Complete Cal/Mag 1:1 120t

Complete Cal/Mag 1:1 120t by Trace Minerals Research – Bone Health Calcium and Magnesium Support

Complete Cal/Mag 1:1 tablets by Trace Minerals Research combine equal amounts of calcium and magnesium with vitamins C and D, ConcenTrace® Trace Minerals, and a botanical food base. This 120-tablet formula supplies 500 mg of each headline mineral per four-tablet serving.

The formula brings together nutrients with different jobs in bone health: calcium supplies structural mineral, magnesium participates in mineral balance, and vitamins support calcium handling and connective tissue formation.

Key Complete Cal/Mag 1:1 120t Benefits

• Supports the mineral structure of healthy bones and teeth with calcium alongside magnesium and vitamin D.
• Helps maintain normal muscle and nerve function through minerals involved in cellular signaling and contraction.
• Supports everyday energy metabolism through magnesium-dependent processes that help cells use energy from food.
• Provides vitamin C for normal collagen formation, supporting the connective tissue framework within bone.

How Complete Cal/Mag 1:1 120t Works

Bones contain both a mineral component and a protein framework. Calcium contributes to the mineral portion, while vitamin C helps the body build collagen in the framework. Vitamin D supports the intestinal handling of calcium. Magnesium has a complementary role in bone structure and helps enzymes carry out normal energy-related reactions.

The formula includes carbonate, citrate, malate, and sulfate calcium sources, plus magnesium oxide, magnesium citrate, and ConcenTrace® Trace Minerals. These sources contribute to the listed mineral totals; the trace mineral complex is not an additional 990 mg of calcium or magnesium.

Key Functional Ingredients Include:

• Calcium: Supplies mineral used to maintain the structure of bones and teeth. Your body also keeps calcium available for normal cellular signaling. Supporting daily calcium intake helps provide this essential building material, alongside the nutrients involved in its absorption and use.
• Magnesium: Helps enzymes use cellular energy and supports the movement of minerals across cell membranes. These functions connect magnesium to normal muscle contraction and nerve signaling, while its presence in bone contributes to the formula's mineral-support purpose.
• Vitamin D: Helps regulate calcium absorption in the intestine. By supporting the body's ability to take up calcium from the diet, it complements the calcium supplied here and helps maintain the mineral availability needed for healthy bone.
• Vitamin C: Supports enzymes needed to form normal collagen, the structural protein found in bone and other connective tissues. This gives it a distinct role alongside the formula's minerals: helping maintain the protein framework rather than supplying the mineral component itself.

Complete Cal/Mag 1:1 120t Is Formulated For

• Adults considering a combined calcium and magnesium supplement after reviewing dietary mineral intake.
• People seeking equal labeled amounts of calcium and magnesium, with complementary vitamins C and D.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Calcium, Magnesium, and Trace Minerals Research Supplements and Vitamins collections.

Recommendation: Take 4 tablets daily divided with meals.

Serving Size: 4 Tablets
Servings Per Container: 30

Other Ingredients: Stearic acid, croscarmellose sodium, microcrystalline cellulose, hypromellose, magnesium stearate, silicon dioxide, Carbowax™.

Additional precautions: Consult your healthcare professional before use if pregnant, nursing, managing a medical condition, taking medication, or combining this with other vitamins or minerals. The 500 mg magnesium serving exceeds the adult supplemental magnesium upper limit of 350 mg; use with professional guidance. Supplemental magnesium can cause diarrhea, nausea, or abdominal cramping, and calcium can cause constipation, gas, or bloating. Impaired kidney function increases the risk of magnesium toxicity. Ask a pharmacist about spacing from levothyroxine, tetracycline or quinolone antibiotics, and oral bisphosphonates. Also review use with dolutegravir, lithium, diuretics, or proton pump inhibitors. Because the formula contains grapefruit seed extract, have a pharmacist review any medication instructions to avoid grapefruit.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.