Klean B Complex 60c by Klean Athlete – Energy Metabolism B Vitamin Support
Klean B Complex capsules by Klean Athlete provide all eight B vitamins in a vegetarian capsule for adults. This 60-capsule formula combines Metafolin® L-5-MTHF with two forms of vitamin B12, plus choline, inositol and BenfoPure® benfotiamine.
Designed for nutritional support alongside an active lifestyle, it supplies nutrients involved in energy metabolism rather than caffeine or a stimulant blend. B vitamins help your body use food; they do not supply the calories needed to fuel training.
Key Klean B Complex 60c Benefits
- Supports the normal conversion of carbohydrates, fats and proteins into usable cellular energy through complementary B vitamin functions.
- Provides nutritional support for normal nervous system function, including the production of chemical messengers used by nerve cells.
- Supplies folate and vitamin B12 for normal cell division, DNA synthesis and the body's everyday methylation processes.
How Klean B Complex 60c Works
B vitamins become helpers for enzymes, the proteins that carry out your body's chemical reactions. Different vitamins support different steps: thiamine helps process carbohydrate, riboflavin helps transfer energy within cells, and B6 helps handle amino acids from protein. Folate and B12 work together in methylation support, moving small chemical units needed for normal cell maintenance.
Key Functional Ingredients Include:
- Thiamine: Helps enzymes turn carbohydrate-derived nutrients into usable energy. This vitamin supports the everyday energy needs of cells, including nerve cells, making it a foundational part of the formula's nutritional approach to an active lifestyle.
- Riboflavin: Forms coenzymes that transfer electrons during energy production. These helpers allow cells to use nutrients from food and support normal cellular function, complementing thiamine rather than duplicating its role in carbohydrate processing.
- Vitamin B6: Helps enzymes process amino acids and make neurotransmitters, the chemical messengers that nerve cells use to communicate. The formula includes pyridoxine HCl and pyridoxal-5-phosphate to supply this vitamin for normal protein metabolism and nervous system function.
- Folate: Supplies L-5-MTHF, a folate form involved in transferring single-carbon units. These transfers help cells build DNA and recycle homocysteine, connecting folate nutrition with normal cell division and the body's ongoing methylation processes.
- Vitamin B12: Supports enzymes that process certain amino acids and work with folate to recycle homocysteine into methionine. These roles connect B12 with normal cellular energy pathways and methyl-group supply. This formula provides adenosylcobalamin and hydroxycobalamin.
Klean B Complex 60c Is Formulated For
- Adults seeking a B-complex supplement alongside food-based nutrition.
- Active adults comparing vegetarian capsules with methylfolate and mixed B12 forms.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sports Based Supplements, Methylation Support Supplements, and Klean Athlete Vitamins and Supplements collections.
Recommendation: As a dietary supplement, adults take 1 capsule daily or as directed by a trainer, coach or health professional.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 60
Thiamine (as Thiamine HCl) (B1) ... 25 mg ... 2083% Daily Value
Riboflavin (as Riboflavin-5-Phosphate) ... 15 mg ... 1154% Daily Value
Niacin (as Niacinamide) ... 50 mg ... 313% Daily Value
Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate (activated B6)) ... 50 mg ... 2941% Daily Value
Folate (as Metafolin®, L-5-MTHF) ... 1333 mcg DFE ... 333% Daily Value
L-5-MTHF ... 800 mcg
Vitamin B12 (as Adenosylcobalamin and Hydroxycobalamin) ... 800 mcg ... 33333% Daily Value
Biotin ... 400 mcg ... 1333% Daily Value
Pantothenic Acid (as Calcium Pantothenate) (B5) ... 100 mg ... 2000% Daily Value
Choline (as Choline Bitartrate) ... 40 mg ... 7% Daily Value
Inositol ... 25 mg ... Daily Value (DV) Not Established
BenfoPure® Benfotiamine ... 3 mg ... Daily Value (DV) Not Established
Metafolin is registered trademark of Merck KGaA, Darmstadt, Germany.
BenfoPure is a registered trademark of Hamari Chemicals USA, Inc.
Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Ascorbyl Palmitate
Does Not Contain: Gluten-free, Non-GMO
Storage: Store in a cool, dry place.
Keep out of the reach of children.
Use only if safety seal is intact.
Frequently Asked Questions About Klean B Complex 60c
What are the benefits of Klean B Complex 60c?
Klean B Complex 60c supplies all eight B vitamins to support normal energy metabolism, nervous system function and cell maintenance. Thiamine and riboflavin help cells use food-derived nutrients, while B6 supports amino acid processing and neurotransmitter production. Folate and B12 contribute to normal methylation pathways. The vegetarian capsule also contains choline, inositol and benfotiamine. It is nutritional support, not a source of training fuel or a promise of improved athletic performance.
Who should take Klean B Complex 60c?
The directions identify Klean B Complex as an adult supplement, taken as 1 capsule daily or as directed by a trainer, coach or health professional. It is an option for adults comparing B-complex formulas with Metafolin® methylfolate and adenosylcobalamin plus hydroxycobalamin. Each capsule supplies 50 mg of vitamin B6, so review overlapping multivitamins or sports supplements with a clinician before combining them. Pregnancy, nursing, medication use or an existing health condition requires professional advice before use.
Are there any side effects of taking Klean B Complex 60c?
If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product. Keep out of the reach of children. Use only if safety seal is intact. Additional precautions: Each capsule contains 50 mg B6; prolonged excessive intake can cause nerve damage. Stop use and seek advice for tingling or numbness. Ask a pharmacist about anticonvulsants, cycloserine or theophylline. Tell laboratory staff about its 400 mcg biotin because biotin can interfere with some tests. Riboflavin can brighten urine; this differs from new nerve symptoms.
How does Klean B Complex 60c support overall health?
Klean B Complex supports the routine chemistry that allows cells to use nutrients and maintain normal function. Its B vitamins have complementary jobs rather than one interchangeable role: riboflavin participates in energy transfer, B6 helps process amino acids, and folate works with B12 in one-carbon metabolism. These functions matter for everyday nutrition as well as an active lifestyle. The formula does not replace dietary protein, carbohydrate, essential fats or the broader nutrients supplied by varied meals.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
