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Multi-Vi-Min w/o Cu & Fe 150c

Allergy Research Group

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Multi-Vi-Min w/o Cu & Fe 150c by Allergy Research Group – Daily Nutrition Multivitamin Without Iron

Multi-Vi-Min without copper and iron capsules by Allergy Research Group provide vitamins and minerals in a 150-vegetarian-capsule bottle. This multivitamin without iron also excludes copper and includes methylcobalamin, methylfolate, vitamin D3, and both K1 and K2.

The formula suits a nutritional plan in which supplemental copper and iron are not wanted. Those minerals remain essential nutrients; leaving them out makes this a targeted choice, not a replacement for assessing your dietary needs. Calcium and magnesium are included in modest amounts rather than as a full mineral supplement.

Key Multi-Vi-Min w/o Cu & Fe 150c Benefits

  • Supports normal energy metabolism with B vitamins that help the body use nutrients from food, rather than acting as a stimulant.
  • Provides vitamin C and zinc for normal immune function, alongside vitamin C's role in maintaining connective tissue.
  • Supports calcium absorption through vitamin D3 while supplying folate and vitamin B12 for normal cell function.

How Multi-Vi-Min w/o Cu & Fe 150c Works

Its nutrients contribute to different everyday processes. B vitamins help enzymes handle the food-derived building blocks used for energy metabolism. Vitamin D helps regulate calcium uptake, while folate and B12 participate in the transfer of small chemical units needed for cell maintenance. These are complementary nutritional roles, not interchangeable ingredients.

A single capsule is the labeled serving. The directions allow one capsule one to three times daily with meals, so your practitioner can help select an intake that accounts for your diet and other supplements. More capsules also increase every listed nutrient, including vitamin B6 and selenium.

Key Functional Ingredients Include:

  • Vitamin C: Helps enzymes make collagen, the structural protein in skin and other connective tissues. It also contributes to antioxidant defenses by helping protect cells from oxidative stress, adding connective-tissue support to this multivitamin's nutritional coverage.
  • Vitamin D3: Supplies a form the body converts into active vitamin D. This helps the intestine absorb calcium needed for normal bone mineralization; adequate calcium intake still matters because this formula provides only a modest amount.
  • Vitamin B12: Participates in reactions that maintain normal nerve function and help form red blood cells. This formula supplies methylcobalamin, complementing folate's role in normal cell maintenance without supplying the iron needed for a separate nutritional purpose.
  • Folate: Supports the transfer of single-carbon units used in DNA production and amino acid metabolism. Supplied as methylfolate, it works within the same nutritional network as B12 to support normal cell division and tissue renewal.
  • Zinc: Helps many enzymes function and supports protein production, cell division, and normal immune activity. Its role is to supply an essential trace mineral for these processes, not to replace the copper deliberately excluded from this formula.

Multi-Vi-Min w/o Cu & Fe 150c Is Formulated For

  • Adults seeking practitioner-guided daily vitamin and mineral support without added copper or iron.
  • People who want methylfolate and methylcobalamin within a broader multinutrient formula.
  • Those comparing their existing supplements to avoid unnecessary overlap in vitamin B6, vitamin K, iodine, and selenium.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Multi-Vitamins Without Iron, Multi-Vitamins Supplements, and Allergy Research Group Supplements and Vitamins collections.

Recommendation: Suggested use
As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.

