MyKind Plant Iron & Organic Herbs 240 ml by Garden of Life – Liquid Iron for Red Blood Cell Support
MyKind Plant Iron & Organic Herbs liquid by Garden of Life combines food-sourced iron with vitamins C, B6 and B12 in a cranberry-lime flavored liquid. This certified organic, vegan formula includes a whole-food blend and an Ayurvedic herbal blend containing amla and ashwagandha.
Each daily serving supplies 10 mg of iron alongside complementary nutrients for red blood cell support. The liquid format offers an alternative to swallowing iron tablets. It is a targeted iron supplement rather than a complete multivitamin, so choosing it starts with understanding whether extra iron fits your nutritional needs.
Key MyKind Plant Iron & Organic Herbs 240 ml Benefits
- Supplies iron needed to make hemoglobin, the protein that carries oxygen from your lungs to tissues throughout the body.
- Pairs iron with vitamin C, a nutrient that helps the body absorb iron from plant sources.
- Provides vitamins B6 and B12 to support normal nutrient metabolism and the everyday processes involved in healthy blood cell production.
How MyKind Plant Iron & Organic Herbs 240 ml Works
Iron supports oxygen transport by becoming part of hemoglobin inside red blood cells. Tissues use that oxygen during normal energy metabolism. Vitamin C helps keep nonheme iron in a form the intestine can absorb, while the B vitamins contribute to different metabolic steps. These nutrients have complementary roles; adding more iron is not a substitute for assessing an unexplained change in energy.
Key Functional Ingredients Include:
- Iron: Supports hemoglobin formation and the delivery of oxygen to working tissues. The body transports and stores this mineral carefully, which is why supplemental iron should match an identified nutritional need rather than be added automatically.
- Vitamin C: Helps the intestine absorb nonheme iron, the type supplied by plant foods. Its role in maintaining a more readily absorbed form of iron makes it a useful nutritional companion to this formula's food-sourced mineral.
- Vitamin B6: Helps enzymes process amino acids, the building blocks of proteins. These enzyme reactions support normal metabolism, complementing iron's role in supplying oxygen without acting as a stimulant or promising an immediate energy boost.
- Vitamin B12: Supplied as methylcobalamin, this nutrient helps recycle homocysteine into methionine. That process connects with folate-dependent DNA production, supporting the normal cellular renewal needed to maintain healthy tissues.
MyKind Plant Iron & Organic Herbs 240 ml Is Formulated For
- Adults seeking a vegan, organic liquid iron option when supplemental iron is appropriate.
- People who prefer a flavored liquid instead of tablets.
- Children 6 years and over only after the healthcare consultation required by the label.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Iron, Mineral Supplements, and Garden Of Life Probiotics and Vitamins collections.
Recommendation: Shake well before each use. Adults and children 6 years and over take 10mL daily. Refrigerate after opening and consume within 30 days. Clean cup after each use.
Serving Size: About 10 mL
Servings Per Container: 24
Vitamin C (from Organic Food Blend) ... 15 mg ... 17% Daily Value
Vitamin B6 ... 2 mg ... 118% Daily Value
Vitamin B12 (as Methylcobalamin) ... 100 mcg ... 4167% Daily Value
Iron (from Organic Food Blend) ... 10 mg ... 56% Daily Value
Certified Organic Food Blend ... 353 mg ... +
Organic Curry Murraya koenigii (leaf), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Tomato (fruit), Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (sprout), Organic Quinoa (sprout), Organic Adzuki Bean (sprout), Organic Chia Seed (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Cabbage (leaf), Organic Brussels Sprout (leaf), Organic Garlic (bulb), Organic Onion (bulb), Organic Ginger (root), Organic Cauliflower (flower & stem), Organic Parsley (leaf), Organic Green Bell Pepper (fruit), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf), Organic Asparagus (flower & stem)
Certified Organic Ayurvedic Herbal Blend ... 128 mg ... +
Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Ashwagandha (root)
+Daily Value not established.
Vitamins B6 and B12 from culture of Saccharomyces cerevisiae.
Other Ingredients: Purified Water, Organic Glycerin, Organic Apple Juice, Organic Cranberry-Lime Flavor, Organic Lemon Juice, Organic Citrus Extract (to preserve freshness), Organic Stevia (Rebaudioside A from Stevia rebaudiana leaf), Organic Rice.
Contains: Sesame.
Does Not Contain: Made without dairy, soy, wheat, peanut, fish and shellfish.
Storage: Refrigerate after opening and consume within 30 days. Store in a cool, dry place.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes wheat, egg, milk, soy, fish, crustacean shellfish, peanut and tree nuts.
Additional precautions: Iron can cause stomach upset, nausea, constipation, vomiting or diarrhea. Avoid supplemental iron and vitamin C if you have hemochromatosis unless your clinician directs otherwise. Iron can interfere with levothyroxine and levodopa; ask your pharmacist about timing. Calcium and acid-reducing medicines can affect iron absorption. Because this formula contains ashwagandha, avoid it during pregnancy or breastfeeding. Ashwagandha can cause drowsiness or digestive upset and has rarely been linked to liver injury. It is not recommended before surgery or with autoimmune or thyroid disorders, and should be avoided with hormone-sensitive prostate cancer. It can interact with thyroid hormone, sedatives, anticonvulsants, immunosuppressants, and blood pressure or diabetes medicines. Vitamin B6 can interact with cycloserine, epilepsy medicines and theophylline; excessive long-term supplemental B6 can damage nerves. Review combined supplement intake and all medicines with your healthcare practitioner.
Frequently Asked Questions About MyKind Plant Iron & Organic Herbs 240 ml
What are the benefits of MyKind Plant Iron & Organic Herbs 240 ml?
This liquid supplies 10 mg of iron per serving to support hemoglobin formation and normal oxygen transport. It also provides 15 mg of vitamin C, 2 mg of vitamin B6 and 100 mcg of vitamin B12. Vitamin C supports absorption of plant-source iron, while the B vitamins contribute to normal metabolism. The cranberry-lime flavored formula offers these nutrients in an organic, vegan alternative to iron tablets, rather than a complete multivitamin.
Who should take MyKind Plant Iron & Organic Herbs 240 ml?
It is an option for adults who need supplemental iron and prefer a vegan liquid. The label also permits use in children 6 years and over, with healthcare guidance before giving the product to children. It is not suitable for everyone: it contains sesame and ashwagandha. Avoid it during pregnancy or breastfeeding because of the ashwagandha, and seek individual advice if you have a thyroid or autoimmune disorder, take medication, or already use another iron supplement.
Are there any side effects of taking MyKind Plant Iron & Organic Herbs 240 ml?
Iron can cause nausea, stomach upset or constipation; ashwagandha can cause drowsiness and has rarely been linked to liver injury. This formula contains sesame. The label requires consultation before use during pregnancy, nursing, medication use, medical supervision, anticipated surgery or giving it to children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Do not use if safety seal is broken or missing. Review the full warnings and additional precautions above, including medicine interactions and facility allergens.
How does MyKind Plant Iron & Organic Herbs 240 ml support overall health?
Its nutritional focus is iron's role in carrying oxygen, supported by vitamin C's contribution to iron absorption and the B vitamins' metabolic functions. It includes a 353 mg organic food blend and a 128 mg Ayurvedic herbal blend; it does not replace varied meals. Shake well and follow the labeled 10mL daily directions. Refrigerate after opening, use within 30 days and clean the cup after each use. Choose supplemental iron based on your individual needs, not simply a desire for more energy.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
