Sleep by LifeWorks Nutritionals – Restful Sleep and Relaxation Support
Sleep by LifeWorks Nutritionals combines targeted nutrients, amino acids, 5-HTP, and melatonin to support deep, continuous, and restful sleep. This practitioner-formulated sleep support supplement is designed to promote relaxation, help quiet nighttime mental activity, and support refreshed mornings.
Key Sleep Benefits
- Supports deep, uninterrupted sleep with 3 mg of melatonin.
- Promotes a calm mind and healthy nighttime relaxation.
- Provides taurine, L-theanine, glycine, and glutamine for complementary nervous system support.
- Includes activated vitamin B6 and 5-HTP to support normal neurotransmitter pathways.
- Features the PERFECT AMINO™ EAA & NA Professional Blend.
How Sleep Works
Sleep supports several pathways involved in relaxation and the normal sleep cycle. Taurine, L-theanine, glycine, and glutamine help promote a calm state, while pyridoxal-5-phosphate supports normal neurotransmitter production. 5-HTP serves as a serotonin precursor, and melatonin helps maintain the body’s normal sleep-wake rhythm.
Key Functional Ingredients Include:
- Taurine: Supports a calm nervous system response and complements inhibitory neurotransmitter activity.
- L-Theanine: Promotes relaxation and calm focus without supporting excessive daytime drowsiness.
- L-Glycine: Supports sleep quality and normal nighttime relaxation.
- 5-HTP: Serves as a precursor to serotonin, which supports mood and normal sleep-cycle regulation.
- L-Glutamine: Supports normal amino acid metabolism and pathways involved in GABA production.
- Vitamin B6 as Pyridoxal-5-Phosphate: Supports normal production of neurotransmitters involved in relaxation and sleep.
- Melatonin: Helps support the body’s natural sleep-wake cycle and restful sleep.
- PERFECT AMINO™ EAA & NA Professional Blend: Provides essential amino acids and nucleotide building blocks to complement cellular recovery during sleep.
This nighttime relaxation formula combines sleep-supportive nutrients in a vegetable capsule for convenient use before a dedicated sleep period.
Sleep Is Formulated For
- Adults seeking practitioner-guided sleep quality support.
- Individuals who have difficulty quieting nighttime mental activity.
- Those looking to support relaxation and a healthy sleep-wake cycle.
- People seeking a comprehensive amino acid and melatonin formula.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also want to explore our Sleep Products collection.
Recommendation: Take up to 3 capsules before a dedicated sleep period.
Serving Size: 3 capsules
Vitamin C (as Ascorbic Acid) ... 10 mg
Vitamin B6 (as Pyridoxal-5-Phosphate [P5P]) ... 2 mg
Taurine ... 700 mg
L-Theanine ... 400 mg
L-Glycine ... 250 mg
5-HTP (L-5-Hydroxytryptophan) ... 100 mg
L-Glutamine ... 50 mg
Melatonin (N-Acetyl-5-Methoxytryptamine) ... 3 mg
PERFECT AMINO™ EAA & NA Professional Blend ... 400 mg
Other Ingredients: Vegetable cellulose (capsule).
Frequently Asked Questions About Sleep by LifeWorks Nutritionals
What are the main health benefits of Sleep by LifeWorks Nutritionals?
Sleep by LifeWorks Nutritionals is a nighttime supplement formulated to support deep, restful sleep, relaxation, a healthy stress response, and refreshed waking. Its formula combines melatonin with L-theanine, taurine, glycine, 5-HTP, glutamine, activated vitamin B6, and an amino acid blend. These nutrients provide complementary support for calming neural activity and maintaining normal sleep-related neurotransmitter pathways, helping promote a more relaxed transition into sleep and healthy sleep quality.
How does Sleep by LifeWorks Nutritionals work in the body?
Sleep by LifeWorks Nutritionals supports several pathways involved in relaxation, neurotransmitter balance, and the normal sleep-wake cycle. Melatonin helps regulate the body's circadian sleep signals, while 5-HTP is a precursor to serotonin. Vitamin B6 supports neurotransmitter metabolism, and L-theanine, taurine, and glycine provide complementary support for relaxation and calming nervous-system activity. The formula also supplies glutamine and essential amino acids, creating a multi-ingredient approach to nighttime relaxation and restorative sleep.
Who should consider taking Sleep by LifeWorks Nutritionals?
Sleep by LifeWorks Nutritionals may be appropriate for adults seeking nutritional support for occasional sleeplessness, nighttime relaxation, and healthy sleep quality. It may be particularly useful for people who have difficulty winding down at bedtime or want a comprehensive sleep formula containing melatonin, amino acids, L-theanine, 5-HTP, and activated vitamin B6. The suggested use is up to three capsules before dedicated sleep. People taking medications or managing health conditions should consult a healthcare practitioner before use.
Are there any side effects associated with Sleep by LifeWorks Nutritionals?
Sleep by LifeWorks Nutritionals contains melatonin, 5-HTP, L-theanine, amino acids, and other nutrients that may affect individuals differently. Potential effects of nighttime sleep supplements can include drowsiness, vivid dreams, headache, dizziness, or digestive discomfort in some people. Because 5-HTP can influence serotonin pathways, people taking antidepressants or other serotonergic medications should consult a healthcare professional before use. Melatonin can also cause residual sleepiness, so the formula should be taken when adequate time for sleep is available.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
