MultiMin 120c by Allergy Research Group – Daily Mineral Support Multimineral Supplement
MultiMin vegetarian capsules by Allergy Research Group provide a mixed mineral formula in a 120-capsule bottle. This multimineral supplement combines calcium and magnesium with iron, zinc, selenium, and additional trace minerals rather than supplying a single mineral alone.
The formula also includes glutamic acid as a mildly acidifying agent. Because MultiMin contains iron, it is important to choose it according to your nutritional needs rather than automatically adding it to another mineral product.
Key MultiMin 120c Benefits
- Provides calcium and magnesium for bone mineral support, helping supply nutrients that contribute to the structure and maintenance of the skeleton.
- Supports energy metabolism and normal muscle and nerve function through magnesium, while iron contributes to normal oxygen transport.
- Supplies zinc for normal immune function and selenium for the body's antioxidant enzyme systems.
How MultiMin 120c Works
Minerals have different jobs: some become part of body structures, while others help enzymes carry out everyday chemical reactions. MultiMin combines these roles in one formula. Calcium supplies skeletal mineral, magnesium supports cellular energy use, and iron helps oxygen reach tissues. Trace minerals complement these functions without replacing food sources.
Key Functional Ingredients Include:
- Magnesium: Helps cells use ATP, the molecule that transfers energy for everyday activity. It also participates in the movement of minerals across cell membranes, supporting normal nerve signals and muscle contraction.
- Calcium: Contributes to the mineral framework that gives bones their structure. Calcium also acts as a cellular messenger, helping coordinate normal muscle activity and other signals beyond its role in the skeleton.
- Iron: Forms part of hemoglobin, the protein that carries oxygen in red blood cells, and myoglobin in muscle. This nutritional role supports oxygen delivery, making iron intake an important part of an individualized mineral plan.
- Zinc: Supports enzymes and signaling processes that immune cells need to develop and function normally. It also participates in protein and DNA synthesis, connecting mineral nutrition with everyday cell maintenance and renewal.
- Selenium: Becomes part of specialized proteins, including antioxidant enzymes that help protect cells from oxidative damage. These selenium-dependent proteins also participate in normal thyroid hormone metabolism, linking trace mineral intake with essential cellular functions.
MultiMin 120c Is Formulated For
- Adults seeking a combined mineral formula that includes iron rather than an iron-free option.
- People reviewing their dietary mineral intake with a healthcare practitioner before combining multiple supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Mineral Supplements, Minerals for Bone Health, and Base Minerals for Immune Support collections.
Recommendation: As a dietary supplement, take 1 capsule twice daily with meals, or as directed by a healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 120
Calcium (as Calcium Citrate) ... 83 mg
Iron (as Ferric Ammonium Citrate) ... 6 mg
Magnesium (as Magnesium Glycinate and Magnesium Oxide) ... 83 mg
Zinc (as Zinc Citrate) ... 10 mg
Selenium (as Sodium Selenite) ... 33 mcg
Copper (as Copper Sebacate) ... 0.5 mg
Manganese (as Manganese Sulfate) ... 5 mg
Chromium (as Chromium Picolinate) ... 133 mcg
Molybdenum (as Sodium Molybdate) ... 83 mcg
Potassium (as Potassium Chloride) ... 33 mg
Boron (as Boric Acid) ... 57 mcg †
Vanadium (as Vanadium HVP Chelate) ... 67 mcg †
Glutamic Acid ... 67 mg †
† Daily Value not established.
Other Ingredients: Hydroxypropyl methylcellulose, L-leucine.
Storage: Store in a cool, dry place, tightly capped, away from light.
Additional manufacturer cautions retained from the filed label: Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional. Contraindicated with use of aluminum containing drugs. Warning: Consuming this product can expose you to lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional precautions: Iron-containing supplements may cause nausea or constipation; supplemental magnesium may cause diarrhea or cramping. Seek professional guidance with impaired kidney function or iron overload. Minerals can interfere with certain antibiotics, oral bisphosphonates, levothyroxine, levodopa, and penicillamine; ask your pharmacist about appropriate dose separation. Diuretics and long-term acid-suppressing medicines can also affect mineral status. Review overlapping mineral supplements to avoid excessive intake.
Frequently Asked Questions About MultiMin 120c
What are the benefits of MultiMin 120c?
MultiMin supplies minerals involved in several complementary functions: calcium contributes to bone structure, magnesium supports normal muscle and nerve activity, and iron participates in oxygen transport. Zinc supports normal immune-cell function, while selenium contributes to antioxidant enzyme activity. Each capsule provides 83 mg calcium, 83 mg magnesium, 6 mg iron, 10 mg zinc, and 33 mcg selenium, alongside other trace minerals. It is a combined mineral supplement, not a complete replacement for the minerals and other nutrients supplied by a varied diet.
Who should take MultiMin 120c?
MultiMin is an option for adults whose nutritional plan calls for a mixed mineral supplement that includes iron. It is not an iron-free formula, so compare it with your existing multivitamin and individual mineral supplements before adding it. The current manufacturer directions are: As a dietary supplement, take 1 capsule twice daily with meals, or as directed by a healthcare practitioner. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Are there any side effects of taking MultiMin 120c?
Iron may cause nausea or constipation; magnesium may cause diarrhea or cramping. Keep MultiMin away from children: accidental iron overdose can be fatal; call a doctor or poison control center immediately after accidental overdose. Consult your health professional before use if pregnant, lactating, taking medication, or managing a health condition, especially impaired kidney function or iron overload. It is contraindicated with aluminum-containing drugs. The filed label carries a California lead/reproductive-harm warning and requires professional guidance above 400 mcg selenium daily from all sources. Minerals can interfere with antibiotics, thyroid medication, bisphosphonates, levodopa, and penicillamine; ask your pharmacist about timing and review all mineral supplements.
How does MultiMin 120c support overall health?
MultiMin supports mineral nutrition across structural and cellular processes rather than focusing on one isolated nutrient. Calcium and magnesium contribute to skeletal structure, while magnesium helps cells use energy and supports normal muscle signaling. Iron enables oxygen transport, zinc supports protein and DNA synthesis, and selenium participates in antioxidant proteins. The formula also supplies copper, manganese, chromium, molybdenum, potassium, boron, vanadium, and glutamic acid. Your overall mineral intake still depends on food choices and any other supplements you use.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
