Children's DHA Xtra 90 softgels by Nordic Naturals – Brain and Eye Health Omega-3 Support
Children's DHA Xtra softgels by Nordic Naturals are a concentrated fish oil supplement in berry punch mini chewable soft gels for children ages 3-6. This 90-softgel formula supplies 636 mg of total omega-3s per three-softgel serving, including 375 mg DHA and 165 mg EPA, with more DHA than EPA.
Designed for families seeking omega-3s for kids who do not eat enough fish, it supplies these fats directly rather than relying on conversion from plant sources. The small, pearl-shaped soft gels offer a chewable alternative to liquid fish oil. This is the softgel formula, not the liquid version, which has different serving directions and omega-3 amounts.
Key Children's DHA Xtra 90 softgels Benefits
- Supports brain development by supplying DHA, an important structural fat in the membranes surrounding brain cells.
- Provides nutritional support for eye health, including the DHA-rich cell membranes of the retina, which receives visual information.
- Helps support nervous system development through omega-3 fats involved in cell structure and communication during a child's growing years.
How Children's DHA Xtra 90 softgels Works
After digestion, the fish oil's fatty acids become available for use in cell membranes throughout the body. These membranes do more than enclose cells: they help organize the proteins that receive and transmit signals. DHA is especially concentrated in the brain and retina, making it relevant to the nutritional foundations of healthy brain and visual function.
The body can make some DHA and EPA from plant-derived alpha-linolenic acid, but that conversion is limited. This children's fish oil provides preformed DHA and EPA. They contribute different roles within the same nutritional framework; a higher amount does not automatically mean a better fit for every child.
Key Functional Ingredients Include:
- DHA (Docosahexaenoic Acid): Helps maintain the structure and function of brain and retinal cell membranes. Its flexible molecular structure contributes to the environment in which membrane proteins operate, supporting normal cell communication. This explains DHA's place in nutrition for a developing brain and eyes.
- EPA (Eicosapentaenoic Acid): Contributes to cell membranes and supplies material for signaling molecules that help cells coordinate normal body functions. Alongside DHA, EPA adds another long-chain omega-3 to this fish oil formula; its role is complementary rather than a replacement for DHA's structural importance in the brain and retina.
Children's DHA Xtra 90 softgels Is Formulated For
- Children ages 3-6 whose families are seeking a DHA-focused fish oil supplement.
- Children who prefer berry punch mini soft gels that can be chewed or swallowed.
- Families looking to supplement limited fish intake while maintaining a varied diet.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Childs Supplements, DHA Fish Oil, and Brain Products collections.
Recommendation: For ages 3-6 years, three soft gels daily, with food, or as directed by your healthcare professional. Soft gels can be chewed or swallowed.
Serving Size: 3 Soft Gels
Servings Per Container: 30
Calories ... 10
Total Fat ... 1 g
Total Omega-3s◊ ... 636 mg
EPA (Eicosapentaenoic Acid) ... 165 mg
DHA (Docosahexaenoic Acid) ... 375 mg
✣Percent Daily Values are based on a 1,000 calorie diet.
**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for children 3 years of age.
2 Daily Value (DV) for adults and children 4 years of age and over.
† Daily Value not established.
◊ Includes EPA, DHA, and other Omega-3s in triglyceride form (rTG).
Each serving contains less than 5 mg Cholesterol.
Other Ingredients: purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), RRR-alpha tocopherol (antioxidant), natural flavor, rosemary extract (a natural preservative).
Does Not Contain: No gluten, milk derivatives, wheat, soy, or synthetic dyes.
Storage: Store in a cool, dry place, away from sunlight.
Frequently Asked Questions About Children's DHA Xtra 90 softgels
What are the benefits of Children's DHA Xtra 90 softgels?
Children's DHA Xtra supplies DHA and EPA to support healthy brain, eye, and nervous system development. Each three-softgel serving provides 636 mg total omega-3s, including 375 mg DHA and 165 mg EPA. DHA is particularly important in the membranes of brain and retinal cells. The berry punch mini soft gels provide a concentrated option for children who do not eat enough fish, without replacing the other nutrients and variety supplied by a balanced diet.
Who should take Children's DHA Xtra 90 softgels?
This softgel version is labeled for children ages 3-6, not for every age covered by the separate liquid product. It suits families seeking a DHA-focused fish oil in a mini chewable format. The label directs three soft gels daily with food, or as directed by your healthcare professional; they can be chewed or swallowed. It contains fish oil and gelatin, so it is not a vegetarian product. Review the full ingredient list with your child's clinician if allergies are a concern.
Are there any side effects of taking Children's DHA Xtra 90 softgels?
Fish oil can cause an unpleasant taste, heartburn, nausea, or digestive discomfort. Consult with your physician before taking this product if your child has a known medical condition or is taking medications (including blood thinners). This formula contains fish oil from anchovies, sardines, mackerel, and herring; discuss any fish allergy with your child's clinician before use. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.
How does Children's DHA Xtra 90 softgels support overall health?
Children's DHA Xtra supports overall health by contributing long-chain omega-3 fats to a child's nutrition. DHA helps form the membranes of brain and retinal cells, while EPA participates in membrane structure and normal cellular signaling. These roles support the nutritional foundation for healthy development rather than promising a specific change in learning or behavior. The labeled serving is three soft gels with food for ages 3-6, and the 90-softgel container lists 30 servings.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
