Electrolyte Stamina Power Pak - Lemon Lime 30pack by Trace Minerals Research – Hydration Support Electrolyte Powder
Electrolyte Stamina Power Pak Lemon Lime powder by Trace Minerals Research is an effervescent drink mix that combines electrolytes with vitamins and trace minerals. Each single-serving packet provides 1,200 mg of vitamin C alongside potassium, magnesium, sodium, and vitamin D3, bringing hydration-related minerals and broader nutritional support into one flavored drink.
The formula offers hydration support without making electrolytes its only focus. Its vitamin and mineral combination also contributes to normal cellular processes, while the individually portioned powder lets you adjust the water dilution to your taste.
Key Electrolyte Stamina Power Pak - Lemon Lime 30pack Benefits
- Provides sodium and potassium to support the fluid balance that helps cells and tissues function normally throughout everyday activity.
- Supplies magnesium for normal muscle and nerve function and the cellular reactions that turn food into usable energy.
- Combines vitamin C for antioxidant and immune support with vitamin D3 to assist calcium absorption and normal bone maintenance.
How Electrolyte Stamina Power Pak - Lemon Lime 30pack Works
Electrolytes carry electrical charges when dissolved in body fluids. Sodium works mainly outside cells, while potassium is concentrated inside them; the difference helps regulate fluid distribution and allows nerves and muscles to communicate. Magnesium supports the enzyme activity behind energy metabolism, rather than acting as a stimulant.
This electrolyte drink mix also supplies vitamins with roles beyond fluid balance. Vitamin C helps maintain connective tissue and antioxidant defenses, while vitamin D3 helps the body use calcium. Fluid needs vary with activity and sweating; this powder complements drinking water rather than replacing it.
Key Functional Ingredients Include:
- Sodium: Helps maintain fluid outside cells and contributes to normal nerve signaling. Because sweat carries sodium as well as water, this mineral has a practical role in fluid replacement during physical activity.
- Potassium: Maintains fluid balance inside cells and the electrical differences across cell membranes. These differences help nerves transmit signals and muscles contract normally, connecting potassium's everyday nutritional role with an active routine.
- Magnesium: Assists enzymes that handle energy production and supports normal muscle and nerve activity. Its role in using cellular energy complements the formula's electrolytes without implying an immediate performance boost.
- Vitamin C: Supports normal immune function and helps protect cells from oxidative stress. It is also required to make collagen, the structural protein that contributes to the maintenance of connective tissues.
- Vitamin D3: Helps the intestine absorb calcium so the body can maintain normal bones. It also contributes to normal muscle and immune function, broadening this drink's nutritional role beyond electrolyte intake.
Electrolyte Stamina Power Pak - Lemon Lime 30pack Is Formulated For
- Adults seeking a lemon-lime drink that combines hydration-related minerals with daily vitamin support.
- Active adults who prefer a measured powder packet rather than a capsule-based mineral supplement.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Electrolytes for Sport Supplements, Mineral Supplements, and Trace Minerals Research Supplements and Vitamins collections.
Recommendation: Take 1 packet daily. Open packet, mix contents with 2-3 oz. of water and dilute to your taste preference. Additional packets may be taken depending on physical activity.
Serving Size: 1 packet (6.1 g)
Servings Per Container: 30
Calories ... 5
Total Carbohydrate ... 1 g ... <1%*
Total Sugars ... 1 g ... **
Includes 1 g Added Sugars ... 2%*
Vitamin C (as Ascorbic Acid) ... 1200 mg ... 1333%
Vitamin D3 (as Cholecalciferol) ... 25 mcg ... 125%
Thiamin [Vitamin B1] (as Thiamin HCL) ... 0.45 mg ... 38%
Riboflavin ... 0.43 mg ... 33%
Niacin (Vitamin B3) ... 5 mg ... 31%
Vitamin B6 (as Pyridoxine HCL) ... 10 mg ... 588%
Folate (as 150 mcg Calcium L-5-Methyltetrahydrofolate) ... 255 mcg DFE ... 64%
Vitamin B12 (as Methylcobalamin) ... 25 mcg ... 1042%
Pantothenic Acid (as d-Calcium Pantothenate) ... 3 mg ... 60%
Calcium (as Calcium Lactate) ... 60 mg ... 5%
Magnesium (from Magnesium Malate, CTM) ... 100 mg ... 24%
Zinc (as Zinc Citrate) ... 5 mg ... 45%
Selenium (as Sodium Selenite) ... 35 mcg ... 64%
Manganese (as Manganese Citrate) ... 1 mg ... 43%
Chromium (as Chromium Picolinate) ... 10 mcg ... 29%
Sodium (as Sodium Bicarbonate) ... 75 mg ... 3%
Potassium (from Potassium Citrate, CTM) ... 200 mg ... 4%
ConcenTrace® Trace Minerals (CTM) ... 100 mg ... **
A concentrated complex of full spectrum ionic trace minerals.
