Organic Cold Milled Flax Seeds 17.5 oz by Omega Nutrition
Organic Cold Milled Flax Seeds by Omega Nutrition is a valuable Source of Omega-3 EFA.*
Recommendation:
Omega Nutrition suggests taking 1½ Scoops (10g) per day (scoop included). Add to blender drinks, baking or sprinkle on cereal.
Serving Size: 1 Level Scoop (3.14 grams)
Servings Per Container 50
Amount Per Serving:
Calories 53
Calories from Fat 42
Total Fat 5 g
Saturated Fat 0.4 g
Trans fat 0 g
Polyunsaturated fat 3 g
Monounsaturated fat 1 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 88 mg
Total Carbohydrate 3g
Dietary Fiber 3 g
Sugars 0g
Protein 2.5 g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Omega-3 Fatty Acids (ALA) 2169 mg*
Omega-6 Fatty Acids 583 mg
Omega-9 Fatty Acids 833 mg
Lignans (SDG) 175 mg
Other Ingredients: Certified organic cold milled flax seeds.
Warning: For best results, refrigerate after opening. Consume within: 3-4 months after opening.