Fiber Formula 120c by Integrative Therapeutics – Daily Regularity Fiber Supplement
Fiber Formula capsules by Integrative Therapeutics combine four plant fiber sources to support normal colon function. This fiber supplement pairs psyllium seed husk with oat hull fiber, guar gum, and citrus pectin, supplying both soluble and insoluble fiber in plant-derived capsules.
The formula provides 3 g of dietary fiber per five-capsule serving, including 1 g of soluble fiber and 2 g of insoluble fiber. It supplements the fiber in your diet rather than replacing fiber-rich foods.
Key Fiber Formula 120c Benefits
- Supports daily regularity through fiber that helps hold water in stool and contributes to normal stool bulk.
- Supports colon function by combining plant fibers with different physical properties, rather than relying on a single fiber source.
- Complements dietary fiber intake with a combination of soluble and insoluble fiber for a more varied approach to everyday digestive nutrition.
How Fiber Formula 120c Works
Fiber is not digested like ordinary starch. Some fibers form a water-holding gel, while others contribute plant material that passes through the digestive tract. Fermentable fibers provide material that intestinal bacteria can use. These different properties help explain why the formula combines several fiber sources.
Water allows swelling fibers to hydrate appropriately; swallowing the capsules without enough liquid creates a choking risk.
Key Functional Ingredients Include:
- Psyllium (Plantago ovata) (seed husk): Holds water in a gel that helps keep stool moist as it travels through the colon. This water-retaining property supports normal stool consistency and regularity. Adequate liquid is essential when taking a psyllium-containing capsule.
- Oat (Avena sativa) (hull) Fiber: Contributes structural plant fiber to the blend. Oat hull is the fibrous outer covering of the grain, rather than oat bran; its role here is supplying fiber material, not the same nutritional profile as oatmeal.
- Guar Gum (Cyamopsis tetragonoloba) (seed): Binds water and thickens when hydrated. This soluble plant fiber contributes a different texture and water interaction from the oat hull component. The blend does not disclose an individual guar gum amount.
- Pectin (from citrus peels): Provides fermentable fiber that intestinal bacteria can break down into short-chain fatty acids. These compounds participate in the gut environment and help nourish intestinal cells. Individual responses to fermentable fiber vary.
Fiber Formula 120c Is Formulated For
- Adults looking for a plant-derived capsule option to complement dietary fiber intake.
- Adults seeking regularity support from several fiber sources who can follow the label's fluid requirements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Prebiotics and Fiber Supplements, GI Elimination Supplements, and GI Health Supplements collections.
Recommendation: Adults take 5 capsules daily with at least 8 oz of liquid. If desired, may be taken as 2 capsules in the morning, and 3 capsules at night, with at least 8 oz of liquid, or as recommended by a healthcare professional. Taking this product without enough liquid may cause choking.
Serving Size: 5 Capsules
Servings Per Container: 24
Calories ... 5
Total Carbohydrate ... 3 g
Dietary Fiber ... 3 g
Soluble Fiber ... 1 g
Insoluble Fiber ... 2 g
Proprietary Fiber Blend: Psyllium (Plantago ovata) (seed husk), Oat (Avena sativa) (hull) Fiber, Guar Gum (Cyamopsis tetragonoloba) (seed), Pectin (from citrus peels) ... 3.1 g
†Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients: plant-derived capsule (hypromellose), cellulose, magnesium stearate, silica
Does Not Contain: Contains no soy, dairy, or artificial colors or flavors.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing.
Frequently Asked Questions About Fiber Formula 120c
What are the benefits of Fiber Formula 120c?
Fiber Formula supports normal colon function and everyday regularity with psyllium seed husk, oat hull fiber, guar gum, and citrus pectin. Each five-capsule serving provides 3 g of dietary fiber, including soluble and insoluble components. Psyllium helps retain moisture in stool, while pectin provides fermentable material for gut bacteria. This combination complements food-based fiber; it is not a substitute for a varied diet or a reason to expect a particular bowel schedule.
Who should take Fiber Formula 120c?
Fiber Formula is labeled for adults who want to supplement dietary fiber intake using capsules. The plant-derived capsules contain a blend of four fiber sources, and the manufacturer identifies the product as vegan. Consider whether taking five capsules with the required liquid fits your routine. Do not use it if you have difficulty swallowing. If you are pregnant, nursing, or taking medication, consult a healthcare professional before use rather than choosing a fiber supplement solely by its ingredient list.
Are there any side effects of taking Fiber Formula 120c?
Gas, cramping, or loose stools can occur when increasing fiber. Do not take this product if you have difficulty swallowing. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product, seek immediate medical attention. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use. Psyllium can interact with medicines; ask a pharmacist about timing, particularly with digoxin, aspirin, or nitrofurantoin. Keep out of reach of children. Do not use if seal is broken or missing.
How does Fiber Formula 120c support overall health?
Fiber Formula contributes to digestive nutrition rather than acting as an all-purpose health supplement. Its soluble and insoluble fibers have different roles in the gut: psyllium retains water, and citrus pectin can be used by intestinal bacteria. The five-capsule serving supplies 3 g of fiber, so food remains an important part of meeting your overall needs. Following the fluid instructions is essential; capsule form does not remove the need for water when taking swelling fibers.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
