Dr. Formulated Whole Food Magnesium Raspberry-Lemon

Description

Dr. Formulated Whole Food Magnesium Raspberry-Lemon by Garden of Life – Muscle and Nerve Support Magnesium Powder

Dr. Formulated Whole Food Magnesium Raspberry-Lemon powder by Garden of Life combines ionic magnesium and organic brown rice protein chelated magnesium in a fizzy drink mix. This raspberry-lemon formula also includes Bacillus subtilis DE111®, a spore-forming probiotic, bringing mineral nutrition and a probiotic ingredient together without capsules.

Each teaspoon provides 350 mg of magnesium, making this a substantial supplemental source rather than a lightly fortified flavored drink. The raspberry-lemon magnesium drink is sweetened with stevia and mixed with room temperature water.

Key Dr. Formulated Whole Food Magnesium Raspberry-Lemon Benefits

Supports normal muscle function, including the coordinated contraction and relaxation that depend on magnesium working with other minerals inside muscle cells.
Contributes to healthy nerve signaling by supplying magnesium involved in the movement of mineral ions across cell membranes.
Supports cellular energy metabolism, helping enzymes use the energy molecule ATP during everyday activities throughout the body.

How Dr. Formulated Whole Food Magnesium Raspberry-Lemon Works

Magnesium acts as a helper for enzymes, the proteins that carry out essential chemical reactions. Many of these reactions involve ATP, the molecule cells use to transfer energy. Magnesium also helps regulate calcium and potassium movement, connecting its nutritional role to normal communication between nerves and muscles. These are everyday physiological functions, not a stimulant effect.

The formula's whole food magnesium component comes from organic brown rice protein chelate alongside ionic magnesium. The 350 mg declaration describes magnesium itself, not the total weight of the powder. Its probiotic component is separate: microorganisms do not replace the mineral or increase the declared magnesium amount.

Key Functional Ingredients Include:

Magnesium: Helps enzymes handle cellular energy and supports the mineral transport needed for normal muscle contraction, relaxation and nerve communication. Providing this essential nutrient complements magnesium obtained from food; the brown rice protein component is one of this formula's magnesium sources.
Bacillus subtilis DE111®: Bacillus subtilis is a spore-forming bacterium that can become active in the digestive tract and produce enzymes involved in breaking down food components. This strain supplies the formula's probiotic component alongside magnesium; it does not replace the mineral or guarantee a particular bowel response.

Dr. Formulated Whole Food Magnesium Raspberry-Lemon Is Formulated For

Adults comparing a magnesium powder with probiotics with capsule-only mineral supplements.
People who prefer a flavored, water-mixed source of magnesium and can accommodate its 350 mg supplemental amount.
Those seeking a gluten-free formula made without dairy or soy ingredients, while reviewing the facility allergen warning below.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Magnesium, Bone Joint and Muscle Support Supplements, and Garden Of Life Probiotics and Vitamins collections.

Recommendation: Add 8 ounces of room temperature water to 1 teaspoon of powder. Let fizz, stir well and enjoy.

Serving Size: 1 Teaspoon (About 4.9 g)
Servings Per Container: 7 oz: About 40; 14.9 oz: About 85

Amount Per Serving:
Calories ... 8
Sodium ... 120 mg ... 5% Daily Value
Total Carbohydrate ... 2 g ... 1% Daily Value¹
Total Sugars ... 0 g ... +
Includes 0 g Added Sugars ... 0% Daily Value¹
Magnesium* ... 350 mg ... 83% Daily Value
Bacillus subtilis DE111® (250 million CFU)** ... 4.5 mg ... +

¹ Percent Daily Values are based on a 2,000 calorie diet.
+ Daily Value not established.
**At time of expiration.
*Made with a proprietary blend of ionic magnesium and whole food organic brown rice protein chelated magnesium.
DE111® is a trademark of Deerland Probiotics & Enzymes, Inc.

Other Ingredients: Ionic Magnesium Fizz Blend (Non-GMO Citric Acid, Magnesium Carbonate and Sodium Bicarbonate), Organic Brown Rice Protein Magnesium Chelate, Organic Raspberry Flavor with Other Natural Flavors, Organic Lemon Flavor with Other Natural Flavors, Organic Stevia Extract (leaf).

Does Not Contain: Gluten. Made without dairy or soy ingredients.

Storage: Store in a cool, dry place. Packaged by weight not volume. Settling may occur.

Warnings/Cautions: Keep out of reach of children. Do not use if safety seal is broken or missing. As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Use with children under supervision after consultation with your child's healthcare professional. This product is not intended to treat chronic constipation, which may be a symptom of a serious disease. Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.

Additional precautions: Supplemental magnesium can cause diarrhea, nausea and abdominal cramping. One serving supplies the adult upper intake level of 350 mg for magnesium from supplements and medications; review other magnesium-containing products with your practitioner. Impaired kidney function increases the risk of excess magnesium. Magnesium can reduce absorption of certain medicines: take tetracycline or quinolone antibiotics at least 2 hours before or 4–6 hours after magnesium, and separate oral bisphosphonates by at least 2 hours, following your prescriber's instructions. Diuretics and long-term proton pump inhibitor use can affect magnesium status. Ask your pharmacist to review your medicines. People with compromised immunity or serious illness should consult their healthcare professional before using probiotics.

Frequently Asked Questions About Dr. Formulated Whole Food Magnesium Raspberry-Lemon

What are the benefits of Dr. Formulated Whole Food Magnesium Raspberry-Lemon?

This Garden of Life powder supplies 350 mg of magnesium per teaspoon to support normal muscle and nerve function and cellular energy metabolism. It combines ionic magnesium with organic brown rice protein chelated magnesium, plus Bacillus subtilis DE111®, a probiotic ingredient. Choose it for magnesium nutrition in a raspberry-lemon drink rather than for a guaranteed sleep or bowel response. The formula contains 120 mg of sodium per serving, which matters when comparing mineral powders.

Who should take Dr. Formulated Whole Food Magnesium Raspberry-Lemon?

Adults who prefer mixing a mineral supplement into water instead of swallowing capsules can consider this formula after reviewing their total supplemental magnesium intake. Its 350 mg serving is substantial, and the label requires consultation during pregnancy or nursing, before anticipated surgery, with regular medication use or medical supervision. Children need their healthcare professional's guidance and supervision. The powder is gluten-free and made without dairy or soy ingredients, but its facility also processes several allergens, including sesame.

Are there any side effects of taking Dr. Formulated Whole Food Magnesium Raspberry-Lemon?

Magnesium can cause diarrhea, nausea or abdominal cramping, and probiotics can cause gas. This formula provides 350 mg of supplemental magnesium per serving, so avoid stacking magnesium products without professional guidance. Follow the label's pregnancy, nursing, surgery, medication and medical-supervision consultation warning; children's use requires consultation and supervision. Keep it out of children's reach and do not use a broken or missing safety seal. The label states this product is not intended to treat chronic constipation and warns of facility exposure to egg, milk, soy, wheat, tree nuts and sesame. Kidney problems and certain medicines require additional review; see the precautions above.

How does Dr. Formulated Whole Food Magnesium Raspberry-Lemon support overall health?

Magnesium helps enzymes use ATP, the energy-transfer molecule needed for ordinary cellular work. It also participates in calcium and potassium transport, supporting the signals that coordinate muscles and nerves. This powder contributes that essential mineral while adding a separate spore-forming probiotic ingredient. Mix a teaspoon into 8 ounces of room temperature water as directed. Both jar sizes supply the same magnesium amount per serving; the larger jar provides more servings, not a stronger formula.