Total Omega 16 oz by Barlean's Organic Oils
Recommendation:
Barlean's Organic Oils suggests taking 1 Tbsp. daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality.
Serving size: 1 Tbsp. (15ml)
Servings per container: 32
Amount per serving:
Calories 120
Calories from Fat 120
Total Fat 14 g
Saturated Fat 2 g
Polyunsaturated Fat 9 g
Monounsaturated Fat 2.5 g
Cholesterol 10 mg
Omega-3 Polyunsaturated Fat:
Alpha Linolenic Acid (LNA) 5875 mg
Eicosapentaenoic Acid (EPA) 356 mg
Docosahexaenoic Acid (DHA) 237 mg
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) 1817 mg
Gamma-Linolenic Acid(GLA)
Omega-9 Monounsaturated Fat:
Oleic Acid 1870 mg
Ingredients: Total Omega Oil Blend (organic flaxseed oil: fish oil(Anchovy, Sardine and/or Mackerel), borage oil, lecithin(sunflower, soy),
sunflower oil, canola oil, natural mixed tocopherols, rosemary extract, ascorbyl palmitate, ascorbic acid, citric acid), and natural flavors.