Kids Cod Liver Oil Lemon 250 ml by Carlson Labs – Brain and Vision Support Omega-3 Liquid
Kids Cod Liver Oil Lemon by Carlson Labs is a liquid supplement that combines Norwegian cod liver oil with vitamins A, D, and E. This natural lemon-flavored formula provides 550 mg omega-3s in each half-teaspoon serving, including DHA, EPA, and DPA. The 250 mL bottle offers a spoonable alternative to capsules for families choosing children's fish oil with clearly identified fatty acids and fat-soluble vitamins.
Key Kids Cod Liver Oil Lemon 250 ml Benefits
- Provides DHA to support the cell membranes involved in normal brain function and visual signaling.
- Supplies EPA, an omega-3 fatty acid used in cell membranes and normal cellular communication processes.
- Contributes vitamins A and D to support normal immune function alongside their other nutritional roles.
- Includes vitamin E for antioxidant protection of cells and vitamin D for normal calcium absorption.
How Kids Cod Liver Oil Lemon 250 ml Works
Cod liver oil supplies preformed marine omega-3s rather than relying on the body's limited conversion of plant omega-3s. DHA and EPA become part of cell membranes, the flexible boundaries that help cells communicate. The accompanying vitamins have separate jobs: light sensing, calcium handling, and antioxidant protection. This combination supports everyday nutrition without replacing a varied diet.
Key Functional Ingredients Include:
- DHA (Docosahexaenoic Acid): Supports brain and vision health as a structural component of nerve-cell and retinal membranes. Its flexible fatty-acid structure helps these membranes perform their normal signaling roles, including the retina's response to light.
- EPA (Eicosapentaenoic Acid): Contributes to cell membrane structure and provides material for signaling molecules. This marine omega-3 complements DHA's structural role by participating in the communication processes that coordinate normal cell and tissue activity.
- Vitamin A: Supports normal vision through its role in the light-sensitive pigments of the eye. It also helps cells specialize and maintain healthy surface tissues, contributing to the body's normal physical barriers and immune function.
- Vitamin D: Helps the intestine absorb calcium, supporting the mineral supply needed for normal bone maintenance. Its active form also communicates with immune cells, giving this cod liver oil a nutritional role beyond its omega-3 content.
- Vitamin E: Provides antioxidant activity in the fatty portions of cells. By helping protect membrane lipids from oxidative damage, it complements the structural roles of DHA and EPA rather than acting as another omega-3 fatty acid.
Kids Cod Liver Oil Lemon 250 ml Is Formulated For
- Children 2 years and older whose families want a lemon-flavored liquid source of marine omega-3s and vitamins A, D, and E.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Childs Supplements, and Carlson Labs Supplements and Vitamins collections.
Recommendation: Children 2 years and older take 1/2 teaspoonful once or twice daily at mealtime.
Serving Size: 1/2 Teaspoon (2.5 mL)
Servings Per Container: 100
| Nutrient | Amount | % DV¹ | % DV² |
|---|---|---|---|
| Calories | 20 | ||
| Total Fat | 2.5 g | 6%* | 3%** |
| Cholesterol | 10 mg | 3% | 3% |
| Vitamin A (from cod liver oil and retinyl palmitate) | 127 mcg RAE (425 IU) | 42% | 14% |
| Vitamin D (from cod liver oil and cholecalciferol) | 5 mcg (200 IU) | 33% | 25% |
| Vitamin E (as d-alpha tocopherol) | 3.3 mg | 55% | 22% |
| Norwegian Cod Liver Oil | 2.3 g | † | † |
| Total Omega-3 Fatty Acids☆ | 550 mg | † | † |
| DHA (Docosahexaenoic Acid)☆ | 250 mg | † | † |
| EPA (Eicosapentaenoic Acid)☆ | 185 mg | † | † |
| DPA (Docosapentaenoic Acid)☆ | 25 mg | † | † |
1 Daily Value (DV) for children 1 through 3 years of age.
2 Daily Value (DV) for adults and children 4 years of age or older.
* Percent Daily Values are based on a 1,000 calorie diet.
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
☆Reported as triglycerides.
Other Ingredients: Natural lemon flavor, natural mixed tocopherols.
Contains: Fish (cod).
Does Not Contain: Gluten-free. No Artificial Preservatives.
Storage: Refrigerate after opening, and use within 100 days.
Additional precautions: Avoid use with a fish allergy. Omega-3s can cause unpleasant taste, bad breath, heartburn, nausea, stomach discomfort, diarrhea, headache, or smelly sweat. Ask the child's clinician or pharmacist about medicines, especially anticoagulants or antiplatelets, because high supplemental intakes of omega-3s or vitamin E can increase bleeding risk. Review other vitamin A and D supplements to avoid excessive combined intake.
Frequently Asked Questions About Kids Cod Liver Oil Lemon 250 ml
What are the benefits of Kids Cod Liver Oil Lemon 250 ml?
This Carlson Labs liquid supplies 550 mg of total omega-3 fatty acids per half-teaspoon, including 250 mg DHA and 185 mg EPA. DHA contributes to the structure and function of brain and retinal cell membranes, while EPA participates in normal cellular signaling. Vitamins A, D, and E add support for vision, calcium absorption, immune function, and antioxidant protection. The natural lemon flavor offers a liquid option for children who do not take capsules.
Who should take Kids Cod Liver Oil Lemon 250 ml?
The label directs use for children 2 years and older, taking 1/2 teaspoonful once or twice daily at mealtime. Consult your pediatrician before giving to children under 2 years of age. Families should consider this product's vitamins A and D alongside any multivitamin or separate vitamin supplements their child already uses. Because the oil contains fish (cod), it is not appropriate for a child with a fish allergy or for a vegetarian diet.
Are there any side effects of taking Kids Cod Liver Oil Lemon 250 ml?
Omega-3 supplements can cause unpleasant taste, bad breath, heartburn, nausea, stomach discomfort, diarrhea, headache, or smelly sweat. This product contains fish (cod), so avoid it with a fish allergy. The label states: Consult your pediatrician before giving to children under 2 years of age. Ask a clinician or pharmacist about anticoagulants, antiplatelets, or other medicines; high supplemental intakes of omega-3s or vitamin E can increase bleeding risk. Also review combined vitamin A and D intake before adding this cod liver oil to an existing supplement routine.
How does Kids Cod Liver Oil Lemon 250 ml support overall health?
Its marine fatty acids and fat-soluble vitamins contribute to different aspects of everyday nutrition. DHA helps maintain the membranes used in brain and retinal signaling, and EPA contributes to normal cell communication. Vitamin A supports light sensing and healthy surface tissues, vitamin D helps the body absorb calcium, and vitamin E supplies antioxidant protection. These roles complement one another, but this cod liver oil is not a complete multivitamin or a replacement for a varied diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
