Melatonin CR by Xymogen – Controlled-Release Melatonin for Sleep-Wake Support
Melatonin CR tablets by Xymogen provide 5 mg of melatonin per tablet in a two-stage release format. This controlled-release melatonin formula releases melatonin quickly and then steadily, rather than delivering the entire amount in a single immediate-release phase.
Melatonin helps communicate nighttime to the body's internal clock, supporting the normal sleep-wake cycle. The formula also supplies vitamin B6 and calcium, with a one-tablet serving taken before bedtime. Its defining feature is the release pattern, not a combination of sedating herbs. Available bottle sizes contain 90 or 180 tablets of the same formula.
Key Melatonin CR Benefits
- Supports healthy sleep patterns by supplying melatonin, a hormone involved in communicating nighttime information to the body's internal clock.
- Provides a biphasic delivery system that releases melatonin quickly and then steadily, offering a different delivery pattern from immediate-release melatonin alone.
- Supplies vitamin B6 to support normal neurotransmitter production, complementing the formula's focus on nighttime routines without adding herbal ingredients.
How Melatonin CR Works
The pineal gland normally produces melatonin in response to darkness. This nighttime signal helps coordinate the body's daily rhythm with the light-dark cycle. Bright light during the evening can interfere with that signal, which is why the surrounding bedtime routine matters alongside the supplement.
Melatonin CR combines a quick-release phase with a steadier release phase. That describes how the tablet delivers its melatonin; it does not guarantee uninterrupted sleep or a particular number of hours of effect. The label directs use 20 minutes before bedtime. Choosing the timing with a healthcare professional is especially important when an irregular schedule makes bedtime inconsistent.
Key Functional Ingredients Include:
- Melatonin: Helps signal biological nighttime and supports normal sleep timing. It works through receptors involved in the body's internal clock, connecting the light-dark cycle with sleep readiness. Melatonin CR delivers this ingredient in two phases; individual sleep responses and next-day alertness can vary.
- Vitamin B6: Supports the enzyme reactions needed to make neurotransmitters, the chemical messengers used by nerve cells. The body converts pyridoxine into active coenzyme forms that participate in these reactions. This nutritional role supports normal nervous-system function, rather than establishing an additional sleep benefit from the tablet's B6 content.
Melatonin CR Is Formulated For
- Adults discussing a two-phase melatonin option for their nighttime routine with a healthcare professional.
- People seeking a vegetarian formula with melatonin rather than a multi-herb bedtime blend.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Melatonin Supplements, Sleep Supplements, and Xymogen Professional Formulas Supplements collections.
Recommendation: Directions: Take one tablet with water 20 minutes before bedtime, or as directed by your healthcare professional.
Serving Size: 1 Tablet(s)
Servings Per Container: 90-tablet bottle: 90; 180-tablet bottle: 180 (calculated from the one-tablet serving).
Vitamin B6 (Pyridoxine Hydrochloride) ... 10 mg
Calcium (Dicalcium Phosphate Dihydrate) ... 35 mg
Melatonin ... 5 mg
Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose, Ascorbyl Palmitate, Silica, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum
Does Not Contain: Formulated to exclude: Wheat, gluten, corn, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.
Storage: Keep closed in a cool, dry place out of reach of children.
Professional Use Only
Not for resale on third-party websites, including, but not limited to, Amazon and eBay.
Consult your healthcare professional prior to use.
Do not use if tamper seal is damaged.
Do not take when operating machinery or driving a vehicle.
Individuals taking medication should discuss potential interactions with their healthcare professional.
Cautions: Not for use by children under 12 years of age.
Frequently Asked Questions About Melatonin CR
What are the benefits of Melatonin CR?
Melatonin CR supports normal sleep timing with 5 mg of melatonin per tablet. Its biphasic delivery system releases melatonin quickly and then steadily, distinguishing it from an immediate-release-only product. Melatonin provides a nighttime signal for the body's internal clock. Vitamin B6 contributes to normal neurotransmitter production, while calcium is also listed in the formula. The two-stage design does not promise uninterrupted sleep, a fixed duration of action, or freedom from next-day drowsiness.
Who should take Melatonin CR?
Melatonin CR is an option for adults seeking a vegetarian, controlled-release melatonin formula with professional guidance. It is not for children under 12; use in older children requires individualized professional advice. Avoid melatonin during pregnancy or breastfeeding unless specifically advised by your healthcare professional. People with epilepsy or those taking blood thinners need medical supervision. Older adults should discuss next-day drowsiness, and people with dementia should not select melatonin without medical assessment. Medication users should review potential interactions before starting.
Are there any side effects of taking Melatonin CR?
Melatonin can cause sleepiness, headache, dizziness, nausea, or allergic reactions. Long-term safety is not fully established. Consult your healthcare professional prior to use. Do not use if tamper seal is damaged. Do not take when operating machinery or driving a vehicle. Individuals taking medication should discuss potential interactions with their healthcare professional. Cautions: Not for use by children under 12 years of age. Professional Use Only. Not for resale on third-party websites, including, but not limited to, Amazon and eBay. Keep closed in a cool, dry place out of reach of children. Review other B6 supplements, since excessive long-term B6 intake can damage nerves.
How does Melatonin CR support overall health?
Melatonin CR's most relevant role is supporting the timing of the normal sleep-wake cycle, one part of a consistent daily routine. Its melatonin communicates nighttime, while vitamin B6 supports enzyme reactions involved in nerve-cell communication. Those roles do not make it a broad-purpose wellness supplement. Use the label's one-tablet serving with water 20 minutes before bedtime, or follow your healthcare professional's directions. Pair that routine with an appropriate sleep opportunity and reduced bright light in the evening rather than expecting the tablet to compensate for an unsuitable schedule.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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MELATONIN CR 90 T
Great product and great customer service, thanks Covenant!
