Sleep Maintenance 60c by Gaia Herbs Professional Solutions – Restful Sleep Herbal Supplement
Sleep Maintenance capsules by Gaia Herbs Professional Solutions are a four-herb supplement in liquid-filled vegetarian capsules for an adult bedtime routine. This formula combines ashwagandha root, magnolia bark, passionflower flowering vine and jujube date fruit in a concentrated botanical blend rather than a melatonin-based approach.
For adults considering herbal sleep support, the distinction is practical: this is a combination of plant extracts, not a single-ingredient sleep hormone. The 60-capsule bottle provides 30 labeled servings. Each two-capsule serving supplies 940 mg of combined extracts, equivalent to 2,450 mg of dry herbs; individual botanical amounts are not disclosed.
Key Sleep Maintenance 60c Benefits
- Supports a restful bedtime routine with a coordinated blend of four botanicals selected for an evening herbal formula.
- Provides ashwagandha to support adaptation to everyday stress, helping connect daytime balance with the transition toward nighttime rest.
- Includes traditionally calming passionflower and magnolia for adults seeking botanical relaxation support rather than a supplement built around added melatonin.
How Sleep Maintenance 60c Works
A quiet transition into bedtime involves more than simply feeling tired. Everyday tension can make it harder to settle into a consistent evening rhythm. This formula brings together an adaptogenic root and traditionally calming botanicals to complement that transition. Stress adaptation means helping the body respond to ordinary daily demands, while bedtime relaxation describes the calmer state that supports a regular wind-down routine.
The liquid herbal extract is enclosed in a vegetarian capsule. Its combined blend weight does not reveal how much of each herb it contains, so it should not be treated as four separately dosed supplements.
Key Functional Ingredients Include:
- Ashwagandha: Supports adaptation to everyday stress. An adaptogen helps the body accommodate ordinary demands rather than acting as a sleep hormone. Here, that role complements an evening routine focused on settling down after a demanding day.
- Magnolia: Traditionally used for relaxation and easing everyday tension. Its place in this blend is as a calming bark extract, complementing the root and flowering-vine ingredients rather than supplying a vitamin, mineral or sleep hormone.
- Passionflower: Traditionally used to encourage calm at bedtime. The flowering vine contributes to the formula's rest-oriented botanical approach, pairing with ashwagandha's stress-support role. Because it can cause drowsiness, its calming purpose also matters when considering medicines or other sedating products.
Sleep Maintenance 60c Is Formulated For
- Adults seeking a vegetarian bedtime supplement built around four botanical extracts.
- Adults who want to consider a formula without added melatonin alongside consistent sleep and wake times.
- Adults whose practitioner has reviewed the appropriateness of ashwagandha and passionflower for their health history and medications.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep Supplements, Stress Products and Supplements, and Gaia Herbs-Professional Solutions collections.
Recommendation: Adults take 2 capsules 30 minutes before bed or as directed by your health care provider.
Serving Size: 2 Capsules
Servings Per Container: 30
Calories ... 10
Proprietary Extract Blend ... 940 mg
Ashwagandha (Withania somnifera) root (organic ingredient)
Magnolia (Magnolia officinalis) bark (ecologically harvested)
Passionflower (Passiflora incarnata) flowering vine (organic ingredient)
Jujube Date (Ziziphus jujuba) fruit (ecologically harvested)
Daily Value not established
Each 2 capsules contain 2,450 mg dry herb equivalent.
Liquid Phyto-Caps deliver a concentrated liquid herbal extract in a 100% vegetarian capsule.
Gaia Herbs Liquid Phyto-Caps U.S. Patent No. 6,238,696 B1
meetyourherbs Enter ID# at GaiaProfessional.com
Other Ingredients: Vegetable Glycerin, Capsule (Vegetable Cellulose)
Does Not Contain: Contains no animal by-products and no gelatin
Tested free of heavy metal toxicity
Storage: Keep bottle capped at all times and store in a cool dry place.
Additional ingredient precautions: Avoid during pregnancy and breastfeeding. Ashwagandha can cause drowsiness, stomach upset, diarrhea or vomiting; rare liver injury has been reported. It is not recommended with autoimmune or thyroid disorders or before surgery. Avoid with hormone-sensitive prostate cancer. Potential interactions include diabetes and blood-pressure medicines, immunosuppressants, sedatives, anticonvulsants and thyroid hormones. Passionflower can cause drowsiness, dizziness or confusion and can interact with anesthesia and perioperative medicines. Discuss use within two weeks of surgery with your healthcare provider. Do not drive if drowsy; review alcohol and other sedating products with your practitioner.
Frequently Asked Questions About Sleep Maintenance 60c
What are the benefits of Sleep Maintenance 60c?
Sleep Maintenance 60c brings together ashwagandha, magnolia, passionflower and jujube date in a bedtime botanical blend. Ashwagandha supports adaptation to everyday stress, while passionflower and magnolia have traditional calming roles. The formula offers liquid herbal extracts in vegetarian capsules without added melatonin. It is intended to complement a consistent wind-down routine, not guarantee uninterrupted sleep or replace evaluation of persistent sleep difficulties. The blend supplies 940 mg per two-capsule serving, without individual herb amounts.
Who should take Sleep Maintenance 60c?
This formula is intended for adults considering a four-herb approach to their bedtime routine. The label directs adults to take two capsules 30 minutes before bed or as directed by their health care provider. Because it contains ashwagandha and passionflower, it is not appropriate for pregnancy or breastfeeding. People with thyroid or autoimmune disorders, upcoming surgery, or medications need individualized guidance before considering it. Its proprietary blend also makes it unsuitable for someone who needs a precisely disclosed dose of each herb.
Are there any side effects of taking Sleep Maintenance 60c?
Drowsiness, dizziness, confusion or digestive upset can occur; rare liver injury has been associated with ashwagandha. The label states: Not recommended during pregnancy or nursing without consulting your health care provider prior to use. Keep away from children. Safety sealed for your protection. Avoid during pregnancy and breastfeeding. Review sedatives, anticonvulsants, thyroid hormones, immunosuppressants, diabetes and blood-pressure medicines with your practitioner. Ashwagandha is not recommended with thyroid or autoimmune disorders or before surgery; avoid with hormone-sensitive prostate cancer. Passionflower can interact with anesthesia. Discuss use within two weeks of surgery, alcohol and other sedating products with your provider. Do not drive if drowsy.
How does Sleep Maintenance 60c support overall health?
Sleep Maintenance 60c focuses on the bedtime portion of a balanced daily routine rather than providing broad vitamin or mineral coverage. Its ashwagandha supports adaptation to everyday stress, and its traditionally calming herbs fit a quieter transition toward rest. Pair that approach with consistent sleep and wake times and an appropriate sleep environment. The capsule blend does not replace nutrition, sufficient time in bed or professional assessment when sleep concerns persist. Individual botanical doses are not separately disclosed on the label.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.