Melatonin 3 mg 60c by Douglas Laboratories – Sleep-Wake Cycle Support with Melatonin
Melatonin 3 mg capsules by Douglas Laboratories provide melatonin as the single active ingredient for occasional sleep support. Each capsule supplies 3 mg in a simple formula with microcrystalline cellulose and a hydroxypropyl methylcellulose capsule.
Key Melatonin 3 mg 60c Benefits
- Supports the body’s natural sleep-wake cycle by supplying the hormone involved in communicating nighttime to the internal clock.
- Promotes sleep readiness as part of an evening routine, helping the body make its normal transition from wakefulness toward sleep.
- Provides occasional bedtime support through melatonin’s role in sleep timing, alongside consistent sleep habits and appropriate light exposure.
How Melatonin 3 mg 60c Works
The brain’s pineal gland releases melatonin in response to darkness. This hormone carries a nighttime message to the internal clock that organizes the circadian rhythm, the body’s roughly 24-hour cycle. Supplemental melatonin adds to that signal for normal sleep timing; light exposure and the timing of use still matter.
Key Functional Ingredients Include:
- Melatonin: Helps communicate nighttime to the body’s internal clock. By binding to melatonin receptors in the brain, it participates in coordinating the sleep-wake cycle and supports the transition toward sleep. Its timing signal complements a consistent bedtime and reduced light exposure in the evening; it is not a substitute for adequate sleep.
Melatonin 3 mg 60c Is Formulated For
- Adults seeking occasional support for their natural sleep cycle.
- Adults who prefer a single-active-ingredient melatonin capsule rather than a multi-ingredient bedtime blend.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Melatonin Supplements, Sleep Supplements, and Douglas Laboratories Supplements and Vitamins collections.
Recommendation: As a dietary supplement, take 1 capsule 1/2 to 1 hour before bedtime or as directed by your healthcare professional.
Additional manufacturer product-sheet use guidance: This product is intended for occasional sleep disturbances or jet lag; for use beyond 4 weeks consult your healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 60
Melatonin ... 3 mg
*Daily Value (DV) not established.
Other Ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose (capsule).
Does Not Contain: This product contains NO yeast, wheat, gluten, soy, milk/dairy, artificial coloring, artificial preservatives, artificial flavoring, or genetically modified ingredients (GMOs).
Storage: KEEP OUT OF REACH OF CHILDREN. For optimal storage conditions, store in a cool, dry place. (59˚-77˚F/15˚-25˚C) (35-65% relative humidity) Tamper resistant package, do not use if outer seal is missing.
Additional manufacturer product-sheet storage guidance: Store in a cool, dry place, away from direct light. Keep out of reach of children.
Label warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids.
Additional manufacturer product-sheet warning: Not to be taken by children, pregnant or lactating women. If you are taking MAO inhibitors, immunosuppressant drugs, anticoagulation therapy, or antihypertensive medication, or have an autoimmune, seizure, psychiatric or depressive disorder consult your healthcare professional before using this product. Do not take with alcohol.
Manufacturer product-sheet side effects: Long-term use of melatonin has not been studied. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery.
Frequently Asked Questions About Melatonin 3 mg 60c
What are the benefits of Melatonin 3 mg 60c?
Melatonin 3 mg 60c supports normal sleep timing and readiness for sleep. It supplies melatonin, the hormone involved in signaling nighttime to the body’s internal clock, in a capsule formula for occasional bedtime support. It does not replace consistent sleep habits.
Who should take Melatonin 3 mg 60c?
This Douglas Laboratories formula is intended for adults seeking occasional sleep support. The manufacturer’s product sheet says it is not to be taken by children, pregnant or lactating women. For use beyond 4 weeks, consult your healthcare professional. People taking medication or with a medical condition should obtain professional advice before use.
Are there any side effects of taking Melatonin 3 mg 60c?
Possible melatonin side effects include drowsiness, headache, dizziness and nausea. Label warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids. Additional manufacturer product-sheet warning: Not to be taken by children, pregnant or lactating women. If you are taking MAO inhibitors, immunosuppressant drugs, anticoagulation therapy, or antihypertensive medication, or have an autoimmune, seizure, psychiatric or depressive disorder consult your healthcare professional before using this product. Do not take with alcohol. Manufacturer side-effect caution: Long-term use of melatonin has not been studied. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery. Keep out of reach of children.
How does Melatonin 3 mg 60c support overall health?
Melatonin 3 mg 60c focuses on the sleep-wake rhythm, one part of the body’s daily schedule. Melatonin helps convey the nighttime signal that supports normal sleep timing. This sleep-focused role complements healthy routines; the formula is not a general multivitamin or a replacement for sufficient sleep.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
