Melatonin 2mg Timed-Release 60t by Source Naturals – Restful Sleep Support
Melatonin 2 mg timed-release tablets by Source Naturals provide melatonin in a tablet designed for timed release rather than an immediate-release format. This 60-tablet bottle offers adult sleep support for occasional sleeplessness, with 2 mg of melatonin in each tablet.
The formula centers on one sleep-focused ingredient, not a blend of herbs or multiple sleep ingredients. Choose this strength and tablet format deliberately: Source Naturals offers several melatonin forms, and this product is specifically the 2 mg timed-release version. Its bedtime directions make it a nighttime supplement, not a daytime relaxation product.
Key Melatonin 2mg Timed-Release 60t Benefits
- Supports the body's nighttime signaling, helping connect the approach of bedtime with the natural transition toward rest.
- Promotes restful sleep as part of a consistent evening schedule for adults experiencing occasional sleeplessness.
- Supports normal sleep timing through melatonin's role in communicating darkness to the body's internal clock.
- Provides sleep-focused support without combining melatonin with additional herbal sleep ingredients.
How Melatonin 2mg Timed-Release 60t Works
Melatonin is a hormone naturally produced by the pineal gland. Its normal rise during darkness carries a nighttime signal to systems that coordinate the sleep-wake cycle. This signal helps the body distinguish the usual time for sleep from the usual time for wakefulness; it is not simply a response to feeling tired after a demanding day.
Timed-release melatonin describes the tablet's delivery format, not a promise of a particular number of hours asleep. Keeping a regular bedtime routine and limiting bright evening light complement the body's normal nighttime cues. More melatonin does not automatically mean better sleep, and this product should be used according to its specific bedtime directions.
Key Functional Ingredients Include:
- Melatonin: Supports normal nighttime signaling by interacting with melatonin receptors involved in the body's internal clock. These signals help coordinate sleep readiness with the light-dark cycle, providing circadian rhythm support. In this formula, melatonin is the ingredient responsible for the product's sleep-focused purpose, while the timed-release tablet defines its delivery format.
Melatonin 2mg Timed-Release 60t Is Formulated For
- Adults seeking melatonin support for occasional sleeplessness who prefer a timed-release tablet.
- Adults choosing a 2 mg strength rather than a higher-strength melatonin product or a multi-ingredient sleep blend.
- People able to reserve use for bedtime and follow the alcohol, driving, medication, and medical-supervision precautions below.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Melatonin Supplements, Sleep Supplements, and Source Naturals Supplements and Vitamins collections.
Recommendation: 1 tablet approximately 30 to 60 minutes before bedtime.
Serving Size: 1 Tablet
Servings Per Container: 60
Calcium (as dibasic calcium phosphate) ... 30 mg ... 2% Daily Value
Melatonin ... 2 mg ... †
†Daily Value not established.
Other Ingredients: dibasic calcium phosphate, microcrystalline cellulose, cellulose acetate, stearic acid, magnesium stearate, and silica.
Storage: STORE IN A COOL, DRY PLACE.
Additional precautions: Melatonin can cause sleepiness, dizziness, headache, or nausea.
Frequently Asked Questions About Melatonin 2mg Timed-Release 60t
What are the benefits of Melatonin 2mg Timed-Release 60t?
This Source Naturals formula supports normal sleep timing and readiness for rest with 2 mg of melatonin per tablet. Melatonin supplies a nighttime signal that helps coordinate the body's internal clock with the usual sleep period. The timed-release tablet is a distinct delivery choice compared with immediate-release melatonin. It is intended for occasional sleeplessness in adults, not as a guarantee of uninterrupted sleep or a substitute for consistent sleep habits.
Who should take Melatonin 2mg Timed-Release 60t?
This product is for adults who want a 2 mg timed-release melatonin tablet for occasional sleeplessness. The directions are one tablet approximately 30 to 60 minutes before bedtime. It is not for children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. Adults under medical supervision, with the conditions listed in the warnings, or taking MAO inhibitor drugs or corticosteroids need their physician's advice before use. Do not combine it with alcohol.
Are there any side effects of taking Melatonin 2mg Timed-Release 60t?
Possible effects include sleepiness, dizziness, headache, and nausea. USE ONLY AT BEDTIME. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, a lymphoproliferative disorder, are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before using this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
How does Melatonin 2mg Timed-Release 60t support overall health?
Its role is focused on normal sleep-wake timing, an important part of a regular daily rhythm. Melatonin communicates nighttime information rather than supplying energy, replacing lost sleep, or providing a broad nutritional foundation. This 2 mg tablet fits a bedtime routine alongside consistent sleep and wake times and an environment suited to rest. The formula also lists 30 mg of calcium per tablet, but melatonin is its sleep-focused ingredient; it is not a comprehensive calcium supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
