Magnesium Chewable - Raspberry Lemon 120ct by Trace Minerals Research – Muscle and Nerve Support Magnesium Supplement
Magnesium Chewable - Raspberry Lemon by Trace Minerals Research is a flavored magnesium supplement in chewable wafer form, combining magnesium citrate, magnesium glycinate, and ConcenTrace® trace minerals. These magnesium chewable wafers offer an alternative to swallowing capsules, with 336 mg of magnesium in the four-wafer serving.
The raspberry lemon flavor and chewable format make the delivery method a practical consideration when choosing a mineral supplement. The formula supplies magnesium for everyday nutritional support rather than a stimulant effect. Its 120-wafer bottle contains 30 servings, and the amount you use should reflect your dietary intake, other supplements, and individual guidance.
Key Magnesium Chewable - Raspberry Lemon 120ct Benefits
- Supports normal muscle function by supplying magnesium needed for the coordinated processes of muscle contraction and relaxation.
- Helps maintain nerve function, including the mineral movements across cell membranes that allow nerves to communicate.
- Contributes to normal energy metabolism through magnesium-dependent enzymes that help cells use energy obtained from food.
- Provides nutritional bone support, supplying a mineral that contributes to bone structure and normal bone maintenance.
How Magnesium Chewable - Raspberry Lemon 120ct Works
Magnesium helps enzymes perform chemical reactions throughout the body. Many of those reactions use ATP, the molecule cells rely on to transfer energy. Magnesium helps ATP work properly, connecting this mineral to the routine energy needs of muscles and other tissues without acting like caffeine.
It also participates in moving calcium and potassium across cell membranes. These mineral movements help coordinate nerve signals and muscle activity. The formula combines magnesium citrate and magnesium glycinate with a trace-mineral complex; its total magnesium amount is listed separately from the 50 mg of ConcenTrace® trace minerals. The panel does not assign separate magnesium amounts to each source.
Key Functional Ingredients Include:
- Magnesium: Helps maintain normal muscle and nerve activity by supporting mineral transport across cell membranes. It also assists enzymes that use the body's cellular energy supply and contributes to bone structure. These nutritional roles make magnesium the central functional ingredient in this chewable formula for everyday muscle, nerve, and bone support.
Magnesium Chewable - Raspberry Lemon 120ct Is Formulated For
- Adults seeking magnesium nutritional support in a raspberry lemon wafer rather than a capsule.
- Children age 4 and older only with pediatric guidance on an appropriate amount; the full serving is not automatically suitable for every child.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Magnesium, Bone Joint and Muscle Support Supplements, and Trace Minerals Research Supplements and Vitamins collections.
Recommendation: Adults and children age 4 and older, chew up to 4 wafers daily. Products high in magnesium may cause an undesirable laxative effect. If this occurs, divide the daily number of wafers taken into multiple servings throughout the day. Keep out of reach of children.
Serving Size: 4 Wafers
Servings Per Container: 30
Calories ... 5
Total Carbohydrate ... 1 g ... <1%*
Sugar Alcohols ... 1 g ... **
Iron ... 0.25 mg ... 1%
Magnesium (as Mg Citrate, Mg Glycinate, CTM) ... 336 mg ... 80%
ConcenTrace® Trace Minerals (CTM) ... 50 mg ... **
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients: Xylitol, sorbitol, citric acid, microcrystalline cellulose, natural flavor blend (natural flavor, mixed berry, lemon juice, citrus), stearic acid, steviol glycosides, magnesium stearate, hypromellose, silica, Exberry®.
Does Not Contain: No known allergens.
Additional precautions: Magnesium supplements can cause diarrhea, nausea, or abdominal cramping. Consult your healthcare practitioner before use if you have impaired kidney function, are pregnant or nursing, or use prescription medicines. Magnesium can interfere with absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about spacing doses. Diuretics and proton pump inhibitors can affect magnesium status. Consult a pediatrician before giving these wafers to a child and have them select the amount based on the child's needs and other magnesium sources.
Frequently Asked Questions About Magnesium Chewable - Raspberry Lemon 120ct
What are the benefits of Magnesium Chewable - Raspberry Lemon 120ct?
This Trace Minerals Research formula supplies magnesium for normal muscle activity, nerve communication, energy metabolism, and bone structure. Its four-wafer serving contains 336 mg of magnesium from the sources listed on the panel, along with 50 mg of ConcenTrace® trace minerals. The raspberry lemon chewable format is a practical alternative for someone who prefers not to swallow capsules. Choose it for nutritional magnesium support, not as a stimulant or a substitute for varied foods that naturally supply this mineral.
Who should take Magnesium Chewable - Raspberry Lemon 120ct?
Adults who want to supplement their magnesium intake and prefer flavored wafers may find this format useful. The manufacturer's directions also include children age 4 and older, but a pediatrician should determine a child's amount rather than automatically using the full four-wafer serving. Consider magnesium in other supplements and medicines when planning intake. People with impaired kidney function, those taking prescription medicines, and anyone pregnant or nursing should obtain individualized guidance before using this 336 mg-per-serving formula.
Are there any side effects of taking Magnesium Chewable - Raspberry Lemon 120ct?
Magnesium can cause a laxative effect, diarrhea, nausea, or abdominal cramping. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Additional precautions: Seek guidance with impaired kidney function, pregnancy, nursing, or prescription medicines. Certain antibiotics and oral bisphosphonates require dose-spacing advice; diuretics and proton pump inhibitors can affect magnesium status. A pediatrician should select children's amounts.
How does Magnesium Chewable - Raspberry Lemon 120ct support overall health?
Magnesium participates in the cellular processes that connect food-derived energy with everyday physical function. It helps energy-using enzymes work, supports calcium and potassium movement across cell membranes, and contributes to the mineral structure of bone. This wafer formula delivers magnesium citrate, magnesium glycinate, and ConcenTrace® trace minerals in a raspberry lemon format. Overall nutritional support depends on your usual diet and total intake; adding more magnesium is not automatically better. Review the serving amount alongside other magnesium-containing products you use.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
