Creatine Strawberry Flavor 13.1oz by Thorne – Muscle Strength Support with Creatine Powder
Creatine Strawberry Flavor powder by Thorne supplies creatine monohydrate in a naturally flavored strawberry drink mix. This NSF Certified for Sport® formula provides 5 g of creatine monohydrate per scoop, with beet juice powder for color.
Key Creatine Strawberry Flavor 13.1oz Benefits
- Supports muscle strength by helping working muscles meet the rapid energy demands of short, powerful efforts.
- Helps sustain performance during repeated bouts of high-intensity exercise, including weightlifting sets and short sprints.
- Supports increases in lean muscle mass when paired with consistent resistance training and adequate nutrition.
- Helps maintain the muscle creatine reserves used for quick energy recycling during demanding activity.
How Creatine Strawberry Flavor 13.1oz Works
Muscle contractions use ATP, the cell's immediately available fuel. Muscles keep some creatine in a stored-energy form called phosphocreatine, which quickly helps rebuild ATP as it is used. Adding creatine to the diet supports this cellular energy reserve, helping muscles meet the demands of brief, intense efforts rather than acting as a stimulant.
Key Functional Ingredients Include:
- Creatine Monohydrate: Supports ATP replenishment by supplying creatine for the muscle's phosphocreatine reserve. This reserve helps recycle energy quickly when demand rises, supporting repeated powerful contractions. Combined with resistance training, creatine supports strength and lean muscle development; it does not replace the training stimulus.
Creatine Strawberry Flavor 13.1oz Is Formulated For
- Active adults seeking sports performance support for weightlifting, sprinting, and other short, repeated efforts.
- Adults who prefer strawberry-flavored creatine powder to an unflavored formula.
- Athletes looking for an NSF Certified for Sport® creatine supplement.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sports Based Supplements, Bone Joint and Muscle Support Supplements, and Thorne Supplements and Vitamins collections.
Recommendation: Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Serving Size: One Scoop (6.2 g)
Servings Per Container: About 60
Total Carbohydrate ... <1 g
Creatine Monohydrate ... 5 g
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients: Natural Flavor, Citric Acid, Malic Acid, Rebaudioside M, Beet Juice Powder (color).
Does Not Contain: Gluten Free. Dairy Free. Soy Free.
Storage: Store tightly sealed in a cool, dry place.
ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY: If pregnant, consult your health-care practitioner before using this product.
TAMPER EVIDENT: Use only if bottle is sealed.
INTERACTIONS (manufacturer statement): There are no known adverse interactions or contraindications at publication date.
NOTICE FOR NEW YORK RESIDENTS: New York law prohibits the sale of this product to individuals under the age of eighteen.
Frequently Asked Questions About Creatine Strawberry Flavor 13.1oz
What are the benefits of Creatine Strawberry Flavor 13.1oz?
This strawberry-flavored creatine monohydrate powder supports muscle strength, repeated high-intensity exercise, and lean muscle development alongside resistance training. Creatine helps replenish the rapid energy supply used during lifting and sprinting.
Who should take Creatine Strawberry Flavor 13.1oz?
It is formulated for active adults and athletes seeking support for strength training and short, repeated exercise efforts. The strawberry-flavored powder provides creatine monohydrate rather than protein or a stimulant-based pre-workout blend. Individual suitability should be reviewed with a healthcare practitioner.
Are there any side effects of taking Creatine Strawberry Flavor 13.1oz?
Creatine can cause weight gain, including water retained in muscles. Digestive discomfort is possible. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant, consult your health-care practitioner before using this product. TAMPER EVIDENT: Use only if bottle is sealed. New York law prohibits the sale of this product to individuals under the age of eighteen. Thorne states: There are no known adverse interactions or contraindications at publication date. This does not rule out individual risks. Consult your healthcare team before use if you have kidney disease, and review your medicines and supplements with them. Caffeine taken with creatine might reduce its effectiveness; the evidence is uncertain.
How does Creatine Strawberry Flavor 13.1oz support overall health?
Creatine supports the normal recycling of cellular energy, particularly in working muscles. By supporting the energy demands of resistance exercise, it complements an active lifestyle and muscle maintenance. This strawberry formula is not a substitute for training, a balanced diet, or adequate rest.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.