Optimal Magnesium 90c by Seeking Health – Muscle and Nerve Support Magnesium Supplement
Optimal Magnesium capsules by Seeking Health provide 150 mg of magnesium per capsule in a combination of Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate. This magnesium supplement pairs two mineral forms in a vegetarian capsule rather than a flavored powder or a multi-mineral blend.
The 90-capsule bottle suits adults looking to add a defined amount of magnesium to their nutrition plan. The amount shown is elemental magnesium: the magnesium itself, not the total weight of the compounds carrying it. That distinction helps when comparing this formula with other magnesium products and reviewing your overall intake.
Key Optimal Magnesium 90c Benefits
- Supports normal muscle function by supplying magnesium, a mineral involved in the signals that allow muscles to contract and relax.
- Helps maintain nerve function, supporting the movement of mineral ions that carry messages between cells throughout the body.
- Contributes to energy production and bone health, two everyday nutritional roles of magnesium that extend beyond muscle support.
How Optimal Magnesium 90c Works
Magnesium helps enzymes perform the chemical steps that turn food into usable cellular energy. It also assists the movement of calcium and potassium across cell membranes. These coordinated movements are part of normal nerve signaling and muscle activity; magnesium is a nutritional participant in those processes, not a stimulant.
This formula supplies magnesium as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate. These names identify the compounds used to deliver the mineral. The label gives one combined magnesium amount, not a separate dose for each form. Other ingredients make up the capsule and support its manufacture; they are not additional headline nutrients.
Key Functional Ingredients Include:
- Magnesium: Helps cells use energy and supports the communication between nerves and muscles. It participates in enzyme reactions needed for energy metabolism and protein synthesis, while helping regulate mineral movement across cell membranes. These basic nutritional functions explain its role in everyday muscle and nerve support.
Optimal Magnesium 90c Is Formulated For
- Adults seeking a single-mineral capsule with a clearly stated 150 mg magnesium serving.
- People comparing malate and amino-acid-chelated magnesium in one formula rather than choosing a powder.
- Adults reviewing magnesium intake from food and supplements with their healthcare professional.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Magnesium and Seeking Health Supplements and Vitamins collections.
Recommendation: As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 90
Magnesium (as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate)(Albion®) ... 150 mg
Albion® and the Albion Gold Medallion design are registered trademarks of Balchem Corporation or its subsidiaries.
Other Ingredients: vegetarian capsule, (hypromellose and water), ascorbyl palmitate, L-leucine, and silica.
Does Not Contain: dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, GMO, artificial colors, or artificial flavors.
Storage: Keep closed in a cool, dry place out of reach by children.
Frequently Asked Questions About Optimal Magnesium 90c
What are the benefits of Optimal Magnesium 90c?
Optimal Magnesium 90c supplies 150 mg of elemental magnesium in each capsule to support normal muscle and nerve function, energy metabolism, and bone health. Seeking Health combines Di-Magnesium Malate with Magnesium Lysinate Glycinate Chelate in this formula. Magnesium helps enzymes use cellular energy and participates in the mineral movements needed for muscle activity and nerve signaling. The capsule provides one combined magnesium amount; the label does not give separate amounts for the two forms. Its purpose is nutritional magnesium support, not an immediate energy boost.
Who should take Optimal Magnesium 90c?
Adults who want a magnesium-only nutrient formula in a vegetarian capsule can consider Optimal Magnesium 90c when reviewing their dietary intake. Each capsule supplies a defined 150 mg magnesium amount, so include magnesium from other supplements or medicines in that review. The manufacturer advises taking one capsule as needed, with or without food, or following your healthcare professional's directions. Children and pregnant or lactating women should consult their healthcare professional prior to use. People with impaired kidney function or regular medication use need individualized advice before adding magnesium.
Are there any side effects of taking Optimal Magnesium 90c?
Magnesium supplements can cause diarrhea, nausea, or abdominal cramping. Consult with your healthcare professional prior to use. Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if inner tamper seal is damaged. Do not use if tamper seal is damaged. Keep closed in a cool, dry place out of reach by children. Impaired kidney function increases the risk of magnesium buildup. Magnesium can reduce absorption of certain antibiotics and oral bisphosphonates; ask a pharmacist about spacing doses. Diuretics and long-term proton pump inhibitors can alter magnesium levels, so review these medicines with your clinician.
How does Optimal Magnesium 90c support overall health?
Magnesium connects several everyday functions rather than serving only one part of the body. It assists enzymes involved in energy metabolism and protein synthesis, contributes to bone structure, and supports the mineral movements involved in normal nerve and muscle activity. Optimal Magnesium 90c adds 150 mg per capsule through its malate and lysinate glycinate chelate forms. Use that amount as part of a broader nutrition plan that includes magnesium-containing foods such as legumes, nuts, seeds, and whole grains. The supplement does not supply the other nutrients found in those foods.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