Serving Size: 1 Capsule(s)
Servings Per Container: 150

Amount Per Serving:
Vitamin A (Retinyl Palmitate) ... 300 mcg RAE (1000 IU of Retinyl Palmitate)
Vitamin C (Ascorbic Acid) ... 50 mg
Vitamin D3 (Cholecalciferol) ... 10 mcg (400 IU of Cholecalciferol)
Mixed Tocopherols ... 90 mg (40 IU)
Vitamin K ... 55 mcg
  Vitamin K1 (Phylloquinone) ... 30 mcg
  Vitamin K2 (Menaquinone-7) ... 25 mcg
Thiamine (Thiamine Hydrochloride) ... 20 mg
Riboflavin (Riboflavin 5-Phosphate) ... 10 mg
Niacin (Niacinamide) ... 30 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) ... 25 mg
Folate ... 100 mcg DFE
  5-Methyltetrahydrofolate ... 60 mcg
    (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt ... 111 mcg
Vitamin B12 (Methylcobalamin) ... 80 mcg
Biotin (D-Biotin) ... 80 mcg
Pantothenic Acid (Calcium D-Pantothenate) ... 100 mg
Calcium (Calcium Citrate) ... 40 mg
Iodine (Potassium Iodide) ... 75 mcg
Magnesium (Magnesium Citrate) ... 15 mg
Zinc (Zinc Citrate) ... 6 mg
Selenium (Sodium Selenite) ... 40 mcg
Manganese (Manganese Citrate) ... 3 mg
Chromium (Chromium Picolinate) ... 80 mcg
Molybdenum (Sodium Molybdate) ... 40 mcg
Potassium (Potassium Chloride) ... 20 mg
Boron (Boron Citrate) ... 200 mcg
Vanadium (Sodium Metavanadate) ... 40 mcg
Glutamic Acid ... 40 mg

Percent Daily Value are based on a 2,000 calorie diet

Quatrefolic
Quatrefolic is a registered trademark of Gnosis S.p.A., U.S. Patent No. 7,947,662.

Other Ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide

Variations in product color may occur.

Storage: Keep in a cool, dry place, tightly capped.

Warnings/Cautions: Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.

Additional precautions: Vitamin K can interact with warfarin. Have your prescriber review use before changing your vitamin K intake. Discuss the iodine with your clinician if you have a thyroid condition or take antithyroid medication. Review vitamin B6 intake across all supplements: prolonged excessive intake can damage nerves; stop use and seek advice for tingling or numbness. Ask a pharmacist about interactions with your medicines, including certain antibiotics and seizure medicines. Tell your laboratory about biotin before testing. Consult your healthcare practitioner before use if pregnant, nursing, or managing kidney disease or a history of kidney stones.

Frequently Asked Questions About Multi-Vi-Min w/o Cu & Fe 150c

What are the benefits of Multi-Vi-Min w/o Cu & Fe 150c?

Multi-Vi-Min w/o Cu & Fe provides vitamins and minerals while deliberately excluding copper and iron. Its B vitamins support normal energy metabolism, vitamin C contributes to collagen formation, and vitamin D3 supports calcium absorption. Zinc contributes to normal immune function, while folate and B12 support normal cell processes. Each labeled serving is one capsule, so compare the listed amounts with your diet and other supplements rather than assuming this formula supplies every nutrient in a full daily amount.

Who should take Multi-Vi-Min w/o Cu & Fe 150c?

This formula is an option for adults whose nutritional plan calls for a multivitamin without supplemental copper or iron. It includes methylfolate, methylcobalamin, vitamin K, and iodine, making review of your current supplements and medicines important. It is not a substitute for separately prescribed iron or copper, and its calcium and magnesium amounts are modest. Your practitioner can help decide whether it fits your needs and which intake within the label's directions is appropriate.

Are there any side effects of taking Multi-Vi-Min w/o Cu & Fe 150c?

Digestive upset is possible. Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional. This formula's vitamin K requires prescriber review with warfarin; discuss iodine if you have a thyroid condition. Each capsule contains 25 mg vitamin B6: prolonged excessive intake can damage nerves, so report tingling or numbness. Ask a pharmacist about separating minerals from certain antibiotics and tell your laboratory about biotin before testing. Review the additional precautions above, especially for pregnancy, nursing, kidney concerns, or other medicines.

How does Multi-Vi-Min w/o Cu & Fe 150c support overall health?

Its contribution is nutritional: different ingredients support different normal processes rather than producing a single all-purpose effect. Folate and B12 participate in cellular metabolism, vitamin C helps maintain connective tissues, vitamin D3 supports calcium handling, and zinc assists enzymes and immune cells. Copper and iron remain essential even though this formula excludes them. Use the product within a broader food and supplement plan that meets your actual needs, including any separately identified mineral requirements.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.