Endure by Trace Minerals Research – Hydration Support Liquid Electrolytes
Endure liquid electrolytes by Trace Minerals Research is a concentrated mineral supplement designed to mix into water. Its combination of magnesium, chloride, sodium, and potassium supports electrolyte balance without adding sugar. Available in 1 fl oz and 4 fl oz bottles, it lets you add minerals to your own drink rather than rely on a premixed sports beverage.
Key Endure Benefits
- Supports hydration during active routines by supplying electrolytes that help maintain the body's normal distribution of water inside and outside cells.
- Provides minerals needed for normal muscle contraction and nerve communication during everyday movement and physical activity.
- Supplies magnesium for normal energy metabolism, helping the body use energy from food without relying on sugar in the supplement.
How Endure Works
Electrolytes are minerals that carry an electrical charge when dissolved in fluid. Their movement across cell membranes helps nerves send messages and muscles respond. Sodium and chloride are important outside cells, while potassium is especially important inside them. Magnesium supports the enzymes involved in using cellular energy. Adding these minerals to water complements fluid intake; it does not replace drinking enough water or eating balanced meals.
Key Functional Ingredients Include:
- Magnesium: Supports normal muscle and nerve function by helping regulate mineral movement across cell membranes. It also assists enzymes that use cellular energy, connecting this nutrient to the everyday work of active muscles.
- Chloride: Helps maintain normal fluid balance alongside sodium. As a major electrolyte in the fluid surrounding cells, it contributes to the mineral environment needed for normal cellular activity and complements the other electrolytes in Endure.
- Sodium: Helps regulate fluid outside cells and supports normal nerve signaling and muscle contraction. Sweat carries sodium out of the body, making this mineral relevant when considering fluid and electrolyte intake during activity.
- Potassium: Supports normal fluid balance inside cells. Differences in potassium and sodium concentrations across cell membranes create the electrical conditions that nerves and muscles need to communicate and function normally.
Endure Is Formulated For
- Adults seeking sugar-free electrolyte drops to mix with water during active days, exercise, or other routines that call for attention to fluid intake.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Electrolytes for Sport Supplements, Mineral Supplements, and Trace Minerals Research Supplements and Vitamins collections.
Recommendation: Add 48 drops (1/2 tsp) to 32 oz. of water (12 drops per 8 oz.; 2 tsp per gallon) and mix.
Serving Size: ½ tsp. (2.5 mL)
Servings Per Container: 1 fl oz bottle: 12; 4 fl oz bottle: 48
Magnesium (from CTM) ... 45 mg — 11% DV
Chloride (from CTM) ... 375 mg — 16% DV
Sodium (Seawater) ... 100 mg — 4% DV
Potassium (Pot. Chloride) ... 150 mg — 3% DV
Sulfate (from CTM) ... 20 mg — *
* Daily Value (DV) not established.
Other Ingredients: Seawater, ConcenTrace® Trace Minerals, purified water, non-GMO, citric acid.
Does Not Contain: No known allergens. Gluten free.
Additional precautions: Always check with your healthcare practitioner before starting a new supplement. Magnesium can cause diarrhea, nausea, or abdominal cramping. Ask a clinician before using Endure if you have impaired kidney function or follow a sodium, potassium, or fluid restriction. Potassium can interact with ACE inhibitors, ARBs, and potassium-sparing diuretics. Magnesium can interfere with absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about timing. Discuss use during pregnancy or nursing with your practitioner.
Frequently Asked Questions About Endure
What are the benefits of Endure?
Endure supplies magnesium, chloride, sodium, and potassium to support normal fluid balance, muscle function, and nerve communication. Its liquid format mixes into water without adding sugar. Each 2.5 mL serving provides 45 mg magnesium, 375 mg chloride, 100 mg sodium, and 150 mg potassium, plus 20 mg sulfate. These minerals complement fluid intake during active routines. Endure is a mineral supplement, not a source of the carbohydrate fuel that longer exercise sessions may require.
Who should take Endure?
Endure is an option for adults who want electrolyte minerals in a liquid they can add to water, particularly around exercise or other active routines. The directions call for 48 drops in 32 oz. of water, with smaller and larger mixing proportions also provided. Your needs depend on activity, sweat losses, diet, and medical guidance. If you have kidney problems, take medicines affecting potassium, or follow a fluid or mineral restriction, ask your practitioner before using it.
Are there any side effects of taking Endure?
Endure contains magnesium, which can cause diarrhea, nausea, or abdominal cramping, especially when total supplemental intake is high. Its potassium requires caution with impaired kidney function, ACE inhibitors, ARBs, or potassium-sparing diuretics. Magnesium can also interfere with absorption of certain antibiotics and oral bisphosphonates, so ask your pharmacist about dose timing. Each serving supplies 100 mg sodium and 150 mg potassium; include these amounts when following a prescribed mineral restriction. Check with your practitioner before starting Endure, including during pregnancy or nursing, and follow the mixing directions.
How does Endure support overall health?
Endure contributes minerals used in normal cellular functions rather than replacing a varied diet. Sodium and chloride help regulate fluid surrounding cells, while potassium supports the fluid and electrical balance within them. Magnesium supports energy-related enzymes and normal muscle and nerve activity. Together, these roles explain why electrolyte intake matters alongside water intake. The supplement adds minerals to your drink, but appropriate hydration still depends on the amount you drink, your activity, and your individual needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
