Magnesium Citrate 120 Capsules by Xymogen – For Muscle, Nerve, and Bowel Movement Support
Magnesium Citrate 120 Capsules by Xymogen is a practitioner-formulated magnesium supplement designed to help support magnesium nutritional adequacy, healthy muscle and nervous system function, and regular bowel movement support. This highly usable form of magnesium citrate provides 100 mg of elemental magnesium per capsule to assist with daily mineral replenishment, metabolic activity, and overall wellness support.
Key Magnesium Citrate 120 Capsules Benefits
- Helps support healthy muscle support and neuromuscular function
- Assists with healthy nerve support and normal metabolic activity
- Promotes bowel movement support by attracting water into the intestine
- Supports cardiovascular health and broad whole-body mineral needs
- Provides targeted daily support as a clean mineral supplement
How Magnesium Citrate 120 Capsules Works
Xymogen Magnesium provides magnesium in citrate form, a well-studied form known for its solubility and bioavailability. Magnesium participates in hundreds of enzymatic activities throughout the body and is especially important for muscle function, nervous system activity, and metabolic processes. In citrate form, magnesium also helps draw water into the intestine, which can support comfortable bowel regularity, while magnesium and citrate together may also help maintain a healthy urinary environment.
Key Functional Ingredients Include:
- Magnesium (as magnesium citrate): Helps support magnesium nutritional adequacy, muscle function, nervous system activity, and normal metabolic processes
- Citrate: Supports the formula’s bowel regularity benefits by helping attract water into the intestine
- Vegetarian capsule delivery: Offers convenient daily use in a simple, practitioner-dispensed capsule format
This formula is offered in vegetarian capsules and is made without many common allergens and unnecessary additives, making it a practical option for individuals seeking focused magnesium-only support.
Magnesium Citrate 120 Capsules Is Formulated For
- Individuals looking to increase daily magnesium intake with a focused magnesium supplement
- People seeking support for muscle, nerve, metabolic, or bowel regularity needs
- Those wanting clean, practitioner-guided magnesium support for everyday wellness
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. You may also book a FREE product consultation with Holistic Health Partners and explore our other Magnesium products.
Recommendation: Take one capsule daily, or as directed by your healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 120
Magnesium (as magnesium citrate) 100 mg — 24% Daily Value
Other Ingredients: Capsule (hypromellose and water), ascorbyl palmitate, and silica.
Does not contain: Wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.
Warnings/Cautions: Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. Keep closed in a cool, dry place out of reach of children.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Click here to view Product Info Sheet
References:
- Long S, Romani AM. Role of cellular magnesium in human diseases. Austin J Nutr Food Sci. 2014 Nov 18;2(10). [PMID: 25839058]
- Swaminathan R. Magnesium metabolism and its disorders. Clin Biochem Rev. 2003 May;24(2):47-66. [PMID: 18568054]
- Lindberg JS, Zobitz MM, Poindexter JR, et al. Magnesium bioavailability from magnesium citrate and magnesium oxide. J Am Coll Nutr. 1990 Feb;9(1):48-55. [PMID: 2407766]
- Walker AF, Marakis G, Christie S, et al. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnes Res. 2003 Sep;16(3):183-91. [PMID: 14596323]
- Phillips R, Hanchanale VS, Myatt A, et al. Citrate salts for preventing and treating calcium containing kidney stones in adults. Cochrane Database Syst Rev. 2015 Oct 6;(10):CD010057. [PMID: 26439475]
Frequently Asked Questions About Magnesium Citrate 120 C
What are the main health benefits of Magnesium Citrate 120 Capsules?
Magnesium Citrate 120 Capsules by Xymogen provides essential support for muscle relaxation, nerve function, and overall metabolic health. Magnesium plays a critical role in over 300 enzymatic reactions in the body, helping to maintain cardiovascular health, energy production, and electrolyte balance. The citrate form also supports gentle bowel regularity, making it a dual-purpose supplement for individuals seeking both foundational mineral support and digestive balance.
How does Magnesium Citrate work in the body?
Magnesium citrate works by delivering a bioavailable form of magnesium that is readily absorbed and utilized by the body. Once absorbed, magnesium supports neuromuscular signaling, helping muscles contract and relax properly while also aiding nerve communication. The citrate component can help draw water into the intestines, promoting natural bowel movement support. Together, these actions make magnesium citrate effective for supporting metabolic processes, relaxation pathways, and digestive regularity.
Who should consider taking Magnesium Citrate 120 Capsules?
Magnesium Citrate 120 Capsules may be beneficial for individuals who have low dietary magnesium intake, experience occasional muscle tension, or want to support nervous system balance. It is also a practical option for those seeking gentle support for bowel regularity. Athletes, individuals under stress, and those following restrictive diets may especially benefit from magnesium supplementation, but it’s always best to consult a healthcare practitioner before starting any new supplement routine.
Are there any side effects associated with Magnesium Citrate?
Magnesium citrate is generally well tolerated when used as directed, but higher amounts may lead to loose stools due to its osmotic effect in the intestines. Some individuals may experience mild gastrointestinal discomfort if taken in excess. Those with kidney concerns or who are taking medications should consult a healthcare practitioner before use, as magnesium can interact with certain drugs. Following recommended dosing helps minimize potential side effects while supporting safe, effective use.

