ProDHA Xtra by Nordic Naturals – Brain and Eye Support DHA Fish Oil
ProDHA Xtra soft gels by Nordic Naturals provide a DHA-dominant fish oil formula for adults seeking nutritional support for the brain and eyes. These strawberry-flavored soft gels supply 960 mg DHA and 410 mg EPA per two-soft-gel serving, with more DHA than EPA to emphasize the omega-3 fat concentrated in brain and retinal tissues.
This DHA fish oil supplies 1660 mg total omega-3s in re-esterified triglyceride form. The 60- and 120-soft-gel bottles offer the same amounts per serving, so choosing a different bottle size does not change the formula's DHA emphasis. It is a fish-derived supplement with a gelatin capsule, rather than a vegetarian source of omega-3s.
Key ProDHA Xtra Benefits
- Supports brain health by supplying DHA, a structural fat used in the membranes surrounding brain cells.
- Provides eye health support through DHA's contribution to the specialized retinal membranes involved in normal visual function.
- Supports cellular communication with omega-3 fats that contribute to flexible membranes and normal signaling processes throughout the body.
How ProDHA Xtra Works
Cell membranes are active boundaries, not simply protective wrappers. Their fats help create the environment where proteins receive and pass along signals. DHA is especially abundant in the brain and retina, where this membrane structure matters for normal nerve communication and the eye's response to light.
The body can convert some plant-derived omega-3 ALA into EPA and DHA, but that conversion is limited. ProDHA Xtra supplies these long-chain fats directly. During digestion, the fish oil is broken down and absorbed, making its fatty acids available for incorporation into tissues. This is nutritional support for normal function, not a promise of a noticeable change in memory or eyesight.
Key Functional Ingredients Include:
- DHA (Docosahexaenoic Acid): Helps maintain the structure and flexibility of brain and retinal cell membranes. These flexible surroundings allow membrane proteins to participate in normal communication and visual signaling. DHA is the leading omega-3 in this formula, aligning its nutritional emphasis with brain and eye support.
- EPA (Eicosapentaenoic Acid): Contributes to cell membranes and provides building material for local signaling molecules used in normal immune and inflammatory responses. Alongside DHA, EPA broadens the formula's omega-3 nutrition beyond the structural role that makes DHA particularly important in the brain and retina.
ProDHA Xtra Is Formulated For
- Adults looking for strawberry-flavored fish oil with a DHA-focused balance of omega-3s.
- Adults who want direct dietary DHA and EPA to complement their food intake and support normal brain and retinal function.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other DHA Fish Oil, Brain Products, and Eye Products collections.
Recommendation: Adults take two soft gels daily, with food, or as directed by your healthcare professional.
Serving Size: 2 Soft Gels
Servings Per Container: 60-soft-gel bottle: 30; 120-soft-gel bottle: 60
Calories ... 20
Total Fat ... 2 g
Cholesterol ... 5 mg
Total Omega-3s◊ ... 1660 mg
EPA (Eicosapentaenoic Acid) ... 410 mg
DHA (Docosahexaenoic Acid) ... 960 mg
**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for adults.
† Daily Value not established.
◊ Includes EPA, DHA, and Other Omega-3s in triglyceride form (rTG).
Other Ingredients:
60-soft-gel bottle: purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
120-soft-gel bottle: purified deep sea fish oil (from anchovies, sardines, mackerel and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Does Not Contain: No gluten, milk derivatives, wheat, soy, or synthetic dyes.
Storage: Store in a cool, dry place, away from sunlight.
60-soft-gel bottle: Keep out of reach of children.
120-soft-gel bottle: Keep out of the reach of children.
Frequently Asked Questions About ProDHA Xtra
What are the benefits of ProDHA Xtra?
ProDHA Xtra supports normal brain and eye function by supplying DHA, a structural component of brain and retinal cell membranes. Each two-soft-gel serving provides 960 mg DHA, 410 mg EPA, and 1660 mg total omega-3s. Its DHA-dominant balance makes it different from fish oils that emphasize EPA. The strawberry-flavored formula provides nutritional support for cellular function; it does not promise sharper eyesight, improved memory, or a particular cognitive result.
Who should take ProDHA Xtra?
ProDHA Xtra is intended for adults who want a DHA-focused fish oil to complement their usual diet. It can suit someone comparing omega-3 formulas specifically for brain and eye nutrition rather than choosing by total fish oil weight alone. Both bottle sizes contain the same amounts per serving. The label directs adults to take two soft gels daily with food, or as directed by their healthcare professional. It contains fish oil and gelatin, so it is not vegetarian.
Are there any side effects of taking ProDHA Xtra?
Fish oil supplements can cause unpleasant taste, heartburn, nausea, digestive discomfort, or diarrhea. ProDHA Xtra contains oil from anchovies, sardines, mackerel, and herring; discuss suitability with a clinician if you have a fish allergy. Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. A strawberry flavor does not eliminate the possibility of digestive side effects.
How does ProDHA Xtra support overall health?
ProDHA Xtra contributes omega-3 fats that the body uses in cell membranes and normal signaling pathways. DHA is especially important to the structure of brain and retinal membranes, while EPA contributes to membranes and the production of local signaling molecules. Supplying these fats directly avoids relying entirely on the limited conversion of plant-derived ALA. The formula complements food choices rather than replacing fish or a varied diet, and the two bottle sizes differ in serving count, not omega-3 strength.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
