L-Theanine 100mg 90c by Now Foods – Relaxation Support with L-Theanine Capsules
L-Theanine 100 mg capsules by Now Foods combine 100 mg of L-Theanine with 250 mg of decaffeinated green tea leaf in each vegetarian capsule. This 90-capsule formula offers relaxation support for adults who want to unwind while remaining alert, rather than choosing a formula centered on bedtime use.
The focus is relaxed alertness: feeling mentally settled without making drowsiness the goal. L-Theanine occurs naturally in tea, but these capsules provide a measured amount without brewing a beverage. The separate green tea ingredient is decaffeinated; that description does not establish that the finished capsule contains absolutely no caffeine.
Key L-Theanine 100mg 90c Benefits
- Supports a calm, relaxed mental state when everyday demands make it difficult to settle into a quieter pace.
- Promotes relaxation while maintaining alertness, for adults who want calm without making sleepiness their immediate goal.
- Supports an everyday stress-management routine alongside restorative breaks and consistent sleep habits, rather than relying on a stimulant-focused approach.
How L-Theanine 100mg 90c Works
L-Theanine is a tea-derived amino acid associated with brain activity involved in a calm, attentive state. Alpha brain activity is one part of that picture: it accompanies relaxed wakefulness rather than simply switching the mind off. This helps explain why relaxation and alertness can belong together in the same supplement's purpose.
For practical stress management, the distinction matters. This product is not a caffeine-based energy supplement, and a calmer mental state is not the same as increased energy or guaranteed sharper memory. The label identifies decaffeinated green tea as a separate leaf ingredient, not an additional 250 mg of L-Theanine. Those two amounts describe different components and should not be added together as a theanine dose.
Key Functional Ingredients Include:
- L-Theanine: Supports relaxation while maintaining mental alertness. Its role in calm brain activity helps explain the balance between feeling settled and staying awake. That makes it relevant to an adult relaxation routine without positioning it as a stimulant or promising a specific response for every person.
L-Theanine 100mg 90c Is Formulated For
- Adults seeking calm, alert relaxation rather than a stimulant-focused supplement.
- Adults who prefer vegetarian capsules containing a clearly identified theanine amount and a separate green tea leaf ingredient.
- Adults able to take their capsules with food and follow the label's dose limits; this is not a children's formula.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Stress Products and Supplements, Amino Acids Supplements, and Now Foods Supplements and Vitamins collections.
Recommendation: Take 1 capsule 1 to 2 times daily as needed, with food. Do not take this product on an empty stomach; do not exceed recommended dose.
Serving Size: 1 Veg Capsule
Servings Per Container: 90
L-Theanine ... 100 mg
Decaffeinated Green Tea (Camellia sinensis) (Leaf) ... 250 mg
** Daily Value not established.
Other Ingredients: Hypromellose (cellulose capsule), Rice Flour, Stearic Acid (vegetable source) and Silicon Dioxide.
Does Not Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage: Store in a cool, dry place after opening.
Natural color variation may occur in this product.
Frequently Asked Questions About L-Theanine 100mg 90c
What are the benefits of L-Theanine 100mg 90c?
L-Theanine 100mg 90c supports relaxation while maintaining alertness, making calm wakefulness its main purpose. Each vegetarian capsule supplies 100 mg of L-Theanine and 250 mg of decaffeinated green tea leaf. Theanine is an amino acid naturally associated with tea, but the capsule provides a measured amount rather than a brewed serving. Choose it for adult relaxation support, not as a promise of stronger memory, greater energy, or a guaranteed response to everyday stress.
Who should take L-Theanine 100mg 90c?
This Now Foods formula is intended for adults who want relaxation support in a vegetarian capsule and can take it with food. It is not intended for children. Follow the label: take 1 capsule 1 to 2 times daily as needed, with food; do not exceed the recommended dose or take it on an empty stomach. Consult your physician before use if pregnant or nursing, taking medication, or living with a medical condition, including liver disease.
Are there any side effects of taking L-Theanine 100mg 90c?
Green tea supplements can cause nausea, constipation, abdominal discomfort or increased blood pressure. Rare liver injury has been associated primarily with green tea extracts; this label lists decaffeinated leaf. Take with food. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (including liver disease). Keep out of reach of children. Do not take this product on an empty stomach; do not exceed recommended dose. Green tea can interact with nadolol, atorvastatin and raloxifene; ask your pharmacist about medicines. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How does L-Theanine 100mg 90c support overall health?
This formula supports overall wellness through its focused role in calm, alert relaxation. L-Theanine is associated with brain activity involved in relaxed wakefulness, so its purpose is different from a stimulant-based energy product. The additional decaffeinated green tea leaf is a separate ingredient, not extra theanine. Pair this adult supplement with meals as directed and keep expectations specific: it complements a relaxation routine but does not replace balanced nutrition, sufficient sleep, or personalized guidance about persistent concerns.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
