Seriously Delicious® Omega-3 Lemon Crème by Barlean's Organic Oils – Cell Membrane Support with Liquid Fish Oil
Seriously Delicious® Omega-3 Lemon Crème by Barlean's Organic Oils is a creamy liquid fish oil supplement with a lemon flavor, offered in a 454 g bottle. Its emulsified format delivers marine omega-3 fats by the spoonful rather than in capsules. Each tablespoon supplies 1,240 mg total omega-3s, including 1,080 mg combined EPA and DHA, making the distinction between total omega-3 content and these two specific fats clear.
Key Seriously Delicious® Omega-3 Lemon Crème Benefits
- Supports cell membrane health by supplying omega-3 fats that become part of the flexible boundaries surrounding cells throughout the body.
- Provides nutritional support for brain function through DHA, a structural component of nerve cell membranes involved in normal cellular communication.
- Supports normal visual function by providing DHA, an omega-3 fat concentrated in the retina’s light-sensitive cell membranes.
How Seriously Delicious® Omega-3 Lemon Crème Works
Dietary fats are broken down during digestion, absorbed in the intestine and transported to tissues. EPA and DHA can then be incorporated into cell membranes, where their structure helps maintain the membrane environment needed for normal signaling. The fish oil provides these fats directly; conversion from plant-based ALA is limited. This emulsified omega-3 formula combines oil with water and texture-supporting ingredients to create a smooth, spoonable consistency.
Key Functional Ingredients Include:
- Fish oil supplies EPA and DHA: EPA participates in membrane structure and the formation of signaling molecules used in normal body functions. DHA helps maintain the flexible membrane environment surrounding brain and retinal cells, supporting communication between cells and normal visual signaling. Together, these fish-derived fats contribute to everyday structural and functional omega-3 nutrition.
Seriously Delicious® Omega-3 Lemon Crème Is Formulated For
- Adults and children ages 4 and up who prefer a flavored liquid to fish oil capsules.
- People seeking direct EPA and DHA intake in a format suitable for yogurt, oatmeal or smoothies.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Brain Products, and Cardiovascular Supplements collections.
Recommendation: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies. SHAKE WELL
Serving Size: 1 Tbsp (15.9 g)
Servings Per Container: 29
Calories ... 60
Total Fat ... 4 g ... 5%*
Saturated Fat ... 1.5 g ... 7%*
Polyunsaturated Fat ... 1.5 g ... †
Monounsaturated Fat ... 1 g ... †
Cholesterol ... 25 mg ... 9%
Total Carbohydrate ... 6 g ... 2%*
Total Sugars ... 0 g ... †
Includes 0g Added Sugars ... 0%*
Sugar Alcohol ... 5 g ... †
Total Omega-3 Fatty Acids ... 1240 mg ... †
EPA and DHA ... 1080 mg ... †
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Other Ingredients: Water, fish oil (anchovy, mackerel, sardine and/or tuna), xylitol, glycerine, gum arabic, natural flavors, citric acid, xanthan gum, antioxidant blend (Vitamin E (as d-alpha tocopherol), green tea extract, rosemary extract, and ascorbyl palmitate), guar gum, turmeric, sorbic acid.
Does Not Contain: DAIRY FREE. SUGAR FREE**. GLUTEN FREE.
**Not a low calorie food.
Storage: Refrigerate after opening
Additional precautions: Avoid use if allergic to any listed fish or other ingredient. Consult your healthcare practitioner before use if pregnant, nursing, taking medication, preparing for surgery or managing a heart-rhythm disorder. High omega-3 doses can increase bleeding risk with anticoagulants such as warfarin. Fish oil can cause digestive symptoms; xylitol can cause gas, bloating or diarrhea.
Frequently Asked Questions About Seriously Delicious® Omega-3 Lemon Crème
What are the benefits of Seriously Delicious® Omega-3 Lemon Crème?
Seriously Delicious® Omega-3 Lemon Crème supplies fish-derived omega-3 fats that contribute to normal cell membrane structure and function. DHA is especially important in brain and retinal membranes, while EPA participates in cellular signaling. Each tablespoon provides 1,240 mg total omega-3 fatty acids, including 1,080 mg combined EPA and DHA. The lemon-flavored emulsion offers an alternative to swallowing fish oil capsules. It contains no total sugars, but it is not calorie-free: each serving supplies 60 calories.
Who should take Seriously Delicious® Omega-3 Lemon Crème?
This Barlean’s liquid is an option for people seeking fish-derived EPA and DHA in a spoonable, lemon-flavored format rather than capsules. The label directs adults and children ages 4 and up to take 1 Tbsp daily, straight or in yogurt, oatmeal or smoothies. It is not a vegan product, and its ingredient list includes anchovy, mackerel, sardine and/or tuna. People with fish allergies should avoid it. Discuss suitability with your healthcare practitioner if pregnant, nursing, taking medication or managing a medical condition.
Are there any side effects of taking Seriously Delicious® Omega-3 Lemon Crème?
Fish oil can cause an unpleasant taste, bad breath, headache, heartburn, nausea, stomach discomfort or diarrhea. This formula also contains xylitol; sugar alcohols can cause gas, bloating or diarrhea. The label warns: Keep out of reach of children and never give to pets. Avoid it if allergic to any listed fish or other ingredient. Ask your practitioner before use if pregnant, nursing, taking medication, preparing for surgery or managing a heart-rhythm disorder. High omega-3 doses can increase bleeding risk with anticoagulants such as warfarin. Do not exceed the labeled serving without professional guidance.
How does Seriously Delicious® Omega-3 Lemon Crème support overall health?
The fish oil supplies EPA and DHA directly, rather than requiring your body to convert plant-derived ALA into these long-chain omega-3 fats. After digestion and absorption, these fats can become part of cell membranes and participate in normal cellular communication. DHA helps maintain the membrane environment used by brain and retinal cells. This is nutritional support, not a replacement for seafood’s broader nutrient profile or a balanced diet. The 454 g bottle provides 29 labeled servings; refrigerate after opening.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
