Vitamin K2 100mcg 30c by Progressive Labs – Bone Health Vitamin K2 Support
Vitamin K2 100mcg capsules by Progressive Labs provide a single vitamin in vegetable capsule form for bone health and calcium metabolism support. The formula uses menaquinone-7 (MK-7), a form of vitamin K2, rather than vitamin K1 or a combination of calcium and vitamin D.
Each capsule supplies 100 mcg of vitamin K2, and the bottle contains 30 vegetable capsules. This focused composition helps you distinguish a K2 supplement from a broad bone-health formula: it contributes vitamin K, not an additional source of calcium. The capsule ingredients are hydroxypropyl methylcellulose and rice flour, as listed on the manufacturer's panel.
Key Vitamin K2 100mcg 30c Benefits
- Supports normal bone maintenance by supplying vitamin K2, a nutrient involved in activating proteins that participate in the handling of calcium within bone tissue.
- Helps maintain normal calcium metabolism through vitamin K-dependent processes, complementing rather than replacing calcium and other nutrients in the diet.
- Contributes vitamin K for normal blood-clotting protein function, an essential physiological role that also makes medication review important.
How Vitamin K2 100mcg 30c Works
Bone health support involves more than getting enough calcium. The body also uses vitamin K to activate certain proteins so they can bind calcium. One of these proteins, osteocalcin, is made in bone. Vitamin K's role is to help prepare such proteins for their normal work, not to supply the mineral itself.
For calcium metabolism, vitamin K acts as a helper for an enzyme that modifies these proteins. The same nutrient also supports normal clotting-protein activation. That connection is why a vitamin K supplement needs particular care when used alongside warfarin. MK-7 is one member of the vitamin K2 family; the number identifies its molecular form, not the number of ingredients in the capsule. As a fat-soluble vitamin, vitamin K is absorbed through the body's normal fat-digestion pathway.
Key Functional Ingredients Include:
- Vitamin K2 (as menaquinone-7): Supports normal bone maintenance by helping activate osteocalcin, a protein involved in binding calcium in bone tissue. This nutrient role complements dietary calcium rather than supplying calcium itself. The capsule provides a defined K2 form for focused nutritional support.
Vitamin K2 100mcg 30c Is Formulated For
- Adults comparing MK-7 supplements for focused vitamin K intake rather than a multi-nutrient bone formula.
- People seeking vegetable capsules who have reviewed the vitamin K-related medication cautions and manufacturer restrictions with their healthcare provider.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Vitamin D and K and Progressive Labs Supplements and Vitamins collections.
Recommendation: One vegetable capsule once daily with a meal.
Serving Size: 1 Vegetable Capsule
Servings Per Container: Not stated on the manufacturer's label
Vitamin K2 (as menaquinone-7) ... 100 mcg
Other Ingredients: hydroxypropyl methylcellulose, rice flour.
Frequently Asked Questions About Vitamin K2 100mcg 30c
What are the benefits of Vitamin K2 100mcg 30c?
Vitamin K2 100mcg 30c supplies menaquinone-7, a vitamin K2 form that supports normal bone maintenance and calcium metabolism. Vitamin K helps activate proteins such as osteocalcin so they can participate in calcium binding within bone tissue. Each vegetable capsule provides 100 mcg of K2. This is a focused vitamin K supplement, not a calcium supplement or a combined vitamin D and K formula. Its nutritional role complements adequate calcium and other nutrients from a balanced diet.
Who should take Vitamin K2 100mcg 30c?
Vitamin K2 100mcg 30c is an option for adults comparing a single-nutrient MK-7 product with a vegetable capsule. The manufacturer directs one vegetable capsule once daily with a meal. It is not for pregnant or lactating women. Anyone with a health condition or taking medication should consult their healthcare provider before use. Warfarin/coumadin users must consult a physician before using this product because vitamin K can change the effect of that medication.
Are there any side effects of taking Vitamin K2 100mcg 30c?
The manufacturer states: Do not use this product if you are taking warfarin/coumadin without consulting a physician. Warning: Not to be used by pregnant or lactating women. If you have any health conditions, or are taking any medication, make sure to consult your healthcare provider prior to use. WARNING: This product may contain lead, a chemical known to the state of California to cause cancer and birth defects or other reproductive harm. Vitamin K can seriously interact with warfarin; do not change vitamin K intake without your prescriber's guidance. These cautions are important even when choosing a single-vitamin capsule.
How does Vitamin K2 100mcg 30c support overall health?
Vitamin K2 100mcg 30c contributes a nutrient needed for normal vitamin K-dependent protein activity. In bone, those proteins participate in calcium handling; elsewhere, vitamin K is needed for normal blood-clotting protein function. The MK-7 form identifies which vitamin K2 compound the capsule supplies. It does not replace calcium, vitamin D, or the range of nutrients provided by food. Taking it with a meal follows the manufacturer's directions for this fat-soluble vitamin.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
