Max Hydration - Endurance Effervescent Citrus 8 tubes by Trace Minerals Research – Hydration Support Electrolyte Tablets
Max Hydration Endurance Citrus effervescent tablets by Trace Minerals Research turn water into a citrus-flavored mineral drink. This eight-tube package combines sodium, potassium, magnesium, and calcium in a sugar-free tablet that dissolves before drinking, rather than being swallowed whole.
The formula offers hydration support through minerals that participate in fluid regulation and everyday neuromuscular activity. Each tablet supplies 150 mg sodium and 200 mg potassium, alongside 50 mg magnesium and 10 mg calcium. With 15 calories and 3 g carbohydrate per serving, it is a mineral supplement rather than substantial exercise fuel.
Key Max Hydration - Endurance Effervescent Citrus 8 tubes Benefits
- Provides sodium to complement water intake and replace some of the sodium lost through sweat during physical activity.
- Supplies potassium for normal cellular fluid balance and the electrical signals that help nerves and muscles communicate.
- Contributes magnesium for energy-related enzyme activity and normal muscle function, with calcium supporting the signaling involved in muscle contraction.
How Max Hydration - Endurance Effervescent Citrus 8 tubes Works
Electrolyte balance depends on water and charged minerals working together. Sodium is concentrated mainly outside cells, while potassium is concentrated mainly inside them. Maintaining this difference helps regulate fluid distribution and enables nerve signals. Magnesium supports the enzymes that make cellular energy usable, while calcium participates in muscle signaling.
These roles make the formula relevant to active routines, but hydration needs vary with sweat loss, activity duration, and conditions. The tablet contributes minerals; the water used to dissolve it supplies fluid. It is not a complete replacement for meals or a personalized endurance nutrition plan.
Key Functional Ingredients Include:
- Sodium: Helps maintain fluid outside cells and supports normal nerve signaling. Because sweat carries sodium as well as water, sodium intake is relevant when planning fluid replacement for physical activity. The amount needed depends on individual sweat losses.
- Potassium: Supports fluid balance inside cells and the electrical differences across cell membranes. Those differences allow nerves to transmit messages and muscles to respond. This formula supplies potassium bicarbonate as a contribution to overall potassium intake.
- Magnesium: Helps enzymes use the body's cellular energy supply and supports normal muscle function. Its role in nerve activity and muscle contraction and relaxation complements the fluid-balancing minerals in this drink. The magnesium source is magnesium citrate.
Max Hydration - Endurance Effervescent Citrus 8 tubes Is Formulated For
- Active adults seeking a citrus-flavored, dissolving electrolyte tablet to add minerals to water.
- Adults who prefer a sugar-free mineral drink and will plan exercise fuel separately when needed.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Electrolytes for Sport Supplements, Mineral Supplements, and Trace Minerals Research Supplements and Vitamins collections.
Recommendation: Open tube, drop 1 tablet in 4–6 oz. of water until dissolved. Add water and dilute to your taste preference, if desired.
Serving Size: 1 tablet (4.5 g)
Servings Per Container: 10 per tube; 80 per eight-tube package
Calories ... 15
Total Carb ... 3 g (1% DV)*
Calcium (as Tri-Calcium Phosphate) ... 10 mg (1% DV)
Magnesium (as Magnesium Citrate) ... 50 mg (12% DV)
Sodium (as Sodium Bicarbonate) ... 150 mg (7% DV)
Potassium (as Potassium Bicarbonate) ... 200 mg (4% DV)
*Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established.
Other Ingredients: Non-GMO citric acid, xylitol, inulin, Non-GMO corn starch, natural flavors blend (lemon lime, orange), stevia leaf extract, natural colors [beet (Beta vulgaris) root juice powder, lutein].
Does Not Contain: Contains no known allergens. GLUTEN FREE.
Additional precautions: Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition. Ask about this product before use if you have impaired kidney function or a prescribed sodium, potassium, or fluid restriction. Potassium can interact with ACE inhibitors and potassium-sparing diuretics. Magnesium can interfere with absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about timing. Supplemental minerals can cause digestive upset, including diarrhea, nausea, or abdominal cramping.
Frequently Asked Questions About Max Hydration - Endurance Effervescent Citrus 8 tubes
What are the benefits of Max Hydration - Endurance Effervescent Citrus 8 tubes?
This citrus effervescent formula provides sodium, potassium, magnesium, and calcium to complement water intake. Sodium and potassium support fluid balance and nerve signaling, while magnesium supports normal muscle function and energy-related enzyme activity. Each tablet contains 150 mg sodium, 200 mg potassium, 50 mg magnesium, and 10 mg calcium. It is sugar free, but supplies 15 calories and 3 g carbohydrate, so it should not be confused with a substantial carbohydrate fuel for extended exercise.
Who should take Max Hydration - Endurance Effervescent Citrus 8 tubes?
Active adults who want a citrus-flavored mineral drink instead of a tablet to swallow may find this format useful. Dissolve one tablet in 4–6 oz. of water, then add more water to taste if desired. The eight-tube package contains ten tablets per tube. Anyone managing a sodium, potassium, or fluid restriction should discuss the formula with their practitioner first, since the drink supplies both minerals and fluid and individual exercise needs differ.
Are there any side effects of taking Max Hydration - Endurance Effervescent Citrus 8 tubes?
Supplemental minerals can cause digestive upset, including diarrhea, nausea, or cramping. Seek practitioner advice before use if pregnant, nursing, taking medication, or managing a medical condition, particularly impaired kidney function or a sodium, potassium, or fluid restriction. Potassium can interact with ACE inhibitors and potassium-sparing diuretics. Magnesium can reduce absorption of certain antibiotics and oral bisphosphonates, so ask a pharmacist about spacing doses. Consider this tablet's minerals alongside other supplements you take.
How does Max Hydration - Endurance Effervescent Citrus 8 tubes support overall health?
The formula contributes minerals used in everyday fluid regulation, nerve communication, and muscle activity. Sodium mainly supports fluid balance outside cells, while potassium supports the fluid and electrical environment inside cells. Magnesium helps enzymes use cellular energy, and calcium participates in muscle signaling. These are nutritional roles, not a guarantee of greater endurance. Use the dissolved tablet as one part of a routine that also addresses drinking water, balanced meals, and activity-specific fueling.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
