Pure Power Protein Vanilla 22 srv by Dr. Mercola – Muscle Nutrition Whey Protein Powder
Pure Power Protein Vanilla powder by Dr. Mercola is a vanilla-flavored food supplement combining whey protein concentrate with fiber and bacterial cultures. This whey protein powder supplies 20 g protein per serving alongside 5 g dietary fiber, making it more than a protein-only drink mix.
The formula brings together milk-derived protein, chicory inulin, gum acacia and chia seed powder. Its natural vanilla flavor works with water or milk, while monk fruit extract provides sweetness. Each serving contains 140 calories and 0 g added sugars; the 5 g total sugars remain relevant when comparing it with other protein powders.
Key Pure Power Protein Vanilla 22 srv Benefits
- Supports muscle maintenance by supplying protein that contributes amino acids needed for the normal renewal of muscle tissue.
- Helps support exercise recovery nutrition when used alongside an appropriate training routine and sufficient food intake.
- Contributes dietary fiber to daily meals, with chicory inulin offering fermentable nourishment for beneficial intestinal bacteria.
How Pure Power Protein Vanilla 22 srv Works
Digestion breaks whey protein into smaller building blocks called essential amino acids. Your body uses these building blocks to assemble its own proteins, including those in muscles. Protein intake complements physical activity, but a shake does not substitute for training, adequate energy intake or varied meals.
The fiber portion has a different role. Rather than being used like protein, fermentable fiber reaches the large intestine, where resident bacteria can use it. The blend also includes six named bacterial species and 15 billion CFU at the time of manufacture. That manufacturing-time count is not a guarantee of the same count throughout storage.
Key Functional Ingredients Include:
- Whey Protein Concentrate: Supplies a complete range of essential amino acids, which the body cannot make in adequate amounts on its own. These amino acids support normal muscle protein renewal, making whey relevant to everyday protein intake and nutrition around physical activity.
- Inulin: This chicory-derived prebiotic fiber feeds beneficial intestinal bacteria rather than being digested like ordinary sugar. It contributes to the formula's fiber content and complements the milk-derived protein. Individual tolerance to fermentable fiber varies, especially for people prone to digestive sensitivity.
Pure Power Protein Vanilla 22 srv Is Formulated For
- Adults seeking additional protein within a balanced eating pattern.
- Physically active adults who want milk-derived protein with fiber in one drink.
- Adults comparing naturally flavored powders without artificial sweeteners or synthetic preservatives.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Whey Based Protein Powders and Protein Products collections.
Recommendation: Adults, mix two (2) scoops (40 g) with 8 fl. oz. of water or milk until desired consistency is reached.
Serving Size: 2 scoops (40 g)
Servings Per Container: 22
Calories ... 140
Total Fat ... 2 g ... 3% DV
Saturated Fat ... 1.5 g ... 8% DV
Trans Fat ... 0 g
Cholesterol ... 55 mg ... 18% DV
Sodium ... 140 mg ... 6% DV
Total Carbohydrate ... 14 g ... 5% DV
Dietary Fiber ... 5 g ... 18% DV
Total Sugars ... 5 g
Includes 0 g Added Sugars ... 0% DV
Protein ... 20 g ... 40% DV
Vitamin D ... 0 mcg ... 0% DV
Calcium ... 160 mg ... 10% DV
Iron ... 0.3 mg ... <2% DV
Potassium ... 250 mg ... 6% DV
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: WHEY PROTEIN CONCENTRATE, INULIN (FROM CHICORY ROOT), GUM ACACIA, ORGANIC SWEET WHEY POWDER, ORGANIC NONFAT DRY MILK, GUAR GUM, NATURAL FLAVORS, CHIA SEED POWDER, SUNFLOWER LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, PROBIOTIC BLEND (LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS PLANTARUM), MONK FRUIT EXTRACT, ARABINOGALACTAN.
Contains: CONTAINS MILK.
Does Not Contain: Artificial sweeteners and synthetic preservatives.
15 billion CFU probiotics^ per serving.
^At the time of manufacture.
Additional precautions: Avoid if you have a milk allergy. Milk ingredients can cause digestive symptoms in people with lactose intolerance. Fermentable fiber can cause gas or bloating. Consult your healthcare practitioner before use if pregnant, nursing, taking medication or managing a medical condition. People with severe illness or weakened immune systems should seek medical advice before using products containing live bacterial cultures.
Frequently Asked Questions About Pure Power Protein Vanilla 22 srv
What are the benefits of Pure Power Protein Vanilla 22 srv?
Pure Power Protein Vanilla provides 20 g protein to help supply amino acids for normal muscle maintenance and everyday tissue renewal. It also contributes 5 g dietary fiber, including chicory inulin that serves as nourishment for beneficial gut bacteria. The vanilla powder combines these nutrients with bacterial cultures in a drink mix. Its role is supplemental nutrition within a balanced diet, not a substitute for meals or a weight-reduction product.
Who should take Pure Power Protein Vanilla 22 srv?
The directions are for adults who want additional protein from a milk-based powder. It can fit an active lifestyle or help round out protein intake when meals alone do not provide the amount an individual needs. Mix two scoops with 8 fl. oz. of water or milk as directed. Because this formula contains milk and live bacterial cultures, milk allergy, lactose tolerance and individual health circumstances matter when deciding whether it fits your routine.
Are there any side effects of taking Pure Power Protein Vanilla 22 srv?
Milk ingredients can cause symptoms in people with lactose intolerance, while fermentable fiber can cause gas or bloating. Avoid it with milk allergy. CONTAINS MILK. DO NOT USE IF SAFETY SEAL IS TORN OR DAMAGED. NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Use as a balanced part of your diet. Seek professional advice if pregnant, nursing, taking medication or managing a medical condition, especially severe illness or weakened immunity because this formula contains live bacterial cultures.
How does Pure Power Protein Vanilla 22 srv support overall health?
Its main contribution is nutritional: whey supplies essential amino acids used to build the body's proteins, while fiber adds a different component to daily food intake. A serving also supplies 160 mg calcium, which contributes to normal bone and muscle function. The formula contains 140 calories and should be considered alongside the rest of your diet. Using milk rather than water adds the milk's own nutrients, so the finished drink differs from the powder alone.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.