Basic Nutrients 2-Day 60c - NSF Certified by Thorne – Foundational Nutrition Multivitamin
Basic Nutrients 2-Day capsules by Thorne are a multivitamin and mineral supplement for everyday nutritional support. This 60-capsule VM2 formula is NSF Certified for Sport and combines vitamins D, K and C with methylcobalamin, folate and chelated minerals in a two-capsule serving.
Key Basic Nutrients 2-Day 60c - NSF Certified Benefits
- Complements food with vitamins and minerals to support everyday nutritional intake and normal cellular functions.
- Provides immune support through vitamin C, vitamin D and zinc, nutrients used in normal immune-cell function.
- Supports bone health with vitamin D for calcium absorption and vitamin K for normal bone-protein activity.
- Provides antioxidant support with vitamins C and E to help protect cells from oxidative stress.
How Basic Nutrients 2-Day 60c - NSF Certified Works
Vitamins and minerals help your cells perform essential tasks rather than acting as a source of calories. B vitamins assist the enzymes that process nutrients, while vitamins C and E help manage normal oxidative stress. Vitamin D supports calcium absorption, and vitamin K helps activate proteins involved in bone metabolism. Together, these nutritional roles complement a balanced diet without making every nutrient interchangeable.
Key Functional Ingredients Include:
- Vitamin D (as Cholecalciferol) (D3): Helps your intestines absorb calcium from food. Your body converts vitamin D into an active signal that regulates calcium-handling proteins, making it an important nutritional partner for maintaining bones. This role complements the calcium and vitamin K in the formula.
- Vitamin B12 (as Methylcobalamin): Works with folate to recycle homocysteine into methionine, an amino acid your cells use to make proteins and supply methyl groups for everyday cellular activity. This partnership also helps keep folate available for normal DNA production as cells renew themselves.
- Vitamin C (as Ascorbic Acid): Provides water-soluble antioxidant support by helping neutralize reactive molecules during normal metabolism. Vitamin C also contributes to collagen formation, the structural framework in skin and other connective tissues, and supports the normal function of immune cells.
- Zinc (as TRAACS® Zinc Bisglycinate Chelate): Helps enzymes carry out the reactions needed for protein production and cell renewal. Immune cells also depend on zinc for normal development and function, connecting this mineral’s everyday cellular work with the formula’s immune and skin-health support.
- Vitamin K2 (as Menaquinone-4) (MK-4): Helps activate vitamin K-dependent proteins involved in normal bone metabolism and blood clotting. It complements vitamin D’s role in calcium absorption through a different nutritional pathway. Vitamin K can interfere with anticoagulant medication, so the manufacturer’s interaction warning matters.
Basic Nutrients 2-Day 60c - NSF Certified Is Formulated For
- Adults seeking broad daily vitamin and mineral support to complement food.
- Athletes who want a multivitamin carrying NSF Certified for Sport certification.
- Adults looking for a capsule formula with methylcobalamin, L-5-methyltetrahydrofolate and chelated minerals.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Multi-Vitamins Supplements, NSF for Sport Certified Supplements, and Thorne Supplements and Vitamins collections.
Recommendation: Take 2 capsules daily or as recommended by your health-care practitioner.
Serving Size: Two Capsules
Servings Per Container: 30
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) ... 1,050 mcg
Vitamin C (as Ascorbic Acid) ... 250 mg
Vitamin D (as Cholecalciferol) (D3) ... 50 mcg (2,000 IU)
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) ... 16.5 mg
Vitamin K (as Vitamin K1) ... 200 mcg
Thiamin (as Thiamin HCl) ... 50 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 12 mg
Niacin (as Niacinamide) ... 80 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 20 mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 600 mcg
Biotin ... 500 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 45 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate††, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) ... 52 mg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)†† ... 20 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 15 mg
Selenium (as Selenium Glycinate) ... 200 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†† ... 0.75 mg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† ... 3 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 400 mcg
d-Gamma Tocopherol (from Mixed Tocopherols) ... 24 mg
Boron (as Bororganic™ Boron Glycinate Complex)††† ... 2 mg
Vitamin K2 (as Menaquinone-4) (MK-4) ... 200 mcg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) ... 140 mcg
*Daily Value (DV) not established.
Gamma tocopherol does not have a recognized IU equivalent.
Other Ingredients: Hypromellose (derived from cellulose) capsule.
Does Not Contain: GLUTEN FREE
Storage: Store tightly sealed in a cool, dry place.
TAMPER EVIDENT: Use only if bottle is sealed.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
If pregnant, consult your health-care practitioner before using this product.
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Frequently Asked Questions About Basic Nutrients 2-Day 60c - NSF Certified
What are the benefits of Basic Nutrients 2-Day 60c - NSF Certified?
This Thorne multivitamin and mineral formula supports everyday nutrition, immune function and bone health. Vitamin C and vitamin E provide antioxidant support, while vitamin D supports calcium absorption. The 60-capsule VM2 product is NSF Certified for Sport.
Who should take Basic Nutrients 2-Day 60c - NSF Certified?
Basic Nutrients 2-Day is for adults seeking foundational vitamin and mineral support alongside a balanced diet, including athletes looking for an NSF Certified for Sport multivitamin. It contains vitamin K and folate, so medication users need individualized guidance. If pregnant, consult your health-care practitioner before using this product.
Are there any side effects of taking Basic Nutrients 2-Day 60c - NSF Certified?
Allergic reactions are possible, including reactions to iodine. TAMPER EVIDENT: Use only if bottle is sealed. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals. If pregnant, consult your health-care practitioner before using this product. As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate. Because this formula contains vitamin B6, review your total intake from other supplements with your practitioner; excessive supplemental B6 can damage nerves. Tell your clinician and laboratory that this product contains biotin before blood testing, because biotin can interfere with some test results. Medication decisions, including any use with methotrexate, require your prescribing clinician’s guidance.
How does Basic Nutrients 2-Day 60c - NSF Certified support overall health?
Its nutrients support complementary daily functions: vitamin D helps the body absorb calcium, vitamin K supports normal bone-protein activity, and methylcobalamin works with folate in cellular metabolism. Vitamins C and E contribute antioxidant activity. The labeled serving is Two Capsules, with 30 servings per container; these nutrients supplement rather than replace food.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
