Calm-Mag 30c by Life Extension – Normal Nerve Function Magnesium Supplement
Calm-Mag capsules by Life Extension provide magnesium in vegetarian capsules, using magnesium acetyl taurinate rather than a blend of several magnesium forms. Each capsule supplies 45 mg of magnesium from 750 mg of ATA Mg, and the 30-capsule bottle has a one-capsule serving size.
The label describes Calm-Mag as designed for relaxation. Its nutritional foundation is magnesium's role in normal nerve function: helping cells handle the electrical signals involved in everyday communication. Choose this formula for its specific magnesium form, while keeping the actual mineral amount in view when comparing products.
Key Calm-Mag 30c Benefits
- Supports normal nerve signaling by providing magnesium, a mineral involved in the movement of charged particles across cell membranes.
- Contributes to normal muscle function, including the coordinated processes that allow muscles to contract and relax.
- Supports cellular energy production, helping enzymes use the energy needed for everyday activity throughout the body.
How Calm-Mag 30c Works
Magnesium helps regulate channels that move minerals into and out of cells. Those controlled movements allow nerves to send messages and muscles to respond. Magnesium also works alongside enzymes involved in using ATP, the molecule cells use to transfer energy. These are essential nutritional roles, not a promise of an immediate calming sensation.
When comparing a magnesium supplement, distinguish the weight of its source compound from the amount of mineral it provides. Calm-Mag lists 750 mg of ATA Mg but supplies 45 mg of elemental magnesium per capsule. The larger compound amount should not be counted as 750 mg of magnesium or added to the 45 mg mineral amount.
Key Functional Ingredients Include:
- Magnesium: Supports the controlled electrical activity of nerve cells by helping regulate mineral movement across their membranes. It also assists enzymes that use cellular energy. In Calm-Mag, magnesium acetyl taurinate supplies this essential mineral; the compound and its magnesium content represent one ingredient source, not two separate nutrient doses.
Calm-Mag 30c Is Formulated For
- Adults comparing vegetarian magnesium capsules with a clearly identified acetyl taurinate source.
- People considering a modest addition to dietary magnesium, rather than a high-dose mineral formula.
- Those reviewing their total magnesium intake with a practitioner before combining Calm-Mag with other supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Magnesium, Stress Products and Supplements, and Life Extension Vitamins and Supplements collections.
Recommendation: Take one (1) capsule daily, or as recommended by a healthcare practitioner.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 30
Magnesium ... 45 mg
ATA Mg (Magnesium Acetyl Taurinate) ... 750 mg
ATA Mg is a registered trademark of AIDP, Inc.
Non GMO Le Certified
Other Ingredients: Cellulose, Microcrystalline Cellulose, Silica, Stearate
Contains: Magnesium Acetyl Taurinate
Does Not Contain: Gluten free
Storage: Store tightly closed in a cool, dry place.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Warnings
Keep out of reach of children.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Additional magnesium precautions: Supplemental magnesium can cause diarrhea, nausea, or abdominal cramping. Impaired kidney function increases the risk of magnesium accumulation and toxicity; obtain medical guidance before use. Magnesium can reduce the absorption of certain antibiotics and oral bisphosphonates. Diuretics and proton pump inhibitors can alter magnesium status. Ask your pharmacist to review your medicines and advise on any necessary dose separation.
Frequently Asked Questions About Calm-Mag 30c
What are the benefits of Calm-Mag 30c?
Calm-Mag provides magnesium for normal nerve signaling, muscle function, and cellular energy processes. Life Extension uses magnesium acetyl taurinate in this vegetarian capsule formula and describes it as designed for relaxation. Each capsule contains 45 mg of magnesium from 750 mg of ATA Mg. Those figures describe the mineral and its source, not two separate doses. The practical benefit is a defined addition to magnesium intake; a particular calming effect or response time is not guaranteed.
Who should take Calm-Mag 30c?
Calm-Mag is an option for adults considering a vegetarian magnesium capsule with an acetyl taurinate source and a 45 mg magnesium serving. It is not a substitute for evaluating magnesium intake from food and other supplements. The directions specify one capsule daily, or as recommended by a healthcare practitioner. Consult your physician if you are pregnant, lactating, or undergoing medical treatment. People with impaired kidney function or regular medication use need individualized guidance before adding this magnesium formula.
Are there any side effects of taking Calm-Mag 30c?
Supplemental magnesium can cause diarrhea, nausea, or abdominal cramping. Kidney impairment increases the risk of magnesium accumulation. Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Do not exceed recommended dose. Keep out of reach of children. Do not purchase if outer seal is broken or damaged. Read the entire label and follow the directions carefully prior to use. Magnesium can affect antibiotic and oral bisphosphonate absorption; diuretics and proton pump inhibitors can alter magnesium status. Ask your pharmacist about interactions and dose spacing before using Calm-Mag.
How does Calm-Mag 30c support overall health?
Calm-Mag contributes 45 mg of magnesium per capsule to the mineral supply your body uses for normal physiological activity. Magnesium participates in nerve communication, muscle activity, and the enzyme reactions that help cells use energy. Its acetyl taurinate source distinguishes this formula from products using other magnesium compounds, but that difference does not make the 750 mg compound amount an equivalent mineral dose. Consider Calm-Mag alongside dietary magnesium and your other supplements, rather than as complete nutritional coverage.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
