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Choline Citrate - 7.86 oz / 1300 mg

Perque

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PER-CHOL8
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PERQUE Choline Citrate™ by PERQUE – Cognitive Support Supplement

PERQUE Choline Citrate™ by PERQUE is a unique liquid formula designed to support body and mind with choline and citrate in a highly accessible form. This choline citrate supplement helps support cell communication, nerve impulse function, liver bile detoxification, and efficient energy use.

Key PERQUE Choline Citrate™ Benefits

  • Supports nerve impulse support and healthy cell communication
  • Promotes mental endurance support and physical performance
  • Assists liver detoxification support and bile acid production
  • Provides magnesium uptake support when paired with PERQUE Mg Plus Guard
  • Offers a convenient liquid choline format for absorption and purity

How PERQUE Choline Citrate™ Works

PERQUE Choline Citrate™ combines choline with citrate to help replenish choline stores quickly and support both cognitive and physical function. Choline helps maintain neurotransmitter activity related to memory, focus, and communication between cells, while citrate supports cellular energy and alkalinizing processes.

Key Functional Ingredients Include:

  • Choline: Supports acetylcholine production, memory function, nerve impulses, and healthy fat metabolism.
  • Glycerin (vegetable): Provides a full-disclosure liquid base with no hidden or inactive ingredients.

PERQUE Choline Citrate™ comes in liquid form to support optimum absorption and purity. It is convenient, contaminant free, more bioavailable than tablets or capsules, and preferable to commonly used choline bitartrate, which contains cornstarch and may contain other reactive or irritative antigens.

PERQUE Choline Citrate™ Is Formulated For

  • Adults seeking a cognitive support supplement for memory, focus, and mental performance
  • Individuals looking to support healthy cell communication and nerve impulse function
  • Those wanting nutritional support for energy, endurance, and liver bile detoxification
  • Practitioner-guided protocols that pair choline citrate with magnesium support

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners. You may also want to explore our other Brain Products collection.

Recommendation: As a dietary supplement, take one (1) teaspoon in juice or water or as directed by your health professional.

Serving Size: 1 Teaspoon
Servings Per Container: 47

Amount Per Serving:
Choline (as Choline Citrate) ... 650 mg
Glycerin (vegetable) ... 1,300 mg
*Daily value not established

Other Ingredients: None

Does not contain: Citrus, MSG, wheat/gluten, corn/zein/starch, dairy/casein/whey/milk derivatives, yeast, soy, sulfate, phosphates (other than coenzymes), and preservatives.

Storage: KEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place.

Warnings/Cautions: Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. Pregnant and nursing mothers need to check with their health professional before taking supplements.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Click here to view Product Info Sheet

References:

  1. Fioravanti M, Yanagi M: Cytidinediphosphicholine (CDP choline) for cognitive and behavioral disturbances associated with chronic cerebral disorders in the elderly. Chochrane Database Syst. Rev 2005 Apr 18; (2):CD000269.
  2. Canty DJ, Zeisel SH: Lecithin and choline in human health and disease. Nutr Reviews 1994; 52: 327-339.
  3. Zeisel SH. Choline: needed for normal development of memory. J Am Coll Nutr 2000 Oct; 19 (5 Suppl):528S-531S.
  4. Zeisel SH. Choline: critical role during fetal development and dietary requirements in adults. Ann Rev Nutr 2006;26:229-50.
  5. Spector SA, Jackman MR, Sabounjian LA, Sakas C, Landers DM, Willis VVT: Effect of choline supplementation on fatigue in trained cyclists. Med Sci Sports Exerc 1995 May; 27(5): 668-73.
  6. Conlay LA, Sabounjian LA, Wurtman RJ: Exercise and neuromodulators: choline and acetylcholine in marathon runners. Int J Sports Med 1992 Oct; 13 Suppl 1:S141-2.
  7. Secades JJ, Lorenzo JL. Citicoline: Pharmacological and clinical review, 2006 update. Methods Find Exp. Clin Pharmacol. 2006 Sep;28 Suppl B:1-56.

Frequently Asked Questions About Choline Citrate - 7.86 oz / 1300 mg

What are the main health benefits of PERQUE Choline Citrate?

PERQUE Choline Citrate is designed to support healthy brain function, nerve signaling, liver health, and cellular communication. Choline is an essential nutrient involved in the production of acetylcholine, a neurotransmitter important for memory, focus, and cognitive performance. This liquid choline supplement may also help support healthy fat metabolism and bile production in the liver. Many individuals use PERQUE Choline Citrate as part of a wellness routine focused on mental clarity, energy support, and overall neurological function. Its liquid delivery format may also support efficient absorption compared to some tablet or capsule forms.

How does PERQUE Choline Citrate work in the body?

PERQUE Choline Citrate works by supplying choline, an essential nutrient used throughout the body for cellular signaling, neurotransmitter production, and healthy membrane structure. Choline plays a central role in producing acetylcholine, which supports communication between nerve cells and muscles. The citrate component also supports cellular energy pathways and healthy metabolic balance. Because the formula is provided in liquid form, it may offer convenient delivery and flexible dosing. PERQUE Choline Citrate is commonly used to support cognitive performance, nerve function, and healthy liver bile metabolism as part of a practitioner-guided wellness plan.

Who should consider taking PERQUE Choline Citrate?

PERQUE Choline Citrate may be beneficial for adults seeking nutritional support for memory, focus, mental endurance, and healthy nervous system function. Individuals experiencing increased cognitive demands, occasional mental fatigue, or those wanting additional support for liver and cellular health may also consider this supplement. It may be especially useful for people looking for a liquid choline formula without common fillers such as cornstarch. As with any dietary supplement, individuals who are pregnant, nursing, taking medications, or managing a health condition should consult a qualified healthcare practitioner before starting PERQUE Choline Citrate.

Are there any side effects associated with PERQUE Choline Citrate?

PERQUE Choline Citrate is generally well tolerated when used as directed, but some individuals may experience mild digestive discomfort, nausea, loose stools, or changes in body odor when consuming higher amounts of choline. Sensitivity can vary depending on dosage, diet, and individual metabolism. Because this is a concentrated liquid formula, following the recommended serving size is important. Individuals who are pregnant, nursing, or under medical supervision should speak with a healthcare practitioner before use. If any unexpected reactions occur while taking PERQUE Choline Citrate, discontinue use and consult your healthcare provider promptly.