving, so it deserves review alongside your diet and other supplements rather than being added automatically. It contains bovine gelatin and soy lecithin, making it unsuitable for a vegan routine or someone avoiding soy ingredients. Pregnancy, nursing, medication use and medical conditions require individualized practitioner guidance.
Are there any side effects of taking Ortho Multi w/ Flax 400mg 90sg?
Possible concerns include digestive upset from iron, nerve injury from excessive prolonged B-6 intake, and vitamin E interactions with blood-thinning medicines. Iron can interfere with levothyroxine or levodopa; review medication timing with a pharmacist. Biotin can interfere with blood tests. The label warns that accidental iron overdose can cause fatal poisoning in children under 6: keep it out of children's reach and call a doctor or poison control center immediately after accidental overdose. Soy lecithin and shared-facility allergens also matter. Review the complete cautions above, including antioxidant interactions, kidney-stone history and pregnancy or nursing, before choosing this formula.
How does Ortho Multi w/ Flax 400mg 90sg support overall health?
Ortho Multi supplies nutrients used in everyday cellular work rather than targeting one body system alone. Its vitamin D contributes to calcium handling, vitamin C supports antioxidant activity, and vitamin B-12 participates in normal cellular metabolism. Flaxseed oil provides plant-derived fats, while lutein contributes to the dietary carotenoid intake associated with macular pigment. The label directs two softgels daily with food, or practitioner-directed use. This combination complements food choices; it cannot substitute for a varied diet or individualized nutritional assessment.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
