Dr. Formulated Organic Fiber (Citrus) by Garden of Life – Digestive Regularity and Prebiotic Fiber
Dr. Formulated Organic Fiber (Citrus) powder by Garden of Life supplies plant-based fiber in a citrus-flavored powder for adults. This organic prebiotic fiber combines acacia with orange, baobab, apple and cranberry in a psyllium-free blend that dissolves into water or juice.
Each tablespoon provides 5 g of dietary fiber, including 4 g of soluble fiber and 1 g of insoluble fiber. That combination makes this citrus fiber powder an option for supplementing dietary fiber without capsules. The 223 g package contains 32 servings, and the formula includes organic citrus flavors and stevia extract.
Key Dr. Formulated Organic Fiber (Citrus) Benefits
- Supports digestive regularity by contributing both soluble and insoluble fiber to an adult's daily eating pattern.
- Provides prebiotic support through fermentable acacia fiber that serves as nourishment for beneficial intestinal bacteria.
- Helps supplement fiber intake with a measured 5 g serving from an organic plant blend.
- Offers a psyllium-free way to add fiber while maintaining a vegan dietary preference.
How Dr. Formulated Organic Fiber (Citrus) Works
Fiber follows a different digestive path from carbohydrates that are broken down and absorbed as simple sugars. Some fiber reaches the large intestine, where resident bacteria can use it as food. This is the basis of the formula's prebiotic role: it supplies a food source for bacteria rather than adding live probiotic organisms.
The blend supplies predominantly soluble fiber, alongside a smaller amount of insoluble fiber that contributes to stool bulk. These complementary fiber types support normal elimination as part of a varied diet. The 6 g blend weight is distinct from its 5 g dietary fiber content.
Key Functional Ingredients Include:
- organic Acacia Fiber: Provides fermentable fiber that helps nourish beneficial gut bacteria. These bacteria break down fiber in the large intestine, supporting the microbial community involved in normal digestive function. Acacia is the first ingredient in the organic blend, which also contains orange, baobab, apple and cranberry.
Dr. Formulated Organic Fiber (Citrus) Is Formulated For
- Adults seeking additional dietary fiber and prebiotic nourishment for their digestive routine.
- People who prefer a citrus-flavored powder instead of capsules or psyllium-based fiber.
- Adults choosing an organic, vegan formula; this product is not intended for children.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Prebiotics and Fiber Supplements, GI Health Supplements, and Garden Of Life Probiotics and Vitamins collections.
Recommendation: Adults mix 1 tablespoon with 8 oz of water or juice. Dissolves easily and mixes clearly.
Serving Size: 1 Tablespoon (7 g)
Servings Per Container: 32
Calories ... 20
Total Fat ... 0 g; 0% Daily Value
Total Carbohydrates ... 5 g; 2% Daily Value
Dietary Fiber ... 5 g; 18% Daily Value
Soluble Fiber ... 4 g
Insoluble Fiber ... 1 g
Total Sugars ... 0 g †
Organic Prebiotic Fiber Blend ... 6 g †
organic Acacia Fiber, organic Orange, organic Baobab, organic Apple, organic Cranberry
Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: organic Orange flavor, organic Lime flavor, organic Tangerine flavor, organic Stevia extract, Sea Salt.
Does Not Contain: Psyllium free - Gluten free - Dairy free. Made without dairy or soy ingredients, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
Storage: Store in a cool, dry place.
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if seal is damaged or missing.
Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices.
Additional precautions: Fermentable fiber can cause gas or bloating, particularly when fiber intake increases. Discuss persistent digestive discomfort and the timing of fiber alongside medicines with your healthcare practitioner.
Frequently Asked Questions About Dr. Formulated Organic Fiber (Citrus)
What are the benefits of Dr. Formulated Organic Fiber (Citrus)?
Dr. Formulated Organic Fiber (Citrus) adds 5 g of dietary fiber per tablespoon to support normal digestive regularity. Its organic blend combines acacia, orange, baobab, apple and cranberry, providing 4 g of soluble fiber and 1 g of insoluble fiber. Acacia supplies fermentable nourishment for beneficial intestinal bacteria. The citrus-flavored powder offers adults a psyllium-free option for increasing fiber intake alongside fiber-rich foods, rather than replacing those foods.
Who should take Dr. Formulated Organic Fiber (Citrus)?
This Garden of Life powder is intended for adults who want additional dietary fiber in a citrus-flavored, organic formula. It can suit people who prefer mixing a tablespoon into water or juice instead of taking capsules, including adults following a vegan eating pattern. It is not intended for children. Anyone who is pregnant, nursing, taking regular medication, anticipating surgery or under medical supervision should consult a healthcare practitioner before using it.
Are there any side effects of taking Dr. Formulated Organic Fiber (Citrus)?
Fermentable fiber can cause gas or bloating. This product is not intended for children and must be kept out of their reach. Consult your healthcare practitioner before use, especially during pregnancy or nursing, when anticipating surgery, taking medication regularly, considering giving it to children or otherwise under medical supervision. Do not use a package with a damaged or missing seal. It is manufactured in a facility that also processes egg, milk, soy and tree nuts, and may contain traces of soy due to agricultural practices. These precautions matter even though the formula is made without soy ingredients.
How does Dr. Formulated Organic Fiber (Citrus) support overall health?
This formula supports the fiber component of an adult's diet, with an emphasis on digestive function and normal elimination. Its soluble and insoluble fiber complement each other, while fermentable acacia provides food for beneficial bacteria already living in the gut. It is a prebiotic fiber supplement, not a probiotic containing live organisms. The blend does not replace the broader nutrition supplied by vegetables, fruits, legumes and whole grains, so it belongs alongside a varied diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
