Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie 454g by Barlean's Organic Oils – Essential Fatty Acid Nutrition with Plant-Based Omega-3
Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie by Barlean's Organic Oils is a creamy liquid supplement that delivers essential fats without fish oil or capsules. This 454 g bottle combines flaxseed oil with natural fruit flavor in an emulsified blend, providing 2,968 mg of ALA omega-3 per tablespoon.
It is a vegan omega-3 option for people who prefer plant-derived nutrition. The formula also supplies linoleic acid and oleic acid, bringing three different fatty acids together in a spoonable strawberry banana blend. Its oil source matters: ALA is different from the EPA and DHA found in fish oil, so these omega-3 sources are not interchangeable.
Key Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie Benefits
- Supplies essential ALA omega-3, a dietary fatty acid your body cannot make, to complement daily food intake.
- Provides essential fatty acids used in normal cell membrane structure and everyday cellular functions throughout the body.
- Includes linoleic acid, an omega-6 fat needed for the skin's normal moisture barrier and tissue nutrition.
- Adds plant-derived unsaturated fats to a varied diet without relying on a fish-based supplement.
How Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie Works
This liquid flax oil supplement supplies fatty acids that the body digests and incorporates into its normal fat metabolism. Some become components of cell membranes, while others provide energy or starting materials for additional fatty acids. ALA can be converted into longer-chain omega-3s, but conversion is limited and varies between people; this formula does not directly supply EPA or DHA.
The emulsified flax oil is dispersed into small droplets within the blend, creating a creamy texture instead of a layer of plain oil. This makes the strawberry banana smoothie format easy to combine with yogurt, oatmeal or a smoothie while keeping the labeled serving measurable.
Key Functional Ingredients Include:
- Alpha Linolenic Acid (ALA): This essential omega-3 provides a plant-derived starting material for longer-chain fatty acids and participates in everyday fat metabolism. Because the body cannot make ALA, it must come from food or supplements. It is not a direct replacement for preformed EPA or DHA.
- Linoleic Acid (LA): This essential omega-6 helps maintain the skin's normal water barrier and contributes to membrane lipids. Those lipids form part of the protective boundary around cells. The formula supplies 739 mg per serving alongside its ALA, supporting dietary intake of both essential fatty acid families.
- Oleic Acid: This omega-9 monounsaturated fat contributes to the fats used in cell membranes and energy storage. Unlike ALA and linoleic acid, it can be made by the body. Here, it is part of flaxseed oil's naturally varied fatty acid profile rather than a separate added ingredient.
Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie Is Formulated For
- Adults and children ages 4 and up, following the labeled directions.
- People seeking plant-derived ALA rather than a fish oil source of EPA and DHA.
- Those who prefer a flavored liquid to swallowing capsules.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Barlean's Organic Oils collections.
Recommendation: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies. Shake well.
Serving Size: 1 Tbsp (15.9 g)
Servings Per Container: 29
Calories ... 70
Total Fat ... 5 g ... 7%*
Polyunsaturated Fat ... 3.5 g ... †
Monounsaturated Fat ... 1 g ... †
Total Carbohydrate ... 5 g ... 2%*
Total Sugars ... 0 g ... †
Includes 0g Added Sugars ... 0%*
Sugar Alcohol ... 4 g ... †
Omega-3 Polyunsaturated Fat
Alpha Linolenic Acid (ALA) ... 2968 mg ... †
Omega-6 Polyunsaturated Fat
Linoleic Acid (LA) ... 739 mg ... †
Omega-9 Monounsaturated Fat
Oleic Acid ... 863 mg ... †
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
†Daily Value (DV) not established.
Other Ingredients: Flaxseed oil, water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice (for color), citric acid, xanthan gum, guar gum, sorbic acid, ascorbyl palmitate.
Does Not Contain: Dairy, gluten. No artificial flavors or colors. Sugar free**
** Not a low calorie food
Storage: Refrigerate after opening
Additional precautions: Flaxseed oil can cause bloating, fullness or diarrhea, especially at higher intakes. Talk with your healthcare practitioner before use if you take medicines, including anticoagulant or antiplatelet drugs, because interactions are possible. Safety information during pregnancy and breastfeeding is limited; consult your healthcare practitioner before use.
Frequently Asked Questions About Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie
What are the benefits of Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie?
This formula supplies 2,968 mg of plant-derived ALA omega-3 per tablespoon, together with 739 mg of linoleic acid and 863 mg of oleic acid. ALA and linoleic acid are essential fats that must come from the diet. They contribute to normal fatty acid nutrition, including cell membrane components and the skin's moisture barrier. The emulsified strawberry banana liquid offers a different way to take flaxseed oil if you prefer a spoonable blend instead of capsules.
Who should take Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie?
The label directs use for adults and children ages 4 and up who want a plant-based source of omega-3 nutrition. It can suit people who avoid fish-derived supplements or dislike swallowing capsules. The labeled amount is 1 tablespoon daily, taken straight or with yogurt, oatmeal or smoothies. This is an ALA supplement, not a direct source of EPA and DHA. If your practitioner recommends a specific omega-3 form, discuss whether flaxseed oil matches that recommendation.
Are there any side effects of taking Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie?
Flaxseed oil can cause digestive discomfort, including bloating, fullness or diarrhea, especially at higher intakes. This blend also contains xylitol. The label warns: Keep out of reach of children and never give to pets. Ask your healthcare practitioner before use if you take medicines, particularly anticoagulant or antiplatelet drugs, because potential interactions need review. Safety information for flaxseed oil during pregnancy or breastfeeding is limited, so get individual guidance before using it during either period.
How does Seriously Delicious® Omega-3 from Flax Oil Strawberry Banana Smoothie support overall health?
It complements a varied diet by supplying unsaturated fatty acids from flaxseed oil. ALA contributes to normal fat metabolism, linoleic acid is needed for the skin's normal water barrier, and oleic acid participates in membrane and energy-storage fats. These are nutritional roles, not promises of a specific health outcome. The body converts some ALA to longer-chain omega-3s, but conversion is limited and variable. Continue eating a balanced diet rather than treating a spoonful of oil as complete nutrition.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
