Optimized Tryptophan Plus 90c by Life Extension – Nutritional Sleep Support
Optimized Tryptophan Plus capsules by Life Extension combine L-tryptophan with niacinamide, L-lysine and a hops-and-rosemary blend for nutritional sleep support. This 90-count formula uses vegetarian capsules and supplies 1000 mg of L-tryptophan per three-capsule serving. Rather than supplying melatonin directly, it provides an amino acid the body uses in pathways that produce serotonin and melatonin.
Key Optimized Tryptophan Plus 90c Benefits
- Supplies tryptophan, an essential dietary amino acid involved in normal protein building and the body's serotonin pathway.
- Supports the nutritional foundation of normal sleep-wake signaling through tryptophan's role as a precursor to serotonin and melatonin.
- Provides niacinamide for cellular energy metabolism alongside lysine, another essential amino acid needed for normal protein synthesis and tissue maintenance.
How Optimized Tryptophan Plus 90c Works
Tryptophan comes from food because the body cannot make it. Alongside its role in proteins, it supplies the starting material for serotonin production; serotonin can then be converted into melatonin, a hormone involved in sleep timing. Providing a precursor is different from taking the finished hormone. The formula also supplies niacinamide and lysine, plus a 285 mg proprietary blend of hops cone and rosemary leaf extracts. Individual botanical amounts are not separately disclosed.
Key Functional Ingredients Include:
- L-Tryptophan: Provides the starting material for serotonin, which the body can convert into melatonin. These signaling substances participate in normal sleep-wake regulation. Tryptophan also contributes to protein synthesis; its nutritional role is broader than bedtime alone.
- Niacin (Niacinamide): Helps the body maintain NAD, a coenzyme cells use to transfer energy during metabolism. This vitamin supports the normal cellular processes that turn nutrients into usable energy; it is not a stimulant or a substitute for sleep.
- L-Lysine: Supplies another of the essential amino acids used to assemble proteins. Lysine supports normal tissue maintenance and collagen structure. Its role here is nutritional, rather than a replacement for tryptophan's serotonin-precursor function.
Optimized Tryptophan Plus 90c Is Formulated For
- Adults considering a tryptophan-based supplement rather than direct melatonin.
- People seeking amino acids with complementary vitamin and botanical ingredients.
- Those able to follow the label's separate-from-protein timing and medication precautions.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep Supplements, Mood Support Supplements, and Amino Acids Supplements collections.
Recommendation: Take three (3) capsules all at once before bedtime, or one capsule on an empty stomach before each meal, or as recommended by a healthcare practitioner. Best if taken separately from protein or amino acids.
Serving Size: 3 Vegetarian Capsules
Servings Per Container: 30
Niacin (Niacinamide) ... 66 mg NE
L-Tryptophan ... 1000 mg
L-Lysine (L-Lysine Hydrochloride) ... 250 mg
Proprietary Tryptophan Plus Blend ... 285 mg
Perluxan (Hops Cone Extract) (standardized)
Rosemary Leaf Extract (standardized)
Daily Value not established
Niacin equivalents
Perluxan is used by permission.
Other Ingredients: Cellulose, Microcrystalline Cellulose, Maltodextrin, Starch, Carboxymethyl Cellulose, Stearate, Silica
Does Not Contain: Gluten free
Non GMO LE Certified
Storage: Store tightly closed in a cool, dry place.
Use caution before driving or operating heavy machinery.
Do not exceed recommended dose.
Do not purchase if outer seal is damaged.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Caution: Consult your healthcare provider before using this product if you are taking medication for mood concerns, such as MAOIs or SSRIs.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Warnings:
Keep out of reach of children.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Frequently Asked Questions About Optimized Tryptophan Plus 90c
What are the benefits of Optimized Tryptophan Plus 90c?
Optimized Tryptophan Plus provides 1000 mg of L-tryptophan per three-capsule serving to support the nutritional pathways involved in normal sleep-wake signaling. Tryptophan is a precursor to serotonin, which can be converted into melatonin. The formula also provides niacinamide for normal energy metabolism and lysine for protein synthesis. Hops cone and rosemary leaf extracts complete the proprietary blend. This is a tryptophan-based formula, not a melatonin supplement, and it does not replace consistent sleep habits.
Who should take Optimized Tryptophan Plus 90c?
This formula is an option for adults considering a tryptophan-based approach to nutritional sleep support and who prefer vegetarian capsules. It combines amino acids, niacinamide and botanicals rather than supplying tryptophan alone. Anyone taking mood-related medication, including MAOIs or SSRIs, needs healthcare-provider guidance before use. People who are pregnant, lactating or undergoing treatment for a medical condition should also consult their physician. Review the empty-stomach and separate-from-protein directions to decide whether this formula fits your existing routine.
Are there any side effects of taking Optimized Tryptophan Plus 90c?
Drowsiness is a practical concern with this bedtime-oriented formula. Use caution before driving or operating heavy machinery. Consult your healthcare provider before using this product if you are taking medication for mood concerns, such as MAOIs or SSRIs. Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Do not exceed recommended dose. Keep out of reach of children. Read the entire label, including the seal and adverse-event instructions, before taking these capsules; medication review matters because tryptophan participates in the serotonin pathway.
How does Optimized Tryptophan Plus 90c support overall health?
Tryptophan and lysine are essential amino acids, meaning the body depends on dietary sources for them. Both contribute to the proteins used in normal tissue maintenance, while tryptophan also supplies material for serotonin and melatonin production. Niacinamide supports NAD-dependent cellular energy metabolism. These distinct nutritional roles explain why the formula contains more than one amino acid. The label directs taking it separately from protein or amino acids; it is not intended to replace protein-containing foods or a balanced diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