Alpha Lipoic Acid ... 1 mg ... **
Boron (from Boric Acid, CTM) ... 175 mcg ... **
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients: Organic cane sugar, non-GMO citric acid, natural flavors blend, gum arabic (Acacia senegal), malic acid, Reb A, Reb M (OnoSweet™), silica.
Does Not Contain: No known allergens.
Additional precautions: Always check with your healthcare practitioner before starting a new supplement. Consult a healthcare professional before giving them to children. Seek guidance during pregnancy or breastfeeding, with kidney disease, iron overload, a history of kidney stones, or a prescribed fluid or electrolyte restriction. Vitamin C and magnesium can cause diarrhea or abdominal discomfort. Potassium requires review with ACE inhibitors, ARBs, or potassium-sparing diuretics. Magnesium can interfere with some antibiotics and oral bisphosphonates; ask a pharmacist about timing. Each packet contains 10 mg vitamin B6; avoid stacking B6 supplements because excessive long-term intake can injure nerves.
Frequently Asked Questions About Electrolyte Stamina Power Pak - Lemon Lime 30pack
What are the benefits of Electrolyte Stamina Power Pak - Lemon Lime 30pack?
This lemon-lime powder combines hydration-related electrolytes with vitamins for broader nutritional support. Each packet supplies 200 mg potassium, 100 mg magnesium, and 75 mg sodium, which contribute to normal fluid balance, nerve signaling, and muscle activity. Its 1,200 mg vitamin C supports normal immune function, collagen formation, and antioxidant defenses. Vitamin D3 adds support for calcium absorption. The formula provides these nutrients in an effervescent drink, rather than functioning only as a mineral supplement.
Who should take Electrolyte Stamina Power Pak - Lemon Lime 30pack?
Adults who want a flavored way to combine electrolytes and vitamin support may find this packet format useful, including those with active routines. One packet supplies both minerals and substantial vitamin amounts, so consider it alongside your multivitamin rather than treating it as plain flavored water. The directions call for one packet daily, mixed with 2-3 oz. of water and diluted to taste. People with kidney concerns or prescribed electrolyte restrictions should have the formula reviewed before use.
Are there any side effects of taking Electrolyte Stamina Power Pak - Lemon Lime 30pack?
Vitamin C and magnesium can cause diarrhea, nausea, or abdominal discomfort. Review potassium with a clinician if you have kidney disease or take ACE inhibitors, ARBs, or potassium-sparing diuretics. Magnesium can interfere with some antibiotics and oral bisphosphonates; ask about dose timing. Each packet has 10 mg vitamin B6, so avoid excessive long-term combined B6 intake because it can injure nerves. Seek guidance with iron overload, kidney-stone history, pregnancy, breastfeeding, or fluid restrictions. Consult a healthcare professional before giving them to children. Always check with your healthcare practitioner before starting a new supplement.
How does Electrolyte Stamina Power Pak - Lemon Lime 30pack support overall health?
Its nutrients support several distinct everyday processes. Sodium and potassium help maintain fluid distribution and electrical signaling, while magnesium assists energy-related enzymes and normal muscle activity. Vitamin C contributes to connective tissue maintenance and antioxidant defenses, and vitamin D3 helps the body absorb calcium. These complementary nutritional roles explain why Power Pak contains more than electrolytes alone. It still fits alongside water and a varied diet; the amount of fluid and supplemental nutrients you need depends on your routine and overall intake.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
1 Review Hide Reviews Show Reviews
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TraceMinerals Electrolyte Stamina
Definitely recommend for hiking, working out, etc. My toes were cramping at night and taking one packet before bed completely eliminated the cramping. I used the packets when hiking the Utah National Parks on very long and strenuous hikes. Again, no sore muscles or cramps. All flavors taste great.
