5-MTHF 1mg 60c

5-MTHF® 1 mg by Thorne – Active Folate and Methylation Support

5-MTHF® 1 mg by Thorne provides a biologically active form of folate for adults seeking targeted methylation support, cardiovascular wellness, nervous system function, and healthy cellular development. Each capsule supplies L-5-methyltetrahydrofolate, a tissue-ready form of vitamin B9 that can be used without first converting standard folic acid into its active form.

This professional-quality active folate supplement can be especially useful for individuals whose dietary intake, digestive function, or genetic differences may affect folate conversion. Its convenient one-capsule serving supports consistent intake while allowing a healthcare practitioner to personalize the daily amount.

Key 5-MTHF 1 mg Benefits

• Provides bioactive methylfolate that is readily available for normal cellular processes.
• Supports healthy methylation and the normal metabolism of homocysteine.
• Promotes healthy nervous system function and neurotransmitter production.
• Supports normal red blood cell formation, DNA synthesis, and cellular division.
• Helps maintain cardiovascular, brain, blood, and bone health.

How 5-MTHF 1 mg Works

Folate is an essential B vitamin involved in one-carbon metabolism, a network of biochemical reactions required for DNA production, cellular renewal, amino acid metabolism, and methylation. Before conventional folic acid can participate in these processes, the body must complete several conversion steps. Thorne supplies folate as L-5-methyltetrahydrofolate, the biologically active form used directly by tissues.

As a methyl-group donor, 5-MTHF works with vitamin B12 to support the conversion of homocysteine into methionine, helping maintain normal homocysteine metabolism and cardiovascular function. Folate also contributes to the production of compounds involved in brain signaling, supporting healthy mood support and normal cognitive function. Because folate is essential during periods of rapid cell division, adequate intake also supports red blood cell production and normal fetal development when used under professional guidance.

Key Functional Ingredients Include:

• L-5-Methyltetrahydrofolate: A metabolically active form of vitamin B9 that supports methylation, DNA synthesis, red blood cell formation, and normal cellular division without requiring conversion from folic acid.
• Folate: Supports normal nervous system activity, cardiovascular wellness, amino acid metabolism, and the formation of neurotransmitters associated with healthy brain function.

The formula is delivered in an easy-to-take hypromellose capsule and contains no gluten. Its single-nutrient design makes it appropriate for practitioners who want to add a precise amount of vitamin B9 support without introducing a full B-complex formula.

5-MTHF 1 mg Is Formulated For

• Adults seeking targeted folate and MTHFR support.
• Individuals who prefer an active alternative to standard folic acid.
• Those supporting methylation, cardiovascular function, brain health, or healthy blood cell production.
• Individuals following a practitioner-directed prenatal or preconception nutrition plan.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements, Brain Products, and Womens Pre-Natal Vitamins collections.

Recommendation: Take 1 capsule one to three times daily or as recommended by your healthcare practitioner. Because individual folate requirements vary and supplemental folate can influence methylation pathways, consult a qualified practitioner to determine whether this dosage and frequency are appropriate for your nutritional needs.

Serving Size: One Capsule
Servings Per Container: 60

Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.

Does Not Contain: Gluten.

Storage: Store tightly sealed in a cool, dry place.

Warnings/Cautions: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant, consult your healthcare practitioner before using this product.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.