Creatine by Biotics Research
Creatine monohydrate powder by Biotics Research provides a single-ingredient way to support muscle energy during repeated, high-intensity activity. This micronized powder supplies 5 g per scoop, with no other ingredients, in a 450 g tub.
Key Creatine Benefits
- Supports rapid energy replenishment during short, intense efforts.
- Helps maintain muscle creatine stores for repeated bouts of activity.
- Supports exercise performance as part of a consistent training routine.
How Creatine Works
Muscles use ATP as an immediate source of energy. Creatine stored in muscle helps replenish ATP when energy demand rises quickly, such as during lifting or sprinting. Supporting this energy reserve helps muscles meet the demands of repeated high-intensity efforts.
Key Functional Ingredients Include:
- Creatine Monohydrate: Helps replenish ATP, the immediate fuel muscle cells use for contraction. Muscle stores some creatine as phosphocreatine, which donates a phosphate to restore ATP during brief, intense activity. This supports repeated efforts and makes creatine a practical complement to strength and high-intensity training.
Creatine Is Formulated For
- Adults seeking nutritional support for strength training and repeated high-intensity exercise.
- People who prefer a single-ingredient powder without added flavors or other ingredients.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sports Based Supplements, Muscle Growth for Joint Health, and Amino Acids Supplements collections.
Recommendation: One (1) scoop of Creatine mixed with eight (8) to twelve (12) ounces of water, or the beverage of your choice, each day as a dietary supplement or as otherwise directed by your healthcare professional.
Serving Size: 5 g (1 scoop)
Servings Per Container: 90
Creatine Monohydrate ... 5 g
* Daily Value not established
Other Ingredients: None.
Does Not Contain: This product is gluten and dairy free.
Frequently Asked Questions About Creatine
What are the benefits of Creatine?
Creatine supports muscle energy replenishment during short, intense exercise and repeated bouts of activity. Each scoop provides 5 g of creatine monohydrate to complement a consistent training routine.
Who should take Creatine?
This single-ingredient powder suits adults seeking support for strength training or repeated high-intensity activity. It has no other ingredients and is gluten and dairy free. Ask your healthcare professional whether creatine fits your needs.
Are there any side effects of taking Creatine?
Creatine can cause weight gain from water retention and may cause digestive discomfort. Follow the labeled serving instructions rather than adding a loading regimen. Discuss use with your healthcare professional if you have kidney concerns, take medication, are pregnant or are breastfeeding. KEEP OUT OF REACH OF CHILDREN
How does Creatine support overall health?
Creatine helps muscles replenish ATP, their immediate energy source. In this formula, creatine monohydrate supports the energy demands of physical activity; it complements, rather than replaces, balanced nutrition and regular exercise.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
