Magnesium Optimizer Citrate 200 tabs by Jarrow Formulas
Jarrow Formulas' Magnesium Optimizer Citrate is a unique combination of nutrients that support magnesium metabolism. Magnesium is an essential mineral for the maintenance of healthy bones, muscles, and nerve tissue. Magnesium and potassium work together to help replenish electrolyte levels during physical activity.
Taurine, a free-form amino acid antioxidant, helps stabilize cell membranes and aids in the maintenance of proper concentrations of ions. Pyridoxal 5-Phosphate (P-5-P) is the coenzyme form of vitamin B6 and is necessary for the metabolism of proteins and amino acids. Magnesium and vitamin B6 are cofactors in multiple enzyme systems in the body, and together, they support central nervous system biochemistry, including the synthesis of ATP, the universal energy molecule. This formulation also includes Magnesium Malate, which helps to increase endurance during exercise, as well as Easy-Solv™ tablets for easy digestion and absorption. This product is suitable for vegetarians and vegans, making it an ideal supplement for individuals with a variety of dietary needs.
Recommendation:
Jarrow Formulas suggests taking 1 Magnesium Optimizer Citrate tablet 1 or 2 times per day, preferably with meals or as directed by your qualified healthcare professional.
Serving Size: 1 Tablet
Servings Per Container: 200
Amount Per Serving:
Vitamin B 6 (as pyridoxal 5-phosphate) 2 mg
Magnesium (as magnesium malate) 100 mg
Potassium (as potassium citrate) 50 mg
Taurine 350 mg
Other Ingredients: Cellulose, calcium carbonate, magnesium stearate (vegetable source), silicon dioxide and a food-grade coating.
NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.