Multiphasic Melatonin SR (1.8mg) 60t by Ecological Formulas – Sleep-Wake Rhythm Support
Multiphasic Melatonin SR tablets by Ecological Formulas provide a synthetic source of melatonin in a 60-tablet bottle, with 1.8 mg per tablet. This formula pairs its named sleep-related ingredient with small amounts of calcium and phosphorus, rather than a multi-herb bedtime blend.
For someone comparing melatonin 1.8 mg options, the important distinction is melatonin's role as a nighttime timing signal. This is a hormone supplement, not simply a calming herb. Its purpose is sleep-wake rhythm support; choosing it should take account of bedtime, daytime alertness, and any medicines you use.
Key Multiphasic Melatonin SR (1.8mg) 60t Benefits
- Supports the body's nighttime signaling, helping connect the transition toward sleep with the internal clock rather than relying on a blend of sedating botanicals.
- Provides melatonin to complement normal circadian rhythm regulation, the daily pattern that helps organize periods of wakefulness and rest.
- Supports sleep readiness as part of an evening routine that respects the body's light-and-dark timing cues.
How Multiphasic Melatonin SR (1.8mg) 60t Works
Your brain normally produces melatonin in response to darkness. It communicates that biological night has arrived, helping coordinate the timing of sleep with the body's roughly 24-hour clock. Bright light at night can interfere with that natural signal. This explains why an evening routine and light exposure matter alongside any melatonin supplement.
Supplemental melatonin acts on the same signaling system, but taking more does not automatically make it a better choice. Timing affects its relationship to your internal clock. Follow this product's one-hour-before-bedtime direction unless your physician directs otherwise. The SR name should not be read as a promise of a specific number of hours of sleep.
Key Functional Ingredients Include:
- Melatonin: Helps convey nighttime information to the body's internal clock through melatonin receptors, the cellular receivers for this signal. That communication supports normal sleep-wake timing and the transition toward rest. Here, melatonin is the central sleep-related ingredient; calcium and phosphorus are not presented as additional sleep-promoting agents.
Multiphasic Melatonin SR (1.8mg) 60t Is Formulated For
- Adults considering a bedtime melatonin tablet with a clearly stated 1.8 mg serving.
- People who prefer a formula without added sleep herbs and want to assess melatonin separately from botanical blends.
- Adults prepared to review medication use and persistent sleep concerns with their healthcare practitioner.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Melatonin Supplements, Sleep Supplements, and Ecological Formulas Supplements and Vitamins collections.
Recommendation: Take one tablet one hour before bedtime, or as directed by a physician.
Serving Size: 1 Tablet
Servings Per Container: 60
Calcium (as dicalcium phosphate) ... 53 mg
Phosphorus (as dicalcium phosphate) ... 40 mg
Melatonin ... 1.8 mg
* Percent Daily Values are based on a 2000 Calorie Diet.
* Daily Value Not Established.
Other Ingredients: Carboxymethylcellulose, Ethylcellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide.
Does Not Contain: Free of corn, soy, yeast, wheat and other common allergens.
Additional melatonin precautions: Drowsiness, headache, dizziness, nausea, and allergic reactions can occur. Less common effects include brief feelings of depression, mild tremor or anxiety, abdominal cramps, irritability, reduced alertness, confusion, or disorientation. Do not drive or use machinery within five hours of taking melatonin, or while drowsy. Do not use melatonin if you have an autoimmune disease. Consult your healthcare practitioner before use with medicines, herbs, or other supplements, particularly blood thinners or antiplatelet agents, sedatives, seizure medicines or medicines that lower seizure threshold, blood-pressure or diabetes medicines, contraceptives, fluvoxamine, diazepam, or immunosuppressants. These combinations can affect bleeding risk, sedation, seizure control, blood pressure, blood sugar, melatonin levels, or immune therapy. People with epilepsy need medical supervision. Melatonin is not recommended for people with dementia. Older adults can experience prolonged daytime drowsiness. Safety during pregnancy, nursing, and long-term use is not established.
Frequently Asked Questions About Multiphasic Melatonin SR (1.8mg) 60t
What are the benefits of Multiphasic Melatonin SR (1.8mg) 60t?
Its main role is supporting normal sleep-wake timing with 1.8 mg of melatonin per tablet. Melatonin communicates nighttime information to the internal clock, helping the body prepare for rest. This formula also supplies 53 mg of calcium and 40 mg of phosphorus, but those minerals are not the basis for its sleep-related purpose. The label directs use one hour before bedtime; the SR name does not guarantee an uninterrupted night or a fixed duration of benefit.
Who should take Multiphasic Melatonin SR (1.8mg) 60t?
Adults considering melatonin for an evening routine can assess this 1.8 mg tablet with their healthcare practitioner. It offers a synthetic melatonin source without added bedtime herbs, which helps distinguish it from multi-ingredient sleep blends. It is not a children's recommendation. People taking medicines, older adults, and anyone with ongoing sleep concerns need individualized advice before choosing it. If you are pregnant or nursing, the label specifically requires seeking a physician's advice before use.
Are there any side effects of taking Multiphasic Melatonin SR (1.8mg) 60t?
Drowsiness, headache, dizziness, nausea, or allergic reactions can occur. Do not drive or operate machinery while drowsy. The label states: Warning: Keep out of reach of children. If pregnant or nursing, seek the advice of a physician before using this product. Review medicines, especially blood thinners or sedatives, with your practitioner before taking this 1.8 mg melatonin tablet. People with epilepsy need medical supervision. Melatonin is not recommended for people with dementia. Older adults can experience prolonged daytime drowsiness. Long-term safety remains uncertain, so do not assume that a smaller tablet strength eliminates these concerns.
How does Multiphasic Melatonin SR (1.8mg) 60t support overall health?
Its relevant contribution is support for the timing of sleep within the daily sleep-wake cycle, not a broad promise of improved health in every body system. Melatonin helps the internal clock recognize nighttime, while consistent sleep scheduling and appropriate evening light exposure remain important. This 60-tablet formula provides a specific melatonin serving for that purpose. It does not replace adequate sleep opportunity, a balanced diet, or evaluation of persistent changes in sleep or daytime alertness.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
