Basic B Complex 60c

Thorne’s Basic B Complex contains a comprehensive blend of 8 easily-absorbed B vitamins, plus choline formulated to provide multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*

Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex:

• Promotes cellular energy production*
• Supports an optimally functioning nervous system and healthy nerve cells*
• B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
• Promotes healthy red blood cell formation*
• Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

Recommendation:
Thorne suggests taking 1 Basic Vitamin B Complex tablet one to three times daily, or as directed by a healthcare professional.

Serving Size: 1 Capsule
Servings per Container: 60

Amount Per Serving:
Thiamin (as Thiamin HCl) 110 mg
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg
Folate 667 mcg DFE
(as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 (as Methylcobalamin) 400 mcg
Biotin 400 mcg
Pantothenic Acid (as Calcium Pantothenate) 110 mg
Choline Citrate 28 mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Leucine, Magnesium Citrate, Silicon Dioxide.

Note: If pregnant consult your healthcare provider before using this Thorne product.

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY
If pregnant, consult your health professional before using this product.

INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.