RAW Enzymes Women 90 Vegetarian Capsules by Garden of Life – Meal-Time Digestive Enzyme Support
RAW Enzymes Women vegetarian capsules by Garden of Life combine digestive enzymes, a probiotic blend and culture-derived nutrients for adult women. This 90-capsule formula emphasizes carbohydrate digestion while also supplying protein- and fat-digesting enzymes. Its meal-focused approach brings several different enzyme functions together rather than relying on one enzyme for every food.
Key RAW Enzymes Women Benefits
- Supports dietary protein breakdown with a complementary combination of bromelain, papain, peptidase and several proteases.
- Helps digest a range of meal carbohydrates through enzymes targeting starches, lactose and selected plant sugars.
- Provides lipase to assist the normal breakdown of dietary fats alongside protein and carbohydrate digestion.
- Combines meal-focused enzymes with a probiotic blend and culture-derived nutrients in a vegetarian capsule formula.
How RAW Enzymes Women Works
Digestive enzymes break particular bonds within food molecules. Amylase acts on starch, while lipase breaks dietary fats into smaller components. Proteases contribute to protein digestion, and lactase targets milk sugar. These distinct activities explain why the formula contains multiple enzymes rather than interchangeable ingredients.
Key Functional Ingredients Include:
- Bromelain: Breaks protein chains into smaller fragments by cutting bonds between their building blocks. It contributes a protein-splitting function alongside papain and the other proteases in this meal-time formula; it does not replace the body's complete digestive process.
- Alpha-Galactosidase: Breaks down selected complex sugars found in beans and other plant foods. Its particular role complements starch-digesting enzymes, adding a different carbohydrate target when meals contain several types of plant ingredients.
- Lactase: Splits lactose into the simpler sugars glucose and galactose. This supports lactose digestion, a different task from breaking down dairy proteins. Lactase does not make milk appropriate for someone with a milk allergy.
RAW Enzymes Women Is Formulated For
- Adult women seeking meal-time digestive support in a vegetarian capsule.
- Adults comparing multi-enzyme formulas that address several food components, not just dairy sugar.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other GI Digestion/Enzyme Supplements, GI Health Supplements, and Garden Of Life Probiotics and Vitamins collections.
Recommendation: Adults take 1 capsule with meals. Contents may be mixed in juice or water. Not intended for children.
Serving Size: 1 Capsule
Servings Per Container: 90
Vitamin A* (as beta-carotene) ... 20 mcg ... 2% Daily Value
Vitamin D* (as D3) ... 4.2 mcg (167 IU) ... 21% Daily Value
Thiamin* (Vitamin B1) ... 0.08 mg ... 7% Daily Value
Riboflavin* (Vitamin B2) ... 0.03 mg ... 2% Daily Value
Niacin* (as Niacinamide) ... 0.33 mg ... 2% Daily Value
Vitamin B6* ... 0.07 mg ... 4% Daily Value
Folate* ... 17 mcg DFE ... 4% Daily Value
Vitamin B12* ... 3 mcg ... 125% Daily Value
Biotin* ... 6 mcg ... 20% Daily Value
Pantothenic Acid* ... 0.17 mg ... 3% Daily Value
Zinc** ... 0.33 mg ... 3% Daily Value
Vitamin K2 (as menaquinone-7) ... 2 mcg ... +
Raw Enzyme Blend¹ ... 544 mg ... +
Protein-Digesting Enzymes
Bromelain (303,000 PU)
Papain (303,000 PU)
Peptidase (3,500 HUT)
Protease (high pH) (2,525 HUT) [Dairy Digesting]
Protease (low pH) (21 SAPU) [Dairy Digesting]
Protease (mid pH) (105,000 HUT) [Dairy Digesting]
Protease (neutral pH) (3,050 PC) [Dairy Digesting]
Carbohydrate-Digesting Enzymes
alpha-Galactosidase (541 GalU)
Amylase (27,038 DU)
beta-Glucanase (38 BGU)
Cellulase (3,400 CU)
Glucoamylase (54 AGU)
Hemicellulase (1,040 HCU)
Invertase (1,064 SU)
Lactase (1,575 ALU) [Dairy Digesting]
Maltase (216 DP)
Pectinase (54 PGU)
Phytase (9 FTU)
Xylanase (700 XU)
Fat-Digesting Enzymes
Lipase (3,870 FIP)
Enzyme-Generating Probiotic Blend ... 31 mg ... +
Bacillus coagulans, Saccharomyces boulardii
Total Cultures ... 500,000,000 CFU¹
Nattokinase ... 67 FU¹ ... +
Superoxide Dismutase ... 5 SOD Units¹ ... +
Mineral Enzyme Activators ... 1 mg ... +
Red Algae (Algas calcareas), alfalfa in an ocean-based ionic mineral blend
+ Daily Value not established.
*From culture of S. cerevisiae.
**From culture of L. bulgaricus.
¹At time of blending.
Other Ingredients: Vegetable cellulose (capsule), organic brown rice, L. bulgaricus.
Contains: Soy.
Does Not Contain: Contains no artificial colors or preservatives. Made without dairy ingredients, peanut, tree nuts or shellfish.
Storage: Store in a cool, dry place.
Frequently Asked Questions About RAW Enzymes Women
What are the benefits of RAW Enzymes Women?
RAW Enzymes Women combines enzymes that act on different parts of a meal: proteins, carbohydrates and fats. Bromelain, papain and proteases break protein into smaller fragments; amylase acts on starch; lactase acts on lactose; and lipase works on fats. The formula also includes a 31 mg probiotic blend and culture-derived vitamins. Its main role is meal-time digestive support, not supplying a complete multivitamin or replacing the digestive enzymes your body makes. Different foods require different enzyme activities.
Who should take RAW Enzymes Women?
This Garden of Life formula is intended for adult women looking for a vegetarian, multi-enzyme supplement to take with meals. The directions are one capsule with meals, and the contents may be mixed in juice or water. It is not intended for children. It contains soy, so soy allergy is an important consideration. Women who are pregnant, nursing, taking medication or anticipating surgery should consult their healthcare practitioner before use, as should anyone under medical supervision or being treated for ulcers.
Are there any side effects of taking RAW Enzymes Women?
Allergic reactions and digestive upset are possible. It contains soy; the facility also processes dairy, peanut, tree nuts and shellfish. It is not intended for children; keep it out of their reach and avoid broken or missing safety seals. Seek guidance for ulcers, pregnancy, nursing, surgery, medications or medical supervision. Nattokinase poses bleeding concerns with blood thinners or aspirin, bleeding disorders and a history of deep vein thrombosis. Bromelain can interact with tetracyclines. Live probiotics require extra caution with severe illness or weakened immunity. Do not substitute this formula for prescribed medicines, and stop use if an allergic reaction occurs.
How does RAW Enzymes Women support overall health?
Its contribution starts with the digestive work needed to break meals into smaller components. The enzyme blend combines several protein-splitting activities with enzymes for starch, lactose, selected plant sugars and fats. The capsule also supplies vitamin D, vitamin B12 and other nutrients, but the amounts vary and it is not a complete nutritional replacement. Keeping enzyme support alongside a varied diet maintains the distinction between helping break down food and providing all the nutrients that overall health requires.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
