Magnesium Citrate 180sg by Protocol for Life Balance
Magnesium is a vital mineral that plays a crucial role in a variety of bodily functions. It is a cofactor in an estimated 300 enzymatic reactions, and is necessary for the proper functioning of organs, energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. Magnesium is also essential for the regulation of calcium balance, vascular tone, and healthy cardiac function. The unique combination of Magnesium Citrate, Magnesium Glycinate, and Magnesium Malate found in softgel capsules provides superior bioavailability, making it easier for the body to absorb and utilize.This combination of ingredients may help to address a variety of symptoms, including fatigue, anxiety, insomnia, and muscle cramps. In summary, Magnesium is a mineral that is essential for many of the body's vital functions and processes. The combination of Magnesium Citrate, Magnesium Glycinate, and Magnesium Malate in softgel capsules provides superior bioavailability, making it easier for the body to absorb and utilize. This combination may help to address a variety of symptoms, including fatigue, anxiety, insomnia, and muscle cramps.
Recommendation:
Protocol suggests as a dietary supplement, taking 3 softgels of Magnesium Citrate daily, preferably with food, or as recommended by your healthcare practitioner.
Serving Size: 3 Softgels
Servings per Container: 60
Amount Per Serving:
Calories 20
Calories from Fat 20
Total Fat 2 g
Trans Fat 0 g
Magnesium 400 mg
(from Magnesium Citrate, Magnesium Glycinate and Magnesium Malate)
Other Ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Cautions / Interactions:
Magnesium can interact with some antibiotics, diuretics, bisphosphonates, and muscle relaxants. In addition, many medications can affect magnesium absorption and excretion.
Store in a cool, dry place.