Super Seed® 600 Grams by Garden of Life – Digestive Regularity Whole Food Fiber Powder
Super Seed® fiber powder by Garden of Life combines flaxseed, whole chia seed and sprouted grains, seeds and legumes in a vegetarian powder. This 600-gram formula supplies whole food fiber alongside protein, plant omega-3 fatty acids and a probiotic blend, rather than providing isolated fiber alone.
Each scoop provides 6 grams of dietary fiber and 6 grams of protein. Cinnamon and stevia leaf extract complement the seed-based blend, which mixes into smoothies, juice, cereal or yogurt.
Key Super Seed® 600 Grams Benefits
- Supports digestive regularity with a combination of soluble and insoluble fiber from a varied whole food blend.
- Helps increase daily fiber intake while adding seeds, sprouted grains and legumes to familiar meals and drinks.
- Contributes plant-based nutrition through protein and alpha linolenic acid, an essential omega-3 fatty acid supplied alongside the formula’s fiber.
How Super Seed® 600 Grams Works
Fiber is the part of plant foods that digestive enzymes do not fully break down. Soluble fiber holds water, while insoluble fiber contributes bulk to intestinal contents. Together, these properties help support normal stool consistency and bowel movement patterns. Super Seed combines these fiber types in a food-based powder rather than a capsule.
The blend also contributes nutrients with roles beyond digestion. Protein supplies amino acids used to maintain body tissues, and alpha linolenic acid contributes an essential dietary fat. The fermented whole fiber blend adds sprouted plant ingredients, while the separate probiotic blend supplies eight named bacterial strains. Fiber remains the central nutritional feature.
Key Functional Ingredients Include:
- Organic Defatted Flaxseed: Supports normal bowel function by supplying both soluble and insoluble fiber. Its seed-coat fiber binds water and contributes bulk, helping explain the role of flaxseed in this regularity-focused blend. Defatted flaxseed provides a food-based fiber ingredient rather than an isolated flaxseed oil.
- Whole Chia Seed: Contributes dietary fiber within the seed’s natural food matrix. That fiber adds plant material to intestinal contents and complements the flaxseed component. Whole chia also brings a distinct seed texture to the powder, making this a different choice from a completely dissolving isolated fiber.
Super Seed® 600 Grams Is Formulated For
- Adults seeking a vegetarian fiber powder to mix into foods or beverages.
- People who prefer a combination of seeds, sprouted grains and legumes over a single-source fiber supplement.
- Adults wanting fiber with additional protein and plant omega-3 fatty acids.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Prebiotics and Fiber Supplements, GI Health Supplements, and Garden Of Life Probiotics and Vitamins collections.
Recommendation: Adults mix 1 scoop (scoop included) with any food or beverage one or more times per day. Mix in smoothies, vegetable or fruit juice, cereal or yogurt.
Serving Size: 1 Scoop (About 20 g)
Servings Per Container: About 30
Calories ... 70
Total Fat ... 2.5 g ... 3%¹
Total Carbohydrate ... 9 g ... 3%¹
Dietary Fiber ... 6 g ... 21%¹
Soluble Fiber ... 1 g
Insoluble Fiber ... 4 g
Total Sugars ... 0 g ... +
Protein ... 6 g
Calcium ... 66 mg ... 5%
Iron ... 2 mg ... 11%
Omega 3 Fatty Acids (Alpha Linolenic Acid) ... 1.1 g ... +
Perfect Fiber Blend ... 18 g ... +
Organic Defatted Flaxseed, Whole Chia Seed
Poten-Zyme® Fermented Whole Fiber Blend ... 1.5 g ... +
Organic Amaranth Sprout, Organic Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout
Organic Cinnamon ... 127 mg ... +
Probiotic Blend ... 2 mg
Lactobacillus plantarum Lp-115, Bifidobacterium lactis Bi-07, Bifidobacterium bifidum Bb-02, Lactobacillus rhamnosus Lr-32, Bifidobacterium breve Bb-03, Lactobacillus casei Lc-11, Lactobacillus salivarius Ls-33, Lactobacillus acidophilus La-14 [500 million CFU]*
¹Percent Daily Values are based on 2,000 calorie diet.
+Daily Value not established.
*At time of expiration.
Other Ingredients: Stevia extract (leaf).
Contains: Sesame.
Probiotics are cultured in dairy, which is generally consumed during the fermentation process.
Storage: Store in a cool, dry place.
The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time, the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.
Additional precautions: Flaxseed can cause bloating, fullness or diarrhea, especially at higher intakes. It may interact with anticoagulant or antiplatelet medicines. Ask your healthcare practitioner before use during pregnancy or breastfeeding.
Frequently Asked Questions About Super Seed® 600 Grams
What are the benefits of Super Seed® 600 Grams?
Super Seed supplies 6 grams of dietary fiber per scoop to help support digestive regularity and increase fiber intake. Its flaxseed and whole chia seed combine with sprouted grains, seeds and legumes rather than relying on one isolated fiber. Each serving also contributes 6 grams of protein and 1.1 grams of alpha linolenic acid, a plant omega-3 fatty acid. This makes it a food-based nutritional addition to smoothies, cereal or yogurt.
Who should take Super Seed® 600 Grams?
This vegetarian powder is intended for adults who want to add whole food fiber to their usual meals and beverages. It suits people who prefer flaxseed, chia and sprouted plant ingredients in a scoopable format. Adults mix one scoop with any food or beverage one or more times daily. Because it contains sesame and probiotics cultured in dairy, review the allergy information carefully. Consult your practitioner before giving it to children or using it during pregnancy or nursing.
Are there any side effects of taking Super Seed® 600 Grams?
Flaxseed can cause bloating, fullness or diarrhea, particularly at higher intakes, and may interact with anticoagulant or antiplatelet medicines. The label advises consulting your practitioner before use, especially during pregnancy or nursing, when giving it to children, before surgery, with regular medication use or under medical supervision. It contains sesame; probiotics are cultured in dairy, and the facility also processes egg, milk, soy, wheat and tree nuts. Keep it out of children’s reach, and do not use it if the safety seal is broken or missing.
How does Super Seed® 600 Grams support overall health?
Super Seed adds several nutritional components rather than fiber alone. Its soluble and insoluble fibers help support normal bowel function, while protein supplies amino acids for maintaining body tissues. Alpha linolenic acid contributes an essential fat that must come from the diet. The formula also includes fermented sprouted plant ingredients and a probiotic blend. Use it as an addition to varied meals containing vegetables, fruit, legumes and other fiber-rich foods, not as a replacement for those foods.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
