Ketogenic Shake by Metagenics – Keto Protein Powder for Ketogenic Lifestyle Support
Ketogenic Shake by Metagenics is a convenient keto protein powder designed to support a ketogenic lifestyle with a balanced blend of fat, protein, and essential micronutrients. This vanilla meal replacement shake provides 20 grams of fat, 17 grams of protein, 8 grams of carbohydrate, 5 grams of MCT, and 25 vitamins and minerals per serving to help support daily nutrition, satiety, and active wellness goals.
Key Ketogenic Shake Benefits
- Provides macronutrient support for individuals following a low-carb shake or ketogenic nutrition plan
- Delivers 20 grams of fat per serving, including 5 grams of medium-chain triglycerides
- Supplies 17 grams of protein to support daily protein intake and lean body composition goals
- Includes 25 essential vitamins and minerals for more complete nutritional support
- Works well as a convenient protein shake for meal replacement or pre- and post-workout use
How Ketogenic Shake Works
Ketogenic Shake is formulated to provide a higher-fat, moderate-protein profile that aligns with the needs of many people seeking weight management support or nutritional consistency while following ketogenic principles. Its blend of fats, including MCTs, helps support energy intake within a keto-friendly framework, while whey protein isolate contributes high-quality protein. Added vitamins and minerals help round out the formula for more comprehensive daily nourishment.
Key Functional Ingredients Include:
- High oleic sunflower oil powder: Provides a concentrated source of dietary fat to support ketogenic macronutrient intake
- Medium-chain triglycerides (MCTs): Helps provide a readily utilized fat source for convenient ketogenic nutrition support
- Whey protein isolate: Supplies high-quality protein to support muscle maintenance and satiety
- Vitamin and mineral blend: Helps support foundational nutritional intake alongside the macronutrient profile
- Monk fruit extract: Contributes sweetness without relying on added sugars
This formula is designed for convenient daily use and contains milk. It is not a significant source of added sugars and offers a practical option for those seeking a structured keto meal replacement or performance-focused nutrition shake.
Ketogenic Shake Is Formulated For
- Individuals following a ketogenic or lower-carbohydrate eating plan
- Adults seeking a convenient meal replacement or snack with higher fat and moderate protein
- Active individuals who want flexible pre- or post-workout nutritional support
- Those looking for a structured shake to complement satiety and metabolic wellness goals
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners. You may also want to explore our other Meal Replacement Products collection
Recommendation: Blend, shake, or briskly stir 2 scoops (50 g) of Ketogenic Shake into 8 fluid ounces of chilled water.
Serving Size: 2 Scoops (50 g)
Servings Per Container: 14
Calories 280
Total Fat 20 g
Saturated Fat 6 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 12 g
Cholesterol 5 mg
Sodium 250 mg
Total Carbohydrate 8 g
Dietary Fiber 0 g
Total Sugars 4 g
Protein 17 g
Vitamin D 10 mcg (400 IU)
Iron 1 mg
Vitamin A 370 mcg
Vitamin E 5 mg
Riboflavin 0.42 mg
Vitamin B6 0.5 mg
Vitamin B12 1.5 mcg
Pantothenic Acid 2.5 mg
Iodine 37 mcg
Zinc 12 mg
Copper 1.5 mg
Chromium 120 mcg
Calcium 130 mg
Potassium 360 mg
Vitamin C 30 mg
Thiamin 0.37 mg
Niacin 10.1 mg
Folate 310 mcg DFE
Biotin 75 mcg
Phosphorus 220 mg
Magnesium 40 mg
Selenium 52 mcg
Manganese 1.5 mg
Chloride 90 mg
Not a significant source of added sugars
Other Ingredients: High oleic sunflower oil powder [high oleic sunflower oil, buttermilk ingredients: natural flavor], whey protein isolate (milk), medium-chain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk)], disodium phosphate, xanthan gum, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, d-biotin, retinyl palmitate, niacinamide, cholecalciferol, calcium d-pantothenate, chromium picolinate, pyridoxine hydrochloride, riboflavin, potassium iodide, thiamin hydrochloride, calcium L-5-methyltetrahydrofolate, selenomethionine, and methylcobalamin), gum acacia, silica, natural flavor, guar gum, and luo han guo fruit (monk fruit) extract.
Warnings/Cautions: Contains milk.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions About Ketogenic Shake Vanilla 14 svgs
What are the main health benefits of Ketogenic Shake by Metagenics?
Ketogenic Shake by Metagenics is designed to support individuals following a ketogenic or low-carbohydrate lifestyle by delivering a targeted balance of fats, protein, and essential nutrients. With 20 grams of fat and 17 grams of protein per serving, it helps promote satiety, supports energy needs, and assists with maintaining a consistent macronutrient profile. The inclusion of MCTs provides a readily utilized fat source, while added vitamins and minerals help support overall nutritional intake and daily wellness.
How does Ketogenic Shake by Metagenics work in the body?
Ketogenic Shake works by supplying a macronutrient ratio aligned with ketogenic nutrition, emphasizing higher fat and moderate protein intake. The inclusion of medium-chain triglycerides (MCTs) allows for efficient fat utilization, while whey protein isolate supports muscle maintenance and satiety. The formula also includes a comprehensive blend of vitamins and minerals that help support foundational health. Together, these components provide convenient nutritional support for individuals maintaining a ketogenic dietary pattern.
Who should consider taking Ketogenic Shake by Metagenics?
Ketogenic Shake may be beneficial for adults who are following a ketogenic or low-carb diet and are looking for a convenient meal replacement or snack option. It is also suitable for individuals seeking structured macronutrient support, such as those focused on weight management or active lifestyles. Additionally, it may appeal to those who want a quick and easy way to support daily nutrition intake without relying on traditional high-carbohydrate meal options.
Are there any side effects or precautions associated with Ketogenic Shake?
Ketogenic Shake is generally well tolerated when used as directed, but individuals who are sensitive to dairy should be aware that it contains milk-derived ingredients such as whey protein isolate. Some individuals may experience mild digestive adjustments when introducing higher-fat products, especially those containing MCTs. As with any supplement, it is recommended to consult with a healthcare practitioner before use, particularly for those with underlying health conditions or dietary sensitivities.
